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Burlington
Flourish coaching takes clients from frazzled to flourishing thru our life, fitness, and nutrition coaching services. If you are looking to improve your life and health, we want to coach you to results.
Carrie
I have known and been a member of Christie’s studio for almost two years now. I have never stuck to anything for two years! Not being much of a motivated person, Christie has helped, encouraged, pushed, kept me on my toes and supported me in achieving not only my fitness/nutrition goals, which is ongoing but has never been better, but also my goals in life outside of the studio and general wellbeing. Christie is a great sounding board and has a wealth of information and I am so glad I took the chance to start my journey with her.
Burlington
As a nationally credentialed Exercise Physiologist, my focus is on improving your health and fitness through research-based exercise programs. My background is from the clinical world where I created (and still do) exercise programs for individuals who have various chronic health conditions to be able to reduce their dependence on medication as well as for individuals who might not connect with a traditional gym setting.
Stop guessing and start winning with a certified fitness professional in Burlington. From building strength in South End to improving mobility in Winooski, hiring a local pro is the fastest way to see results.
Finding a reliable trainer in Burlington shouldn't be a struggle. We connect you with local experts ready to help you level up your fitness.
Skip the trial and error. Connect with a Burlington fitness expert through Bark and get a professional plan that guarantees results.
Based upon the latest Bark data, market research and regional estimates, the average cost for a personal trainer in Vermont is approximately $65 per session. Keep in mind that while rates in Burlington are competitive, specialized coaching (like pre-natal or athletic conditioning) may carry a higher premium. Across the country, session rates generally range from $50 to $90 depending on the trainer's credentials and the specific neighborhood.
Estimated investment by package type based on your location:
Read our personal trainer price guide.
Hiring a trainer is an investment in your long-term health. Beyond just counting reps, a coach in Burlington teaches you the mechanics of movement, helping you build a foundation that prevents injuries for years to come.
Don't be afraid to ask about a professional's background. Certified experts typically hold qualifications from major organizations like the National Academy of Sports Medicine (NASM) or the American Council on Exercise (ACE). These certifications ensure they follow industry-standard safety protocols.
If you are on a budget, online personal training is a great option. Virtual coaches often have lower overhead costs and can pass those savings on to you, offering high-quality programming at a more competitive price point.
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We offer a coaching experience that is customized to your unique goals that will teach you how to live a healthy, balanced life and get results that last. -1:1 customized nutrition coaching and training -Mindset work to break down mental barriers -Unlimited private chat access to your coach -Access to our personal training app -Access to our private Facebook community -Recipes that fit your new lifestyle -No required supplements, shakes or powders -Training to staying on track while going out to eat, traveling, vacations and LIVING! -Lifelong knowledge to sustain your goals on your own
One year ago I was at the heaviest I have ever been, I was always tired and my self-esteem was at an all time low. I knew I needed to make a change and started my journey towards a healthy me. I am now 30 pounds down, happier and have more energy than I have ever had. My own personal journey and supporting others on theirs, inspired me to get my NASM Certified Personal Trainer and Certified Nutrition Coach certifications.
Now, I enjoy using my own experience and knowledge to help people just like you. I understand the difficulties that come with eating healthy and exercising while trying to work full time, be in a relationship, and balance family time. I want to support you and help you become the best you can be. There is no one-size fits all approach that will work for everyone, so let’s work together and discover the right plan for you.
This program is for you if…
- You are tired of feeling stuck, frustrated and uncomfortable in your body
- You want to enjoy the foods you love, guilt free
- You are ready to feel amazing and confident in your own skin
- You’re tired of extreme diets and exercise programs
- You struggle to manage stress, are overworked and often feel overwhelmed
- You know that there has to be a better way, you just aren’t sure what it is
- You are looking to make your mind and body a priority again
- You are tired of breaking promises to yourself and know you aren't living up to your full potential
- You are ready to re-write your story and create your unique transformation
Yes!!
- 1:1 customized nutrition coaching and training
-Mindset work to break down mental barriers
-Unlimited private chat access to your coach
-Access to our personal training app
-Access to our private Facebook community
-Recipes that fit your new lifestyle
-No required supplements, shakes or powders
-Training to staying on track while going out to eat, traveling, vacations and LIVING!
-Lifelong knowledge to sustain your goals on your own
4.93/5.00
based on 21 reviews
The average rating for Bark Personal Trainers in Burlington is 4.93, based on 21 reviews.
