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Rochester
Curtis Seven
Absolutely fantastic facility and programming for anyone 18+ but geared to active adults 50+. Personally I mostly use the exercise are which are state of the art but there is a pool, aerobics, and other options too. They have two kinds of membership too. The other kind is for social things. Arts, crafts, pool table area, poker and other card games, all sorts of stuff. Additionally members get a discount on renting the facilities for events and they have rental space at a number of price points. With the WiFi it’s a great option for clubs and things if that nature. Dunn Bros Coffee is directly across the street for food and beverage takeout as well as Valentino’s Pizza. Right next door is the Rochester Recreation Center too for even more options. Given all the amenities it’s a bargain compared to gym only facilities. In fact no other facility has the breadth of programming these folks offer but classes do cost extra. Very reasonable prices though in my experience.
Rochester
Lisa T.
I intended to leave this review last fall when I gave my negative review of RAK chiropractic. Soon after my bad experience there my Tae Kwon Do instructor recommended his practitioner, with whom my husband also had success. Dr. Lovett listened, and gave me a clear plan of care, which was two sessions. One with electro stimulus relax the muscles, and one to address the spasm and pain. I walked out of there pain free and haven't had a spasm since. Two visits. That's it. (And contrary to RAK, who told me there was much work to do and that I was misaligned because of one leg being shorter than the other, Dr. Lovett assures me that my body wants to be that way). Thank you Dr. Lovett, for being a great and caring healthcare and wellbeing practitioner.
Rochester
Casie Hammel
Heather has helped make huge strides in my recovery from back surgery. I had a bad experience in PT and was not making any progress. I signed up at Transform unable to do squat without falling over. Heather created workouts for my ability and strength and continues to help me with modifications. In 1 month time of working with Heather I was able to do squat with no support. She is super supportive, encouraging and gives great feedback. She makes it feel like a family not just a gym!
Rochester
Kristy Berg
I've been training with Shelly for almost 15 years!! I've done 1 on 1 training. I've trained with her once, twice, three, four times per week over the years. I've done boot camp at 6am at the soccer fields. I've done fit camps at all three of her gyms. I've worked out with her in the morning, during the day and during the evenings throughout the years. I've come and gone, but always come home to my dear friend, Shelly! She's pushed me when I've needed pushing. She's supported my goals all along. She also let's me just be - sometimes I want to participate but I may not like all the movements so I do my own thing to an extent. She's comfortable with it all! I've seen a lot of people come and go, too. She treats everyone like he/she is her favorite client!! She shares her very powerful knowledge and wisdom with all and tapers it to each person's needs. Shelly's infectious positivism is a treat! I love Shelly! I recommend her 100%!!
Are you ready to take your fitness journey to the next level? Whether you're aiming to lose weight, build strength, or simply improve your overall health, finding the right personal trainer can make all the difference. In Rochester, a variety of skilled personal trainers are ready to help you achieve your fitness goals, offering personalized support, expert guidance, and a motivational push when you need it most.
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1. Tell Us What You Need: Begin by sharing your fitness goals and preferences. Do you want one-on-one fitness coaching or are you more comfortable with virtual sessions? Are you looking for affordable personal trainers in your area? Whatever your requirements, Bark.com helps refine your search.
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In Rochester, personal trainers offer a variety of training options to suit different lifestyles and goals. Whether you prefer the energy of a gym personal training session or the convenience of a private fitness coach at home, there's something for everyone. Many trainers also offer specialized programs, such as certified personal training for weight loss, ensuring that your unique needs are met.
It's not uncommon to face barriers on your fitness journey. From a lack of motivation to confusion about effective workouts, these challenges can hinder progress. Personal trainers in Rochester are equipped to address these issues head-on, providing the motivational boost and expert advice needed to keep you moving forward.
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When you hire a personal trainer, you gain a partner in your fitness journey. This accountability can be a game-changer, helping you stay committed and consistent. Knowing that someone is invested in your success provides an additional layer of motivation, propelling you toward your goals with renewed enthusiasm.
Ready to transform your fitness journey? Finding the right personal trainer in Rochester has never been easier. With Bark.com, you're just a few clicks away from discovering personal trainers who can help you achieve your fitness aspirations. Whether it's building strength, losing weight, or simply improving your overall health, a personal trainer offers the expertise and support you need to succeed.
Explore the possibilities today and take the first step toward a healthier, more active lifestyle with the perfect personal trainer by your side.
based on 169 reviews
The average rating for Bark Personal Trainers in Rochester is 4.99, based on 169 reviews.