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Levittown
Maritza Cruz
I’m in the best shape of my life because of Fuel house, I’ve lost 30lbs with the help of the nutrition program and endless motivation and support from the best coaches Brandon and Aaron! This is not your regular gym and you will get addicted to the results. I highly recommend you get a free trail and see what fuel house can offer.
Levittown
PERRYMILOUPOPART
I have been training at Witherspoon boxing gym for two month now ! Tim Witherspoon , a professional boxing champion is a polish professional that exudes great passion and compassion for any prospective client that may walk through the doors of his incredible space in the heart of Bristol Borough at Grundy Commons . Not only will you quickly see his talents rubbing off on you , you will learn that he is a complete gentlemen and a great ambassador of teaching , giving and friendship
Levittown
Specializing In Home and Mobile Fitness Training. Train at the convenience of your Home.I’ll come to you and bring equipment if necessary. I’m not affiliated with a Gym. Do you have a home gym not in use? I’ll create a program specifically for you and get you motivated. I also do Golf Fitness and performance training.a
Levittown
Jessica Lockhart Vincent
Sarah has been my daughter's cheer coach for the past three years. She does an excellent job of walking that fine line of demanding commitment and striving for excellence while at the same time providing a safe environment where athletes learn to build each other up and support one another. Sarah is always very well organized and is great at communicating with the parents and athletes.
Levittown
Find me on Instagram : @missfitstef @revive_strength. Send email to: Revivestrengthtraining@ gmail. com About my training: I remained an athlete through college then moved into crossfit and powerlifting. Now its time to share my knowledge and help others build strength and confidence through personal coaching. I am still active as a powerlifter and CrossFit competitor.
Levittown
The ability to comprehend individualized goals in order to create specific plans per person as well as building rapport to ensure clients feel safe and comfortable within our fitness settings. Also opportunities for ongoing conversations to ensure the clients needs and expectations are exceeded.
Are you ready to embark on a transformative fitness journey with a personal trainer in Levittown? Finding the right personal trainer near me can be the key to unlocking your health and fitness potential. Whether you're aiming to lose weight, build muscle, improve endurance, or gain confidence in your workouts, a personal fitness trainer provides the expertise and motivation needed to achieve your goals.
The path to fitness is personal and unique for everyone. A certified personal trainer tailors workouts to fit your specific needs, ensuring you receive personalized support every step of the way. By hiring a personal trainer, you're investing in a professional who can help you overcome common barriers such as lack of motivation, confusion about effective exercises, or not seeing progress when working out alone.
A personal trainer offers:
Every personal trainer brings unique skills and specialties, so it's important to find a personal trainer that matches your preferences and objectives. Whether you prefer male or female personal trainers, seek someone with experience in a specific fitness area, or need a pt trainer who can accommodate your schedule, Levittown offers a range of professionals ready to assist you.
Consider the following when selecting your trainer:
Personal training in Levittown offers a variety of options to suit your lifestyle and fitness needs. From private fitness coaching to in-home personal training services, you can choose the setup that works best for you. If you're looking for affordable personal trainers in my area, there are options to fit various budgets while still delivering exceptional service.
For those desiring flexibility, many trainers provide online or remote coaching, allowing you to workout from the comfort of your home or while traveling. This option is perfect for maintaining your routine without compromising on quality guidance.
Embarking on a fitness journey can be daunting, especially if you're unsure where to start or have struggled to maintain consistency in the past. A personal trainer helps you navigate these challenges by offering:
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Transform your fitness journey with the support of a dedicated personal trainer in Levittown. With personalized coaching, expert guidance, and unwavering motivation, achieving your health and wellness goals has never been more attainable. Start your search today and take the first step towards a healthier, stronger you.
Hi, I am Robin. I am the sole operator of Freedom Fitness Personal Training. In-home training provides you with extra time, since I come to you, and we work together in the comfort of your home or office. My services are geared toward each individual client, providing the correct mixture of cardio, strengthening, flexibility, and balance exercises needed to attain your fitness goals, and see results . Each program is tailor made to accommodate your needs and schedule, with much consideration for your abilities, fitness level, existing independent exercise program, goals and any health concerns. I will bring equipment to your home or office (if needed), provide guidance regarding nutrition, answer exercise questions, and provide a great work out session. Education in what exercise to do between training sessions is also very important. I definitely address that issue. Feel free to contact me with any questions. I look forward to helping you with your fitness journey.
Helping to attain client fitness goals is very individual. Listening to each client to understand her/his needs and direct positive change is key. Teaching proper technique and form for exercise, directing each client to the most appropriate exercise routine for her/his goals and encouraging clients throughout the process is a must. There is no one size fits all program. I am also able to offer advice on food and nutrition and how to choose the best food options. Ultimately it is up to the client to follow through with exercise, activity and appropriate eating for health and weight goals. I am the coach, but the client is in control of her/his own body.
There is no secret. It takes work! Anyone who tells you otherwise is conning you. Bodies are all different, so each of us will have limitations that cannot be changed. Exercise will not provide bigger breasts or narrower hip bones. The body of my dreams includes longer legs-obviously not going to happen.
I really enjoy people. It is great getting to know clients and following their progress. Helping others to be more healthy is vey rewarding. Making my own schedule isn't bad either.
A good friend of mine started her own business, and inspired me to do the same. She pointed out that if she could do it, so could I. Initially, I was reluctant because I thought that it would be too overwhelming, but I pushed through my anxiety and did it. It was a very good decision!!
As a licensed Physical Therapist Assistant (PTA) for over 25 years, I have been educated about and worked with an array of injuries, diseases, and body types. This knowledge exceeds that of most personal trainers. Additionally, 20 years of personal training experience and regular continuing education in both fitness and nutrition has further increased my knowledge and ability to provide an excellent training experience. Many clients who prefer to exercise solely with a trainer have been with me for years. Other clients have learned how to best exercise and maintain their health within a limited number of sessions, and then continue on their own.
Providing compassionate encouragement is how I approach each training session, respecting clients' likes, dislikes, and abilities.
I do provide services online via Zoom. This is not my preferred method of training clients. The in person contact is much more helpful in correcting technique and providing clients with the one on one experience that they seek. I also learn a lot about a client's home life and habits by being in their own space. This helps with making suggestions for ways to increase activity and improve eating habits and overall health.
During the initial stages of covid-19 I only saw clients remotely. Now that I am entering their homes, I will wear a mask at the client's request. I am fully vaccinated and had my booster. Using hand sanitizer before and after seeing each client is my standard practice. I wash my hands as frequently as possible.
