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Buford
The goal of Elie Iron is to provide one of the premier locations in the country to train for the sports of powerlifting and olympic weightlifting as well as athletic development for a variety of sports and general fitness for anyone looking to get into great shape. The program is run by James Townsend.
Zachary Jones
Best Equipment in the state. Within my first 6 months of working with James I broke through a two year competition bench barrier. All together my deadlift has gone up 50lbs, squat 35lbs. I broke an 11 year old equipped bench state record and got 5th at bench press nationals and it was only my second equipped meet.
Buford
Offering non-intimidating, Group/Team Training Small Group Personal Training One on One Personal Training Youth Athletic Performance Training Nutrition Classes and Consultations Reach your goals in a fun, social environment! Whether you're a youth athlete looking to get a leg up on your competition, or a BABY BOOMER looking to get in better shape and increase your strength, we have the coaching available to help you meet your goals.
Buford
GoTherex specializes in guiding clients to overcome a decline in physical health due to inactivity, injury, and disease to reach new heights in fitness. Our clients are usually in their 40s to early 60s with some younger and many older. We utilize a training team approach that leverages a physical therapist's medical and rehabilitative knowledge with that of an exercise physiologist, strength and conditioning coach, and personal trainer.
Jeff Graves
Very happy with my time and money spent here Dr. Mat is very knowledgeable and willing to help you through any pain, ache or injury while helping you build strength. Before working with him I couldn’t sneeze without triggering a back injury let alone get off the bench after a bench press and now I’m feeling stronger and healthier than ever. I went 3x a week with occasional PT sessions and had dramatic quality of life improvements much quicker than expected. Thanks for helping me get my active life back after some rough patches.
Forever grateful!
Buford
Susanne Fox
The price is right. They have all the equipment of a large gym but in a smaller location, which is nice. Also, being 24/7 is wonderful no excuse!! One of the treadmills are out of order but they have 6. It's never too crowded and everyone is super nice, including the staff. The staff are very knowledgeable and are willing to help with workout techniques and new workout positions. I highly recommend!!
Buford
I am passionate about health, wellness, and fitness, with nearly a decade of experience helping women transform their lives physically and mentally. As a former Division I athlete, military veteran, and fitness coach, I bring a results-driven approach to every client’s journey. As a mother, I understand the unique challenges of balancing health and fitness while managing the demands of family, career, and daily life.
Blake
Bri has worked with our family to develop an exercise program for our 15-year-old daughter who has special needs. She is highly professional, genuinely compassionate and committed to helping our daughter increase her stamina, fitness and self-esteem. Though Bri is beyond capable of training even the most advanced athletes, Bri has invested in building a plan that allows a comfortable pace & scope of fitness activity while also pushing & coaching to optimize the impact of each session. We are very grateful for Bri's investment in our family and highly recommend her.
Buford
Lori Fenski
Been going here for about a year and absolutely love it! ALL the coaches are amazing and knowledgeable. I can not say enough about the one on one sessions with the coaches. I have had sessions with Coach Pat in Muay Thai and Coach Woo in Jujitsu and have gotten so much out of each of them. If you have any inkling of trying martial arts... SBG Buford is the place to go!!!!!
When you're on a journey to elevate your fitness level, seeking the expertise of a personal fitness trainer can be a game-changer. Buford offers a range of skilled personal trainers ready to guide you through personalized workouts designed to meet your unique fitness goals. Whether you're aiming to lose weight, build strength, or improve your overall health, finding the right personal trainer in Buford can make all the difference.
The path to fitness is often challenging, and many people struggle with maintaining motivation, understanding effective workout routines, or seeing significant progress. This is where a personal trainer steps in. A personal trainer offers tailored guidance, keeping you accountable and motivated while ensuring that each workout is aligned with your fitness aspirations. They bring a wealth of knowledge in exercise science, helping you avoid common pitfalls and injuries.
In Buford, personal trainers are equipped to address a myriad of fitness goals. Whether you're interested in weight loss, muscle building, or recovering from an injury, there's a personal trainer ready to craft a program just for you. Services include private fitness coaching, in-home personal training, and specialized programs like one-on-one fitness coaching. With their support, you’ll find the clarity and motivation you need to push past your limits.
One of the significant advantages of working with a personal trainer is the ability to overcome typical fitness barriers. Many individuals face challenges such as lack of motivation, confusion about workouts, or frustration from not seeing progress. Personal trainers in Buford are well-versed in designing routines that keep you engaged and committed, ensuring that each session is a step closer to your goal.
Buford offers a diverse selection of personal trainers, including both male and female personal trainers, to cater to your preferences. Whether you feel more comfortable working with a trainer of a specific gender or are looking for someone who specializes in a particular area, you can find a personal trainer who fits your needs perfectly.
Affordability is often a concern when considering personal training. Fortunately, Buford has an array of personal trainers offering competitive rates, making it easier to find affordable personal training options in your area. Whether you prefer gym personal training or in-home sessions, there's a solution that fits your budget.
Finding a personal trainer in Buford is straightforward and hassle-free. With platforms like Bark.com, you can quickly connect with trusted personal trainers nearby. The process is simple: tell us what you need, receive free quotes from top personal trainers, and hire the best one for your job. Each trainer is vetted and reviewed by real customers, providing you with peace of mind as you make your choice.
One-on-one fitness coaching offers a level of personalization and attention that group classes or self-guided workouts can't match. With a personal trainer by your side, you receive immediate feedback and adjustments to your form, maximizing the effectiveness of each exercise. This personalized attention not only enhances your performance but also significantly reduces the risk of injury.
If you're preparing for a specific event, such as a marathon or a fitness competition, personal trainers in Buford can tailor a program to meet the demands of your event. Their expert guidance ensures you train safely and effectively, optimizing your performance when it matters most.
For those whose primary goal is weight loss, Buford's personal trainers offer a robust support system. Utilizing their expertise as certified personal trainers, they design comprehensive weight loss programs that combine nutrition advice with effective workout strategies. This holistic approach ensures sustainable weight loss and a healthier lifestyle.
Accountability and motivation are crucial components of any fitness journey. Personal trainers provide the encouragement and support needed to stay committed to your goals. With regular sessions and progress tracking, you'll find it easier to stay on track and achieve your desired results.
Finding the right personal trainer in Buford involves more than just searching for "personal trainer near me." It's about connecting with a professional who understands your goals and can provide the personalized support and expert guidance you need to succeed. Whether you're looking to hire a personal trainer for weight loss, strength building, or overall health improvement, Buford offers a variety of skilled trainers ready to help you transform your fitness journey.
based on 20 reviews
The average rating for Bark Personal Trainers in Buford is 4.93, based on 20 reviews.