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Soul Force Fit profile image
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Soul Force Fit

Hello! I am Kasey Ryan, founder of Soul force fit, a multi modality fitness Company. Contact me on instagram (Soulforcefit) or My phone number is eight six zero five one four four eight six seven, please contact me to book your session! I provide IN HOME and VIRTUAL personal training, pilates, yoga, nutrition coaching and assisted stretching. I am great at training people with injuries particularly to the knee, lower back and wrists. I can however provide a session to satisfy a world class athlete, and have, many times. I prefer doing a mixed modality (hybrid training) session where my clients are challenged with strength endurance exercises as well as calisthenics and core isometric training. I utilize much of my yoga and pilates upbringing to create balanced workouts that help prepare the body to move and function properly. Something that sets me apart from many other trainers out there is my ability to spot injury and misalignment as I spent a lot of my career working with physiotherapists and chiropractors. I myself used to train at a very intense level until I sustained different injuries to my musculoskeletal system, so I truly understand what it is like to be out for weeks, months, and years because of an injury. I mostly train people at residential gyms, in their apartments or on pilates equipment in their gym. I can also find a gym to bring you to if you require space to work out. I unfortunately do not conduct (in the park) workouts as the environment is not safe, is distracting and unpredictable. If you would like to build strength, endurance, focus, coordination and skills to stay healthy, I am your trainer. My credentials include certified personal trainer, certified nutrition coach, certified pilates(mat/reformer) instructor, certified yoga: Vinyasa/ restorative/ pre post natal, Instinctive meditation coach, Melt hand and foot, I am also a retired massage therapist of 16 years. I specialize in fitness nutrition, corrective exercise and weight loss. I have been working the fitness industry for 15 years and the body industry for 20, and love what I do. What are you looking for in a trainer? What kind of session do you need? I am ready to learn about you! Please reach out to me, my email and phone number are on soulforcefit website, you can find all of my contact info there! Please reach out at your convenience. Hope we can connect and I have the honor of training you! Thank you for your time. (USA, NY) No job

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How do you help your clients achieve their fitness goals?

I help clients achieve their goals, by really listening to them. For me it is just as valuable to learn about my clients as it is to teach them! I provide a great assessment as well as encourage thoughtful movement and balanced nutrition. Many have been very happy with the results!

What’s the secret to getting the body of your dreams?

Compassion, patience, discipline, WORK, time, dedication to practice.

What do you love most about your job?

I enjoy learning about different bodies and mechanics. I like helping people get the results they desire!

What inspired you to start your own business?

It was something that just kind of came to me. I work really hard and enjoy offering unique skills, that provide results desired by clients.

Why should our clients choose you?

I think I would be a great match for your clients, as I am dedicated to this work, I have a sincere curiosity of people and very much want to get them where they wish to be. Although I know it is up to a person to do the work required to improve I like inspiring and guiding the way.

Can you provide your services online or remotely? If so, please add details.

Yes I can, and work with people on their cell phones, tablets and computers.

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Reviews

4.97/5.00

based on 555 reviews

The average rating for Bark Personal Trainers in Manhattan is 4.97, based on 555 reviews.

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