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Movement Fitness profile image

Movement Fitness


We like a low stress, fun, and comedic environment. Our trainers have Degrees and hold the most respected certifications the field has to offer. So, even though our workout will be filled with laughs don't think we aren't changing your body. We use body hacks and proven methods that make exercise easier than the old conventional "no pain no gain". We have fun and it changes lives. So, why chose anyone else? Stephen James, BS; Exercise Physiology Rehabilitation Physique Toning Weight Loss Specialist Diet Coach -Certified Master Trainer -15 Years of Training Experience -15+ Fitness and Health Certifications -Over 9,700 Hours Trained -Average weight loss 2.2lbs lost a week -Won Best of Thumbtack 2016

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How do you help your clients achieve their fitness goals?

We use a proven method that had been published in fitness journals and keep up with the latest proven scientific advancements. No keto, low carb, Atkins fads. Pure proven science= results.

What’s the secret to getting the body of your dreams?

Using the system that has never failed. The same one we use. It's like our secret recipe.

What do you love most about your job?

I love helping people in a way that they never knew help was needed. Preventing osteoporosis, cancer, diabetes. Even reversing diabetes (Yes it's possible). That is just the beginning. We change your mindset by changing your neurological pathways. What this means for you is, you feel a confidence you never felt, you have a surplus of energy and focus, your brain works faster, smarter and more creative. You realize you need less sleep and can operate at a higher level even with 6 hours of sleep.

What inspired you to start your own business?

To help those who need the guidance that I can give them. Too many people don't understand what "exercise" is. It's pretty simple, all you need to do is expend energy the correct way and build muscle. How do you do that though? Well, we have those answers.

Why should our clients choose you?

We offer a 30 day money back guarantee and if you are not satisfied, please let us know. We are more than confident in our approach and will not feed you any BS that most other companies will.

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