Online
I have 4+ years of experience training people of all shapes, sizes, ages and abilities. This allows me to deliver quality, safe and effective workouts and meals plans to anyone. I not only teach how to exercise, I like to go deeper to help our clients feel more self-motivated so one day they will no longer need me.
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How do you help your clients achieve their fitness goals?
Through workout and meal plans I build not only help them achieve their goals. But by the time they've reached their goals I will have given them the tools they need to continue to be successful on their own!
What’s the secret to getting the body of your dreams?
Consistent effort. There is no shortcut, no secret pill or powder. If you want to achieve your goal you will need consistent effort. It's okay to stumble along the way, it's expected of all of us. But keep trying and you will get there!
What do you love most about your job?
Being able to help people do things they never thought were possible. The sound in a client's voice when they see themselves move towards their goal and reach it is indescribable.
Can you provide your services online or remotely? If so, please add details.
I am an online personal trainer. My specialty is online training. I use our app to help keep my clients accountable as well as provide them with high quality workouts and meal plans. This way they start to build their own accountability and can one day lead their fitness journey no longer needing my guidance!
Meal Planning
Meals plans made custom for you. All your dietary needs will be taken very seriously, including calorie count, macros and dietary lifestyle, or medical needs.
Online Personal Training
Every training plan is custom to you. No templates. No cookie cutter. No matter what your schedule, equipment access or experience, we have videos that explain and show you everything in our app. All you need to do it open it up and go!