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Markham
Give us a call 708*831*2255 To simply put things. I get RESULTS! Achieving your fitness goals is a collaborative effort, and I am here to coach you every step of the way. If you're tired of crowded gyms, membership fees, annual fees, and gimmicks? Then, more than likely, I am the trainer for you. I have a private personal training studio located in Homewood, IL. I have over 12 years personal training experience.
Markham
Robert R.
Recently, I was invited to a birthday party a friend of mine was throwing for her boyfriend and was pleasantly surprised to see that it was going to be held at H-F Ice Arena. Â These days, it seems, they offer packages where people can rent out a party room along with ice time in the adjoining studio rink for the exclusive use of all the guests. Â The perfect setting for her hockey player beau.On the invitations, we were told to bring our sticks and pucks to shoot around on the ice if we liked, which surprised me a little because the studio I remembered in the past was not painted with blue lines, face off circles and creases. Â It is now. Â Anyhow, everyone had a blast. So much so that they had to peel a couple of us off the ice when our time was done. Â The party was a huge success and now we're thinking about renting the studio to have a mini game or two in the near future. Â Time to dust off the pads, I guess...and update my Blue Cross policy.
Markham
Cheryl Tolish
I am a 60 year old woman who has been working out with Rick for over six months, and I have been very happy with the results. He is knowledgeable on a variety of topics related to fitness and nutrition. Rick sets you up for success by personalizing each client's workout and keeping it challenging enough to keep you motivated but attainable so you don't get frustrated. I have lost ten pounds, increased repetitions by 50%, and doubled the amount of weight I can lift. I suffer from periodic migraines, and a workout with Rick actually makes them go away. He is more than accommodating regarding schedules and make-up sessions. I strongly recommend you meet with Rick Gleason if you are looking for a trainer.
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