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River Forest
More Than Fit Training specializes in increasing functional strength and quality of life for all customers through mind and body strength training. We provide a range of services in a safe, fun, and effective manner, and go above and beyond your expectations to deliver expertise and results. We offer the ability for all to reach their highest potential through functional exercising techniques--improving overall mind-body connection, building foundational strength, losing weight, and enhancing ones quality of life!
Arden J.
My husband and I trained with Malik for a little over a year and cannot recommend him enough! He was always courteous, on-time and consistent. Unlike other trainers that I've worked with in the past, he never let the workouts get dull. In addition to weightlifting, he was always bringing in something new to balance on, jump over or otherwise struggle with in our quest to get healthy and fit. We even did boxing for a while which was so fun! He was also knowledgeable and helpful when it came to taking care of ourselves. I have a bad back and my husband has a bad knee (getting old is so fun!), but he was so great about modifying exercises to make sure we didn't hurt ourselves and giving us stretches and exercises to help us feel better. We were so lucky to have Malik as a trainer and you will be too.
River Forest
The Tennis and Fitness Centre has been locally owned by dozens of local families since 1983. The goal is to ensure that a recreation site such as we have, would be available to its community and open for years and years to come. It had been run by two previous ownership groups that were not able to survive the times. Current owners choose to take any profits earned to reinvest into the business, its programs and offerings, annual charities and in-kind donations.
Kathy R.
I really like this place. The other reviewers are correct when they say it is a "mom and pop" place. I often see mom and pop (owners Steve and Laurie) around and they say hello with a smile.I love it because it's small, easily accessible, and the equipment is perfect for what I want. I think that this club used to be just a racquetball and tennis place. As racquetball started to fade in popularity, they took the courts and converted them into fitness rooms. They have a cardio room, a dance/yoga studio, a machine room and a nice free-weight room. All the rooms have a motif painted on the walls. It gives the place a nice feel and a little escape from your basic grey paint that is in so many other gyms. The equipment is nice and they have a great variety of different things to try out. They have a spin room and a Pilates room. They have every kind of prop you could ever use in or out of the classes. They really place their focus on providing LOTS of fitness options.There are people walking around, cleaning, everytime I'm there.My only gripe is that sometimes the parking lot is full in the morning and finding parking around the club can be a challenge.I still highly recommend it. It's a friendly place for regular people.
River Forest
This business was started in hopes to provide a different approach into health and fitness. The goal is to provide a service that makes everyone comfortable from a beginner to advanced. If training isn’t what you need, let us help provide a service to help hold you accountable throughout this journey!
River Forest
Nora S.
GO JOIN NOW!I moved to oak park over year ago and missed my workouts from my fancy Chicago gyms(lvac, wac and lpac) and went online to find a gym with turbokick and stumbled upon W3. Â W3 is a very solid value when it comes to gyms...for less than the cost of one speciality class at other gyms you have unlimited classes with awesome instructors.The women here are so real... All shapes, sizes and backgrounds and excited and pumped up to be there. Â I look forward to beings member for many years to come at a place that really makes working out fun. Â Come to turbo with Latoya on Monday's and Wednesday's or Bri on Fridays and you will be back every week.Deal Tip: Â They run tons of specials and offer free trial visits.
Are you ready to take your fitness journey to the next level? Finding the right personal trainer in River Forest can transform your approach to health and wellness, giving you the motivation, expertise, and personalized support you need to achieve your goals. Whether you're aiming to lose weight, build muscle, improve overall health, or prepare for a special event, a personal trainer can be your greatest ally.
Hiring a personal fitness trainer offers numerous benefits that go beyond what you can achieve on your own. A personal trainer provides tailored workout plans that fit your specific needs, ensuring that every minute you spend exercising is as effective as possible. They help keep you accountable, so you're more likely to stick with your routine and see the results you desire. Moreover, personal trainers are knowledgeable about the latest fitness trends and techniques, which means you get the most up-to-date guidance.
Many people struggle with issues such as lack of motivation, confusion about which exercises to perform, or not seeing progress despite regular workouts. A certified personal trainer can help you overcome these challenges by designing a fitness program that is not only effective but also engaging and enjoyable. With one-on-one fitness coaching, you'll have a partner who encourages you and keeps your workouts varied and interesting.
River Forest offers a diverse array of personal trainers, each bringing their unique expertise and style to the table. Whether you prefer male or female personal trainers, you'll find professionals who specialize in various areas such as weight loss, strength training, injury recovery, and more. Some trainers offer in-home personal training services, allowing you to work out in the comfort and privacy of your own space.
Finding affordable personal trainers in your area is easier than ever. With platforms like Bark.com, you can quickly connect with a variety of professionals who fit your budget and requirements. Simply tell us what you're looking for, and we'll provide you with free quotes from top personal trainers in River Forest. Compare profiles, read reviews, and choose the PT trainer who best matches your needs—it's that simple.
One of the greatest advantages of hiring a personal trainer is the personalized fitness plan they create for you. No two individuals are the same, and your workout routine should reflect your unique goals and limitations. Whether you're looking to shed pounds, build muscle, or improve your cardiovascular health, a personal fitness trainer will develop a program tailored specifically for you.
Working with a private fitness coach allows you to see results faster than going it alone. With expert guidance and a structured plan, you can maximize your workout efficiency and minimize the time spent guessing which exercises are right for you. Personal trainers provide immediate feedback on your form and technique, reducing the risk of injury and ensuring that you're performing exercises correctly.
Whether you're a beginner or an experienced athlete, personal trainers in River Forest cater to all fitness levels. They offer a supportive environment where you can feel comfortable challenging yourself and pushing beyond your limits. With their encouragement and expertise, you'll gain the confidence to tackle new exercises and reach new heights in your fitness journey.
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Ready to find a personal trainer in River Forest who can help you achieve your fitness dreams? Begin your search today and explore the many options available to you. Whether you prefer a gym personal training session or one-on-one coaching in your home, you'll find the right fit for your needs. With Bark.com, connecting with trusted personal trainers is just a few clicks away.
Transform your fitness routine and unlock your full potential with the help of a dedicated personal trainer. Dive into a new chapter of health and wellness, and watch as your goals become a reality. Take the first step today and discover the possibilities that await with a personal trainer in River Forest.
