Jackie Maywood

About

I grew up playing every sport you could imagine. I loved being active and could pretty much pick up any sport and be pretty good at it. It wasn't until High School when I began experiencing severe pain, in my knees, ankles, hips, and traps. This pain only got worse as I began training traditionally.

I suffered from weight gain do to high stress workouts, and intense pain every time after I trained.

In 2016 I began training in accordance to my fascial system and biomechanics, and in 6 months, my pain diminished. I have been working on my craft since then, and have years of certifications from NAFC, Functional Patterns and Massage therapy.

I realized that this program would help so many people. So instead of only offering to my local community, I decided to program my workouts for you all, on an online platform!

I hope you find comfort in knowing you're not alone. Whether you're in pain, tired of traditional training, or have severe fascial restrictions, this program is geared for you!

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