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Sanford
Jason Mertin
This is the martial arts school I've been waiting for. I have had years of martial arts training in the past and have wanted to get my children started as well. This school teaches the most practical form of self defense and the instructors are excellent. They make it fun for the kids and is a great workout for adults too.
If you're been looking for a school for yourself or your kids, look no further.
Sanford
If you are tired of feeling stressed out, overwhelmed & out of shape I design a roadmap to a motivated, fit, productive lifestyle. I am a Life & Fitness Coach with 16 Years experience that has transformed over 1000 lives . Typical Results ✔︎Build a lean life and lose 15 lbs or more ✔︎Increase Work Productivity Over 200% ✔︎Improve Energy & Metabolism up to 300% ✔︎Gain an Additional 10 Hours per Week
Alex Chisholm
Working with Rich Massa and Get Fit For Life Coaching has been one of the most rewarding experiences of my life, without question! In fact, my wife and I worked with him together on our businesses and the impact transferred over to our personal lives. Professionally, Rich helped me get organized and most importantly, understand my vision. Moving from corporate America to running my own business was a challenge and without Rich, I doubt it would have gone as smoothly as it did. I would recommend Rich to anyone, if you’re willing to do the work. Rich will challenge you and hold you accountable, so buckle and get ready for success. Most importantly, I consider Rich not only my coach but a close and dear friend.
Finding the right personal trainer can be a game-changer in your fitness journey. In Sanford, personal trainers offer personalized support and expert guidance to help you meet your fitness goals, whether that means losing weight, building strength, or simply improving your overall health. If you’ve been searching for a "personal trainer near me," look no further. With a wide range of personal training options available, you can find the perfect fit for your needs and lifestyle.
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Whether you prefer one-on-one fitness coaching or in-home personal training services, Sanford offers a variety of options. You can choose between male or female personal trainers, or opt for a certified personal trainer for weight loss if shedding pounds is your primary goal. Many trainers also offer flexible scheduling to accommodate your busy lifestyle, ensuring that you can fit workouts into your daily routine.
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A personal trainer's expert guidance can lead to faster, more significant results. By tailoring workouts to your specific needs, they maximize every session's efficiency. Trainers offer more than just exercise advice—they provide nutritional guidance and lifestyle tips that complement your fitness regimen. This holistic approach ensures that you're making progress not just in the gym, but in your overall health and wellness.
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Don't let uncertainty or lack of motivation hold you back from achieving your fitness goals. With the right personal trainer by your side, you can embark on a fitness journey that is both effective and enjoyable. Explore the options available in Sanford and take the first step towards a healthier, stronger you. Whether you're interested in one-on-one sessions or in-home personal training services, you'll find the support and expertise you need to succeed.
Discover the difference a personal trainer can make in your life. Start your search for "personal trainers near me" today and see how professional guidance can transform your approach to fitness and health.
I am an ACE Certified Personal Trainer who is 100% committed to my clients' goals. I have been training for 2 years and have 6 years experience in the fitness industry. *Each program is uniquely designed to help each person progress and reach their personal goals. *My sessions are 30 or 60 minutes long and my client has my total attention the entire time. I show up to each session prepared and you will get a great workout every time! *I train out of my CrossFit gym. The facility is clean, air conditioned, fully loaded with new equipment and has a designated room for children while the adults are working out. *CONTACT ME!! *Let's chat and get started on crushing YOUR GOALS!!!
I spend quality time getting to know my client and focusing on their personal goals. This is NOT a cookie cutter program. When a goal is reached we press on and create new ones so we are always getting better and achieving new levels of health and fitness.
Commitment and Consistency!
You must be committed. You have to show up and put the work in! What you do when you leave the gym is just as important. What you eat and drink, how you sleep and how often you workout are all factors in achieving the body of your dreams. It is possible, but it is a process. You are WORTH IT!
I do not see this as a job at all! Helping people is my passion! I love engaging with my clients, building great relationships and pushing towards the goals they have set for themselves. Watching my clients achieve their goals is so rewarding! I am so thankful!
I have always been passionate about people, but then I started really working out about 6 years ago and after about 3 years of riding the rollercoaster I decided to get really serious about my health. Then it just clicked, I could help others achieve their goals and feel great like I do! It is such an amazing adventure.
I am FULL of ENERGY and SUPPORT! Each session is about YOU! It is personal and fully customized! Safety and form are very important to me. I will be sure that you are doing the movement correctly to get the most out of it while being safe. If you are committed in and out of the gym, you will see results and keep coming back! I will follow up with you throughout the week to make sure you are on track and on pace to hit your goals!
based on 18 reviews
The average rating for Bark Personal Trainers in Sanford is 5.00, based on 18 reviews.