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Derry
I will provide a structured program completely tailored to you and your goals! I have always had a love for fitness myself, and have been able to help others for the past 2 years now as a trainer. My goal is to help people feel, look and move better all for a fair price! I am also currently offering my "20 Min HIIT Challenge" for $15, it is repeated for 4 weeks straight, helping you burn fat and get stronger in the process.
Derry
Joanne Sambataro Troy
I was an overweight, middle-aged, menopausal, non-motivated, always exhausted mom with no time for herself. While Amber cannot do anything about my age, she has in a sense given me a new lease on life. You hear the words exercise and nutrition and think you know what to do....when in reality I was clueless doing everything wrong...not eating enough and doing the wrong exercises at the wrong time and incorrectly. I know this now from Fournier Fit. Amber is very knowledgeable and took the time to explain everything to me. Because of her teaching background, she is very patient and intuitive. Her methods are very effective, and encouraging; when I wanted to give up, Amber was a cheerleader for me...at one point, she was working harder for me than I was for myself. I have lost inches and body fat, and have found renewed energy, no longer wanting to take naps when I get home from work. Amber worked individually with me to help me find time in my busy schedule for "me." What I enjoy most is that it's increased my strength and my stamina and I love how my energy levels have also benefited. It also helps to hear family and colleagues say how great I am looking. Fournier Fit boot camps are personally tailored for each age and fitness level with amazing results. Amber has changed my life and how I feel about myself in a positive way, what will she do for you?
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Ready to find a personal trainer in Derry? Start by telling us about your fitness goals and preferences. Whether you’re looking for a pt trainer for weight loss, strength building, or general fitness, we'll connect you with the right professionals. Our process is simple and straightforward:
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