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RockBox Fitness Rochester

Rochester

(28)
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Reviews (28)

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5/5

28 customer reviews

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29 May 2021

If you are looking for a fun but tough workout this gym is for you! They mix kickboxing with functional training stations while listening to the best music. And another great thing, the lights are off and there’s fun neon lights! The trainers are helpful, motivating, and keep you accountable. Every class is different and you will want to keep coming back! I promise as I have been to over 100 classes now! More...

Reviewed on Facebook

29 May 2021

The classes are super fun and challenging. They are never the same so it always keeps things interesting. I highly recommend Rockbox.

Reviewed on Facebook

26 May 2021

I love Rockbox! After years living in Rochester trying to figure out a workout regimen that kept me motivated, Rockbox is the first fitness center that succeeded in doing so! Every single class is different, and each class also includes kickboxing, strength training, and cardio (in a way that does not make you feel like you’re doing cardio) ❤️ More...

Reviewed on Facebook

26 May 2021

This place is super cool, would highly recommend. The trainers are knowledgeable and upbeat. The other members are super friendly. I felt welcome from day one. The workouts are always different and leave me feeling amazing afterwards. Great stress reducer!! More...

Reviewed on Facebook

23 May 2021

I admit that I'm a couch potato by nature. I've bought tons of home workout equipment but it just sits in the corner gathering dust. Since I joined Rockbox, I workout as many times a week as my schedule allows and I look forward to it! The trainers are awesome and so supportive! They will even help you with nutritional goals. I'm so glad I found this gym! More...

Reviewed on Facebook

23 May 2021

I have never found a gym that has made me feel more at home and educated than Rockbox of Rochester. I'm in better shape than my old track days

Reviewed on Facebook

20 May 2021

I love the energy and level of fun in each class. This has been the most fulfilling and longest relationship I've been in (outside of my marriage and career, of course). Rockbox has me hooked!

Reviewed on Facebook

20 May 2021

If you haven't tried Rockbox yet get in and do it. Find a workout you enjoy you will go do it. Get off the treadmill and elliptical and go kick some bags. Great music, great workout and an awesome environment. More...

Reviewed on Facebook

19 May 2021

I like the culture, the coaches are approachable, the workouts are different l,challenging and keep you motivated to do more.

Reviewed on Facebook

19 May 2021

I love RockBox!! It is an awesome workout with great trainers!!

Reviewed on Facebook

19 May 2021

Rockbox is so fun and a full body workout! You won’t regret coming! Great music and instructors!

Reviewed on Facebook

18 May 2021

Rockbox is the place to be for a fun, energetic, sweaty, kick-a$$ workout. There is a different workout every day so it never gets boring. The combination of functional training and kickboxing really burns the calories. Rockbox will become your new addiction. I highly reccomend this place! It will change your life. One class and I was hooked. More...

Reviewed on Facebook

18 May 2021

Rockbox is the ultimate workout bundled in a 50 minute session. The bag work is major cardio plus the functional exercises work every muscle group. No workout is ever the same. Great group of instructors who encourage you in a positive manner whatever your fitness level may be. It's fun!!! I would highly recommend Rockbox. More...

Reviewed on Facebook

13 May 2021

Love this place! Great coaches, great members. Amazing workouts in a fun environment. I actually love going to the gym now! Thanks for all you do!

Reviewed on Facebook

12 May 2021

An effective, full-body workout that is presented in a fun way that gets you to put in the work without making it feel too challenging. It is a great class design, because anyone at any level of fitness can get out of it whatever they want to put in. I highly recommend this! The only downside is that it is a bit costly. More...

Reviewed on Facebook

12 May 2021

I hated working out...until I discovered Rockbox! The workouts are fun, challenging, and the trainers are super encouraging. The staff make a point to know us by name and the environment is always positive and welcoming. Its the most worthwhile gym membership I’ve ever paid for! More...

Reviewed on Facebook

11 May 2021

the trainers are amazing and keep you going, even when you're tired. every class is different so it's always fun! the bumping music is a bonus! who doesn't want to punch stuff?

Reviewed on Facebook

15 March 2021

I made my New Year's resolution early and pulled the trigger on doing something different to start that journey. RockBox has not disappointed! There's no pressure to be Iron Man right out of the gate and the trainers are more than happy to provide modifications for any of the functional pieces. Everyone is always friendly, both the staff and members. I feel stronger and healthier and it's thanks to this fantastic place! More...

Reviewed on Facebook

9 March 2021

The awesome coaches are very helpful, the workouts are great and it's a different type gym that I've gone to. I love working out at Rock Box

Reviewed on Facebook

18 February 2021

I really enjoy the workouts at RockBox. In the two months of in person workouts (and 2 months of remote workouts), I notice that I’m stronger and it feels wonderful to be able to feel the difference. Even on the days that I’ve had a long day at work, I leave feeling that I’ve done something good for myself. The format of functional fitness and kick boxing is a great mix. I thought I preferred the kickboxing over the functional fitness but I enjoy the combination of workouts. More...

Reviewed on Facebook

13 January 2021

Love the high energy workouts and the great variety of exercises! Super friendly and helpful coaches and staff! Highly recommend!

Reviewed on Facebook

9 January 2021

Phenomenal workout, supportive and encouraging staff, excellent upbeat music and atmosphere. The workouts are exciting and always changing.

Reviewed on Facebook

8 January 2021

I joined RockBox Fitness Rochester when they first opened. The classes are short (about 50 minutes), the workouts go fast as each combo/set is about 45-75 seconds, and according to my Apple Watch I burn between 400-600 calories a class. I was/am consistent in cardio and strength training before joining but from the beginning classes I started to notice a difference in my strength, endurance, and balance. My body has been sore in places other workouts just haven’t met like RockBox classes do. They also have a lively VIP Facebook group where members and trainers share nutrition tips and tricks. A nutritious diet is also a big focus. You can tell the trainers are excited about what they teach, they push us, keep us accountable, and offer alternative workouts if you have mobility limitations. Even with the covid restrictions the trainers found a way to keep us active and consistent through zoom. The workouts are fun, they go by fast, and you can see results quickly if you are consistent. Learning all the different punching/kicking combos and hitting the bags helps decompress from all of life’s daily struggles. Once you’ve made it through the class I’m confident you’ll be able to handle most anything else that comes up that day. More...

Reviewed on Facebook

19 December 2020

super clean! followed all safety standards! I love the workout options and can't wait for the next open gym!!

Reviewed on Facebook

16 December 2020

These workouts are excellent! Even though virtual I am working hard and sweating like crazy!! The instructors are positive and encouraging!

Reviewed on Facebook

16 December 2020

Love the workouts! They have done a great job of adapting to the virtual workouts and providing recordings if you’re unable to make a workout time. The trainers are awesome, encouraging and very helpful with tips and advice! More...

Reviewed on Facebook

15 December 2020

Flexible class times plus the option to work out to recorded classes. Staff is enthusiastic and encouraging. They are doing what they can during COVID to keep everyone motivated.

Reviewed on Facebook

15 December 2020

Excellent staff amazing workouts!! All of the staff keep us motivated!

Reviewed on Facebook