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Salem
We offer 1 on 1 sessions, Nutritional care, group sessions, wellness consultation, CPR and First Aid training, BLS for health care providers and design and construction of gyms/ fitness centers.
Salem
Body By Strength is an affordable and convenient personal training business that offers private one-on-one training to those who want to work towards a fitness goal. Training takes place in the home of the client or at a private gym location with top of the line equipment that I have access to. The three main areas I specialize in are fat loss, muscle building, and strength/endurance.
Salem
Victor Velasco
West Coast Strength has been such a great experience. Staff is quite friendly and welcoming. The equipment is brand new and they keep the establishment spotless. The Hit classes are really effective and will give you results within a week! The coaches, Spencer and Jon are awesome and will push to reach your fitness goals! Highly recommend this gym!
Are you ready to take your fitness journey to the next level? Hiring a personal trainer in Salem can be the game-changer you need. Whether you're aiming to lose weight, build strength, or simply maintain a healthy lifestyle, a personal trainer offers tailored guidance and support to help you achieve your goals. With Bark.com, finding the right personal trainer near you has never been easier.
Achieve Faster Results: Personal trainers are experts in designing effective workout plans that maximize your efforts and deliver faster results. They tailor these plans to fit your specific needs, whether it's shedding pounds, building muscle, or enhancing overall fitness.
Stay Accountable: One of the biggest challenges in maintaining a fitness routine is staying committed. A personal trainer provides the motivation and accountability you need to keep pushing forward, ensuring you don’t stray off track.
Expert Guidance: Confused about which exercises are best for you? Personal trainers eliminate the guesswork by providing expert advice, ensuring you perform exercises correctly and safely to avoid injuries.
Overcome Barriers: Many people struggle with motivation or hit plateaus in their fitness journey. A personal trainer helps you overcome these barriers, keeping your workouts fresh and challenging.
Personalized Attention: Unlike generic workout plans, personal training offers one-on-one attention. This personalized approach means workouts are tailored to your fitness level and goals, whether you’re preparing for an event or recovering from an injury.
In Salem, personal trainers offer a range of services to suit your preferences and lifestyle.
In-Home Personal Training: Prefer working out in the comfort of your own home? Many trainers offer in-home personal training services, bringing the gym experience to you.
Gym Personal Training: If you thrive in a gym environment, a personal trainer can guide you through the best use of gym facilities, ensuring each session is productive and effective.
Online Personal Trainers: Busy schedule? Opt for online personal training sessions that offer flexibility while still delivering expert guidance.
Affordable Personal Trainers: Whatever your budget, there are affordable personal trainers in your area ready to help you achieve your fitness goals without breaking the bank.
With Bark.com, finding a personal trainer near you is a seamless process. Here’s how it works:
1. Tell Us What You Need: Share your fitness goals and preferences with us. Whether you’re looking for a male or female personal trainer, we’ll refine your search to match your criteria.
2. Receive Free Quotes: Get free quotes from top personal trainers in Salem. Compare profiles, read reviews, and gather all the information you need to make an informed decision.
3. Choose Your Personal Trainer: Once you’ve reviewed your options, select the personal trainer who best aligns with your goals and budget. With easy access to reviews and direct contact, you can start your fitness journey with confidence.
When choosing a personal trainer, consider the following:
Hiring a personal trainer in Salem can redefine your fitness journey. Whether you're aiming for a healthier lifestyle, preparing for an event, or seeking to break through a fitness plateau, a personal fitness trainer offers the guidance, motivation, and expertise needed to succeed. With Bark.com, you’re just a click away from connecting with the best personal trainers in your area. Start your journey today and experience the difference personalized training can make.
Marion
Sports Performance training is quickly becoming a must for athletes of all ages in all sports. Natural talent is no longer the sole difference. Athletes are training to become faster, stronger, and mentally tougher. At CSPC we are dedicated in providing evidenced-based and best practices training systems designed for the athletes to reach their performance goals. If the athlete has the courage and determination to take their game to the next level than we have the tools and training for their success! We base our training programs on Speed, Power, and Agility, which includes corrective movement and strength & conditioning. We also incorporate injury recovery and injury prevention education, along with sports nutrition information.
We strive to create a trainer-athlete relationship that supports the athlete's overall performance goals. At CSPC, we believe in our Core Values and our reward is the athlete's success. We stand for C-Commitment, S-Success, P-Professionalism, C-Courage.
As Trainers, it is always rewarding seeing the Athlete's obtain their benchmarks and push themselves harder to reach the next level in their performance. Our mission is to provide the training opportunities, education, and minimize risk of injury to all athletes of all ages.
My Coaching partner and I were looking for ways to provide opportunities to help develop Athletes improve their performance skills. The biggest reason is to provide injury recovery training and injury prevention education. We are proud partners with our local businesses like Physical Therapy (Therapeutic Associates-West Salem) and Sports Nutrition (Kamikazee-Salem).
Whether your young or old we have a training program for you! We are not your traditional gym or cross-fit facility, we work on corrective movement skills which include the concepts of building power, speed, and agility while incorporating strength & conditioning training. Many people looking to improve their endurance, strength, or injury recovery can possibly benefit from performance training. Our goal is to help our clients
based on 37 reviews
The average rating for Bark Personal Trainers in Salem is 5.00, based on 37 reviews.