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Bristol
At Vermont Custom Fitness we offer personalized training programs, custom designed to meet the specific needs of our clients. We use a holistic approach to personal training by examining diet, physical activity, and lifestyle stresses to help individuals make changes to improve their body’s health as well as their own personal well being. After a thorough assessment we develop individualized, comprehensive exercise and nutrition programs to help our clients meet their goals.
Amy Mason
I highly recommend Vermont Custom Fitness. A few years back, Kristen began supporting me through personal training sessions in my home. She helped me choose a few inexpensive pieces of equipment to use in strength training routines I enjoy (while I watch TV or listen to music) and the few minutes of daily stretching she has me doing have spared me from injury and made my formerly regular chiropractor visits nearly obsolete. I appreciate that Kristen is available for remote sessions as well, which is great during the pandemic. She's positive, supportive, and easygoing, and I find her rates affordable, especially when I think of the savings over going to a gym or paying for medical co-pays due to injury. Vermont Custom Fitness has made a big difference in my physical fitness, confidence, and well-being.
Bristol
A community friendly fitness center with cardio and weight machines, TRX trainer, free weights, onsite and zoom classes- free with membership. A free personal training with your membership-after the 1st training, personal sessions are available for a fee. Open 7 days a week.
Looking for a professional personal trainer in Bristol? Whether you're training near Lord's Prayer or looking for a specialist in Lincoln, we connect you with experts who design plans around your lifestyle.
No matter your starting point in Bristol, Bark helps you find a personal trainer who fits your schedule and budget.
Say goodbye to generic gym plans. Find your perfect coach on Bark and start your fitness journey in Bristol today.
Based upon the latest Bark data, market research and regional estimates, the average cost for a personal trainer in Vermont is approximately $65 per session. While single session rates vary, most trainers in Vermont offer significant discounts when you commit to a multi-session package. Across the country, session rates generally range from $50 to $90 depending on the trainer's credentials and the specific neighborhood.
Estimated investment by package type based on your location:
Read our personal trainer price guide.
In a busy area like Bristol, the biggest benefit is accountability. You aren't just paying for a workout; you're paying for a professional to ensure your form is perfect and your time isn't wasted on exercises that don't work for your body.
A reputable trainer must be certified. Look for certifications from accredited organizations. The most respected in the US are NASM (National Academy of Sports Medicine), ACE (American Council on Exercise), ACSM (American College of Sports Medicine), and NSCA (National Strength and Conditioning Association)—particularly the CSCS for athletes.
To keep costs down, consider small group training. By grabbing a few friends and splitting the session fee, you get expert attention for a fraction of the price. Additionally, ask about 'Commit and Save' deals where buying upfront lowers the per-session rate.
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