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Gainesville
HOTWORX is a virtual instructor-led exercise program created for users to experience the many benefits of infrared heat, while completing a 30-minute isometric workout or 15-min High Intensity Interval Training (HIIT) workout. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction.
Gainesville
Fitness Pro Personal Training focuses on each individual based on their unique fitness needs and goals. Craig has over 35 years of weightlifting and workout experience. He has competed in two Men's Physique Competitions. Craig has worked with all ages ranging from teenagers to senior adults. He personalizes each persons workouts helping them improve their strength, their physiques and their quality of life.
Gainesville
Matt T
These people are wonderful! Stopped by and no jerks around here, good training partners and friendly, healthy environment. Was recommended by some friends and definitely would stop by again! Head instructor and his wife are really down to earth people, very generous with their knowledge and aren't trying to pressure you into anything. Had many technical questions and he went out of his way to show me around and share what he knew. Extensive background and strong lineage under Relson Gracie and Drysdale, and has black belts in Brazilian JiuJitsu, traditional Japanese Jiu Jitsu, and more which I can't recall. Very legitimate grappler for sure, blew my mind with little concepts and ideas, with an extensive background in wrestling. Really nice and genuine guy, and it shows with his students as well, who were all great and welcoming people. Can't say enough good things. Place was kept super clean and very tidy, and these were two different rooms and even a little gym, go take a look yourself! Working at a local a tournament, I observed his students at a local tournament and they were all very skilled for their respective levels and most importantly respectful to both the officials and their opponents. He is a coach who will back each and every one of his students, even if it means driving out several hours and spending the whole day. If you have any desire to start, this is a great place. You don't need any experience, and definitely don't need to get in shape beforehand. Martial arts get you in shape, and not the other way around.
Gainesville
Melissa Cherry
One of the best decisions I have made was joining Next Level. It's more than total body transformation, it's mentally and spiritually as well! Being pushed to accomplish your goals and given the encouragement for you to realize you can do anything this life sets in front of you. Your journey starts with you, but allow Next Level to push you pass the barriers you've built. Let's Go! �
Gainesville
Kate Casey-Sawicki
Keith and Jeremy at Peak Strength and Fitness are absolutely dedicated to their clients' overall fitness and well-being. From personalized attention regarding exercise form and performance to small class sizes to regular emails concerning nutrition and "on the go" workouts, they ensure that each member of the gym is able to reach their full potential. I love working out with the team at Peak!
Gainesville
Trinity Wholistic is a Wholistic Living Company, with focus on Natural Being_ Spirit, Mind, Body. Offering Wholistic Fitness and Weight Management Plans, Detox e-books, Yoga and Meditation practices, and Wellness Workshops geared to organic CellF care in the South Florida area.
Gainesville
Swamp Fitness is a company that provides you with the convenience of working with a personal trainer in Gainesville, FL at your home or wherever you would like in the Gainesville, FL area. Our purpose is to empower busy people who struggle with living a healthy lifestyle or can’t physically work out in a gym setting to reach their health goals. We here for people who need help with their health the most!
Birgit Sabin
My husband had run out of prescribed PT sessions and was unable to continue the excercises on his own.
Swamp Fitness has been a tremendous resource and support, helping him keep moving and retain his physical functionality.
His trainer does a fantastic job working around his limitations and I am so happy we found Swamp Fitness.
Gainesville
Tired of the guess work? Leave it all to our awesome coaches! They will challenge you while you’re having fun! Our one on one private virtual coaching sessions that will get you to your goals FASTER in a private setting! Or our 45 minute virtual classes are result driven and AWESOME! From weight loss, core workouts, to cardio, weight lifting, HIIT (High Intensity Interval Training) and strength and resistance training WE HAVE IT ALL!
Are you ready to take your fitness journey to the next level? Hiring a personal trainer in Gainesville can be the game-changing decision that propels you toward your health and wellness goals. Whether you're aiming to lose weight, build muscle, or simply enhance your overall well-being, a personal fitness trainer offers the personalized guidance and motivation needed to achieve faster, more sustainable results.
Personal trainers are not just for athletes or bodybuilders; they are for anyone looking to improve their fitness levels. Here are some compelling reasons why you might want to find a personal trainer:
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A personal trainer is more than just a coach; they are a partner in your journey toward a healthier lifestyle. Whether you’re preparing for a marathon, recovering from an injury, or simply looking to boost your energy levels, personal trainers provide the expertise and support necessary to reach your goals.
Ready to transform your fitness journey? Start by connecting with a personal trainer in Gainesville today. Whether you prefer male or female personal trainers, we have a diverse range of professionals to choose from. Your path to a healthier, fitter you begins here. Embrace the change and let personal training guide you toward your ultimate fitness goals.
I train women with all areas of fitness. You can be someone that has no idea what you are doing-to-competing in a bodybuilding show. This is a safe place for women to come and not feel judged and can learn how to correctly keep their bodies healthy and the mind free. I started my company in Denver, CO as an in-person training coach at a Pro Gym with high end Bodybuilding Coaches/Athletes. I wanted to work for myself after leaving the corporate world. I was also fresh out of the Marines and I wanted to grow my own business and do things my way. My vision is to have a safe place where women can come and feel comfortable to open up and not fee the judgement of others or to feel uncomfortable with their body composition. Also, with my military background, I'm capable of being in uncomfortable situations but knowing how to work past the discomfort and teach the mind to work past it. This company is not to create fit women but to build confident and empowered women that can feel unstoppable and comfortable in her skin!!
I'm consistent and I'm always checking in with them to ensure they don't fall off the wagon. I will also give 'tough love' speeches too if it helps them to reach they goals they dream of.
It's consistency and discipline. In order to maintain a reasonable weigh, you have to eat healthy and with portions. Overeating is the biggest issue people have because they don't spread out their meals throughout the day multiple time a day.
Also, you have to burn the calories you're not using so you body doesn't store it into bodyfat. Moving and staying active is the best way to stay fictional and not feel sore and tight all the time. But exercising is where you challenge the body to be stronger, more muscle, leaner and conditioned to have stamina.
I LOVE my job because I get to interact with people that feel lost, are struggling or just not sure where to start and knowing everything I've learned from the military and the schooling I went through, I have so much to offer and more. I suffer from PTSD and from my own personal recovery and how I have evolved, I feel I can help a tome of women feel empowered and in control of their lives again just the way I did. Plus I find joy in seeing women succeed and push themselves to a limit they though they could never get to. And the self pride they feel make me feel joy that they are finding their triumph of their life.
I was tire of 24 hour fitness hounding me to sell sell sell all the time and I didn't feel like I could be personable with my client they way I wanted to. Plus they were taking more money from me when I was doing all the work. So, I wanted to find something that is less expensive for my client but I'm still able to make money to be stable in my life. Plus being on my own, there are no expectation on how to act at work ha ha ha. I love to be sill and crazy. I love to make women feel a live and that they too can live the health lifestyle they dream for.
I only do online right now. I will be doing in person (Florida) in the near future
I would have them stay how and have them do video training or work with any equipment them may have at home
4.94/5.00
based on 91 reviews
The average rating for Bark Personal Trainers in Gainesville is 4.94, based on 91 reviews.
