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Columbia
I offer custom made private & small group yoga instruction to support clients in achieving increased flexibility, mindbody connection & strength. Clients can access experiences designed exactly for their needs: beginning yoga, relaxation, all the way to more advanced understanding of inversions & backbends. I also offer energy work in the form of Reiki, a style of energy balancing that addresses the flow of energy in the body & chakras (the yoga term for the energy body).
jacob12jhr
Up until I stumbled into this miraculous yoga studio, getting rid of severe skin breakouts had been a battle.My skin was cleaned by their Sarah Hoover Reiki & Yoga and breathing exercises, which also revived my inner shine. They restored a brilliance to my skin that I had feared I had lost forever as if they had turned back time.
Remembering my previous experiences with biomagnetism therapy when I got stuck due to mental illness, I was happy to see biomagnetism's all-encompassing strategy. Biomagnetic therapy is reported to lessen the discomfort arising from a variety of illnesses or disorders. When I went through some of the sessions, I realized the changes in mood and improvement of positivity that took me to the path of wellness.
It will be amazing to see how yoga's tranquility and magnetic therapy combined with biomagnetism; it was like looking at a well-woven tapestry of renewal. To know more about Biomagnetism, visit drgarciabiomagnetism.com
Looking for a professional personal trainer in Columbia? Whether you're training near Old Southwest or looking for a specialist in Rocheport, we connect you with experts who design plans around your lifestyle.
No matter your starting point in Columbia, Bark helps you find a personal trainer who fits your schedule and budget.
Say goodbye to generic gym plans. Find your perfect coach on Bark and start your fitness journey in Columbia today.
Based upon the latest Bark data, market research and regional estimates, the average cost for a personal trainer in Missouri is approximately $70 per session. While single session rates vary, most trainers in Missouri offer significant discounts when you commit to a multi-session package. Across the country, session rates generally range from $50 to $90 depending on the trainer's credentials and the specific neighborhood.
Estimated investment by package type based on your location:
Read our personal trainer price guide.
In a busy area like Columbia, the biggest benefit is accountability. You aren't just paying for a workout; you're paying for a professional to ensure your form is perfect and your time isn't wasted on exercises that don't work for your body.
A reputable trainer must be certified. Look for certifications from accredited organizations. The most respected in the US are NASM (National Academy of Sports Medicine), ACE (American Council on Exercise), ACSM (American College of Sports Medicine), and NSCA (National Strength and Conditioning Association)—particularly the CSCS for athletes.
To keep costs down, consider small group training. By grabbing a few friends and splitting the session fee, you get expert attention for a fraction of the price. Additionally, ask about 'Commit and Save' deals where buying upfront lowers the per-session rate.
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4.94/5.00
based on 96 reviews
The average rating for Bark Personal Trainers in Columbia is 4.94, based on 96 reviews.
