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Alafaya
My passion is fitness and helping people reach there goals!! With my knowledge you will reach your best self. Your not buying a coaching program with me but also a mentor and lifelong friend!
Alafaya
Independence Fitness is a functional Fitness in East Orlando that offers personal training. We have an awesome facility and very experienced coaches who fulfill personal training. We provide nutrition, weekly accountability and awesome workouts to our clients. We are a small community gym that pours into our clients, something that you don't get a large big box gyms. You can expect to receive VIP attention which will also yield you the results you're likely looking for!
Radames Lopez
If you follow their instructions you will meet your goal. I just finished doing the 6 weeks challenge and was great. The trainers are knowledgeable and they guide you every step. I started weighing 166lbs and in the end of my 6weeks I weighed at 149 lbs and I have more energy and feel healthier. I recommend it to everyone. I lost a total of 6.8% body fat.Thanks TY.
Alafaya
Puja Mahendru
My third class here and I love every minute of it!! It was very easy to sign up for the classes, Jen is very nice to work with and NO CONTRACTS! The classes are hard but fun and different every time. You can always modify the workouts. The instructors are awesome and explain each workout. Honestly it feels like a private lesson but with a group! Wayne, Hayden and Gabby were great and I would highly recommend this place if you are interested in a gym where every class is a challenge!!
Alafaya
I have a diverse sports and fitness background from collegiate athlete, to hobby marathoner to group exercise instructor and personal trainer. I spent the last 12 years owning my own fitness studio in Germany but have decided to move to sunny Florida to start anew. Personal training and helping people really make changes in their health and fitness habits remains my specialty and passion.
Are you ready to transform your fitness journey and achieve your health goals? Finding the right personal trainer in Alafaya can make all the difference. Whether you need a personal fitness trainer to guide you through weight loss, strength building, or overall health improvement, we’re here to connect you with experienced professionals who understand your unique needs.
Working with a personal trainer offers more than just exercise guidance—it provides personalized support, expert advice, and accountability that can accelerate your progress. Many people seek the expertise of personal trainers to overcome common fitness barriers such as lack of motivation, confusion about effective workouts, or stagnant results from working out alone. Whether you’re aiming to shed pounds, gain muscle, prepare for an event, or simply improve your overall well-being, a certified personal trainer can tailor a plan that’s just right for you.
Imagine having the support of a private fitness coach who not only motivates you but also ensures that every workout is aligned with your goals. With one-on-one fitness coaching, you get the attention and customization needed to safely and efficiently reach your targets. Personal trainers in Alafaya offer a variety of services, including in-home personal training, which brings the workout to the comfort of your home, making fitness convenient and accessible.
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Whether you’re interested in male or female personal trainers, or you prefer online sessions, you’ll find options that suit your preferences. Receive free quotes from top personal trainers in Alafaya and compare their profiles, specialties, and customer reviews. This transparent process allows you to make an informed decision without any pressure to hire immediately.
Choosing a personal trainer is a commitment to yourself and your health. It’s about finding someone who can guide you through your fitness journey with expertise and compassion. In Alafaya, you’ll encounter a diverse range of personal trainers, each bringing unique skills and approaches to the table.
For those focused on weight loss, a certified personal trainer can develop a program that combines effective workouts with nutritional guidance. If building strength is your goal, your personal trainer will craft routines that challenge you while ensuring proper form and technique. For individuals recovering from an injury, personalized training can facilitate a safe and effective rehabilitation process.
Many trainers also offer holistic approaches that encompass fitness, nutrition, and habit training, ensuring that you address all aspects of your well-being. This comprehensive support can lead to not only physical improvements but also enhanced mental resilience and lifestyle changes.
It’s common to face challenges on the path to better health. Whether it’s lack of time, motivation, or knowledge, a personal fitness trainer can help you overcome these hurdles. They provide structure, keep you accountable, and celebrate your progress, making your fitness journey a rewarding experience.
