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Rochester
I have been in fitness for more than 33 years. I learned from my own battles with being over weight as a child and young adult, having battled weight issues and emotional eating. I know how it is as an overweight person, a person who has never lifted a weight when I was younger, who has been inactive and have little to no understanding of what to do to get healthy, lose weight and build lean muscle.
Rochester
Hi my name is Jay and I specialize in helping women & men burn unwanted body fat & tone by gaining lean muscle. I graduated Brockport College with a major In Kinesiology & an minor in Coaching. Being a heads group instructor for the last several years I have worked with a lot of people. With that came a variety of body types, injuries and medical modifications. I have learned a lot about body types, limitations , nutrition and corrective exercise.
Rochester
My name is Brittany, I am a certified personal trainer and sports nutritionist. I specialize in: •Weight Loss/Fat Loss •Meal plans/Macro Tracking •Strength training •Conditioning
Rochester
The Physical Forum, LLC is an exclusive personal training studio, offering personalized exercise programs by appointment for any level of experience or fitness. We also offer working space to Personal Trainers that operate as independent contractors. Rental fees are based on usage of the studio and the requirements are few - Nationally recognized certification, CPR/AED certification and liability insurance.
Rochester
Complete Online Dietary and Fitness Consultants. 52 week program designed to totally transform your body, mind & spirit.
Rochester
Contact us for group and individual yoga or fitness classes. We also have meditation training for attentional control to help with the mental ups and downs. We are located in Western NY/Rochester NY area and do on-site corporate fitness & mindfulness classes. Also, we have a public virtual fitness class calendar here: www.inwardoffice.com/generalpublic. Increase your energy level, tone the body, and improve mental resilience.
Rochester
Aerial Arts Entertainers is a troupe of professional performers from Aerial Arts of Rochester Circus Arts Center & the surrounding areas. Together, we bring you a unique set of skills and talents in which to display. We can take your event to next level by creating an energy and ambiance that is sure to leave a lasting impression with your guests. You can hire our troupe for your upcoming event, fundraiser, fair/carnival, theater production or private party.
Ariel Leahy
" I want you to fail until you can do it"
I just finished up my 2nd session of silks tonight. The classes are a blast, but what makes this place AMAZING are the instructors. This evening I heard my instructor tell my silks partner "I want you to fail until you can do it" and it was one of the best things I've ever heard a person in a coaching position say. They don't expect you to walk in and be a rockstar, they expect you to come in, have fun, and push your limits so you can achieve goals you never even thought about setting. I love practicing at AAOR and I'd give them 10 stars if I could
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Rochester
I have created the most effecient and cost-effective training program that is safe, adaptable to all goals, challenging and fun! Most importantly, it gets long-term, injury free results! This unique system allows me to offer private personal training at my private training studio, at semi-private prices! I specialize in building strength and lean muscle while burning fat (weight loss or mass gain are goals we can achieve through proper exercise programming and nutrition).
Jessica Burnett
Jason is the best! I have had a few trainers and have been to countless classes and programs, and I finally found something that works. This is the first time I’ve done real training with progression — we do major lifts and he makes it really fun and challenging. In 6 months I feel stronger, way more fit, Ive actually lost 5% body fat so far, and my overall shape has changed pretty dramatically. I’m no longer just focused on weight loss, and I love it! Can’t recommend Jason enough!
Rochester
FIRST SESSION IS FREE!!! Started as a way to help individuals achieve their highest levels of physical and mental success, by taking into account each and every persons’ wants and needs. -Custom 1 on 1 In Person Training & Online Exercise Programming (all ages/skill levels) -Meal Planning -Bi-weekly Check ins -Tracking Activities and Body Metrics
Rochester
Hybrid Fitness - Kickboxing - HIIT - Body Weight for all Fitness Levels & Goals. We are a community of Fitness enthusiast - creating a welcoming supportive environment.
Rochester
Jimena Dewhirst
Omg I can't believe they are still open I used to go and do Kung fu with the very best master Brian Bateman. it's crazy how to this day I remember the moves wish I could go back and have my kids go their. This place is awesome I Definitely recommend it to the families and all who wish to learn martial arts
Are you ready to take the next step toward achieving your fitness goals in Rochester? Whether you're aiming to lose weight, gain strength, improve your health, or prepare for a specific event, hiring a personal trainer could be the key to unlocking your potential. Let’s explore how finding the right personal trainer can transform your fitness journey and help you achieve results faster than ever.
Hiring a personal trainer offers numerous benefits tailored to meet your individual fitness needs. Personal trainers provide one-on-one coaching, ensuring you receive personalized attention and expert guidance every step of the way. Here are some reasons why hiring a personal trainer could be your best decision yet:
Searching for a "personal trainer near me" in Rochester? Look no further. With an array of qualified personal trainers ready to assist you, achieving your fitness goals has never been easier. Whether you prefer a male or female personal trainer, or require specific expertise such as a certified personal trainer for weight loss or an in-home personal training service, Rochester offers a diverse selection of professionals to choose from.
From personal fitness trainers to private fitness coaches, Rochester is home to a variety of professionals equipped to help you succeed. Here’s what you can expect when you decide to find a personal trainer in Rochester:
Experience the transformation that comes with one-on-one fitness coaching. Personal trainers focus exclusively on you, adapting workouts to your progress and making necessary adjustments to ensure continuous improvement. This bespoke approach not only accelerates your progress but also makes the journey enjoyable and engaging.
Struggling with motivation, confused about workouts, or not seeing progress on your own? A personal trainer can help break through these common barriers:
Connecting with the best personal trainers in Rochester is simple with Bark.com. Here’s how it works:
1. Tell Us What You Need: Specify your requirements and goals. Whether you need a pt trainer for strength training or a private fitness coach for weight loss, we’ll find the right match for you.
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Ready to embark on a fitness journey that’s tailored just for you? With a personal trainer, you’ll receive the expert guidance and support you need to achieve your goals efficiently and effectively. Whether you’re looking to hire a personal trainer for the first time or seeking to switch to a new one, Rochester’s personal trainers are here to help you succeed.
Discover the transformative power of personalized fitness training and take the first step toward a healthier, stronger you. Connect with a personal trainer in Rochester today and unlock your full potential.
4.95/5.00
based on 2,779 reviews
The average rating for Bark Personal Trainers in Rochester is 4.95, based on 2,779 reviews.
