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College Park
I started Peachtowndivacat Fitness in 2014 because I wanted to help people get motivated to achieve their fitness goals. I was 325 lbs at the time, and I know how hard it can be to get started on a fitness journey. Let me help you achieve a healthy you!
College Park
I enjoy helping my clients reach their goals and making lifestyle changes. Making healthy habits the everyday norm without it feeling like a task is the goal. Seeing people's demeanor, self-image change, and their confidence grow is quite enjoyable.
If you're ready to embark on a transformative fitness journey, finding the right personal trainer in College Park is your first step towards success. Whether you've decided it's time to lose weight, build muscle, or simply improve your overall health, a personal trainer could be the key to achieving faster and more effective results. At Bark.com, we connect you with hundreds of trusted personal trainers near you, each vetted and reviewed by real customers.
Hiring a personal trainer can revolutionize the way you approach fitness. Perhaps you're struggling with motivation, confused about which workouts are best, or frustrated because you're not seeing the results you desire. A personal trainer offers personalized support and expert guidance, ensuring you stay accountable and motivated. Whether you prefer a male or female personal trainer, we have options to suit your preferences and fitness goals.
One of the significant advantages of working with a personal fitness trainer is the tailored exercise regimen you'll receive. Each plan is customized to fit your lifestyle, goals, and abilities. Whether you're interested in in-home personal training services, gym-based sessions, or virtual workouts, our network of personal trainers in College Park has got you covered.
People seek personal trainers for various reasons, such as preparing for a special event, recovering from an injury, or simply desiring to lead a healthier lifestyle. With a certified personal trainer, you'll receive one-on-one fitness coaching that focuses on achieving your specific objectives, whether that's weight loss, strength building, or improving cardiovascular health. Our trainers are equipped to handle a myriad of fitness needs with precision and care.
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Many individuals face obstacles when attempting to maintain a consistent workout routine. These can include lack of motivation, uncertainty about effective exercises, or feeling overwhelmed by fitness jargon. Personal training eliminates these barriers by providing structured guidance and accountability. Your pt trainer will not only teach you the correct techniques but will also keep you motivated and focused on your goals.
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Our list of personal trainers includes professionals with varied specialties. Whether you're looking for a personal fitness trainer with expertise in high-intensity training, yoga, pilates, or nutrition, you'll find someone who fits your needs. The flexibility of working with a personal trainer means you can also choose the setting that works best for you, be it at home, in a gym, or even outdoors.
In today's world, convenience and safety are more important than ever. Many personal trainers offer the flexibility of virtual sessions, allowing you to work out from the comfort of your home. This option is perfect for those with hectic schedules or those who prefer to avoid gym environments. Moreover, all trainers ensure the highest standards of safety and sanitization for in-person sessions, allowing you to focus solely on your fitness journey.
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Explore the possibilities with a personal trainer today and see how personalized, expert guidance can make all the difference in your fitness journey. With Bark.com, you're just a click away from discovering the ideal personal trainer in College Park who can propel you towards the results you desire.
Hi, I'm Niki! I'm a trainer at ACTION Sport & Fitness, a private gym specializing in personalized workout and nutrition programs that are short, energy boosting, and transformative. All of our fitness and nutrition plans are custom tailored to your specific goals and lifestyle, and we guarantee that you'll notice visible results in 100 days or less. As a trainer, I specialize in making fitness straightforward and accessible. There shouldn't be any guesswork, gimmicks or fad diets involved when it comes to your health, and I'm here to guide you towards all of your fitness goals.
The first step to helping clients achieve their goals is through a preliminary assessment and consultation! This is for us to get to know each other better, and for me to better understand your goals and current level of ability. The assessment includes low-stress series of strength and movement exercises, plus time for us to chat about what you're trying to achieve.
After your assessment, I design a fitness plan that is custom tailored to your lifestyle, goals, and everything we discussed and discover during your assessment!
Dedication and CONSISTENCY! Building a fitness habit into your lifestyle can be tough, but is made so much easier with a good trainer to guide you through. I am here as a support system to keep you accountable & working hard, to coach you through tough movements and other roadblocks, and to show you how to achieve all your fitness goals.
The thing I love most about my job is seeing my clients reach their goals! I'm always amazed and so proud of what my clients achieve, and inspired to see them working hard and continuing their fitness journeys on their own.
I'm passionate about health and fitness, and believe in the mental as well as physical benefits of exercise. I know that stepping into the gym can feel intimidating and inaccessible to many people who don't have experience with exercise, and I'm here to show my clients that fitness is truly for everybody. It's not "one size fits all", which is why none of my plans are either. No two of my clients do the same workouts, because no two of them are the same! I'm dedicated to each of my clients' individual goals and take a highly personalized approach in designing fitness plans.
I offer both in-person an remote training! For those with a busy schedule or wanting to work with me from a distance, I offer training plans via Zoom. You can workout from the comfort of your own home, even with minimal space and equipment. The value of your workouts are exactly the same as if we were working together in person, minus the commute time.
For our in-person clients, we sanitize our space and equipment before and after each client. Because we are a small private gym, there is only one client in the space at a time. This way, the space is yours alone during your workout with no distractions, and it's also easier for us to keep the space clean and sanitary!
Unvaccinated clients are kindly asked to wear a mask during their workouts (trainers are vaccinated but always wear masks for safety!), and temperatures are taken before your session. We also offer Zoom sessions for those looking to socially distance and workout from home.