Alafaya personal trainers are known for their dedication to client success, offering an array of services from affordable personal trainers in the area to specialized in-home personal training. By choosing a PT trainer, you’re investing in a partnership that prioritizes your health and fitness goals.
Don’t let uncertainty hold you back from achieving the body and health you desire. With our platform, you can effortlessly find a personal trainer who aligns with your goals and lifestyle. From in-depth fitness assessments to personalized training plans, the right personal trainer is ready to help you transform your life.
Ready to take the first step? Let us connect you with personal trainers in Alafaya who are eager to support and guide you. Start your search, receive free quotes, and embark on a fitness journey with the confidence that you’re supported by skilled professionals who care about your success.
1:1 coaching: https://form.typeform.com/to/sH2QdmWo EVLVE is a holistic wellness brand built to help individuals become the strongest, healthiest, and most confident version of themselves—physically, mentally, and emotionally. Blending science-backed fitness programming, personalized nutrition guidance, and empowering mindset coaching, EVLVE offers the structure, tools, and support needed for deep, lasting transformation. My goal is to meet you where you are, providing a flexible & sustainable approach to health that feels aligned to you.
Helping clients achieve their fitness goals is about more than just a workout plan... It's about building a sustainable, empowering lifestyle that aligns with their unique needs, goals, and values.
I begin by getting to know each client on a personal level: assessing their current fitness level, health history, lifestyle, and any limitations. This allows me to create a program that’s not only effective, but realistic and aligned with their life.
From there, we establish clear, measurable goals together—whether it’s fat loss, muscle building, increased energy, or simply feeling stronger and more confident. With those goals in mind, I design a fully customized fitness and nutrition plan that fits into their day-to-day and feels enjoyable and achievable, not overwhelming.
Throughout the journey, I provide daily accountability, progress check-ins, and real-time support through in-app messaging. We celebrate wins, work through challenges, and make intentional adjustments to ensure their program continues to support their growth.
But beyond the physical, I focus on mindset and education, equipping clients with the knowledge, confidence, and habits they need to sustain their progress long-term. Life isn’t always predictable, so I keep every plan adaptable, making it easy to stay consistent no matter what life throws their way.
At the core of it all: I’m here to support, guide, and cheer them on, every step of the way.
The secret to getting the body of your dreams starts with mindset and is rooted in self-love and respect.
True transformation isn’t about punishing your body or chasing something that isn't you. It’s about honoring yourself, building confidence from within, and finding a way to move and nourish your body that you genuinely enjoy, to take your current body and transform it into a better you. When you shift your mindset from I have to... to I get to, everything changes.
My approach focuses on helping you fall in love with not only the journey, but with yourself... physically, mentally, and emotionally. Together, we’ll discover the types of movement that excite you, create a nutrition routine that fuels you without restriction, and build habits that align with the happiest, healthiest version of you.
When you approach fitness with joy, compassion, and confidence, the results go far beyond the physical, and that’s when the real magic happens.
I love being able to not only witness, but support my clients in coming home to themselves and becoming the dream version of themself physically and mentally.
There was a time when I didn’t enjoy working out either, until I discovered the types of movement that actually felt good and aligned with my lifestyle. That shift completely changed my relationship with fitness, my body, and myself.
Now, I get to help others experience that same transformation. Watching my clients fall in love with movement, build healthier habits, and, most importantly, reconnect with their confidence and self-worth is the most fulfilling part of what I do. It’s not just about physical results, it’s about helping people feel proud of their progress, empowered in their bodies, and excited about who they’re becoming.
After years of navigating my own transformation (physically, mentally, and emotionally) I realized how powerful it is to feel strong, confident, and in control of your life. But I also saw how much confusion, overwhelm, and misinformation exists in the wellness space. I wanted to change that.
I created EVLVE to be more than a coaching platform. I wanted to build a community and a method that integrates fitness, nutrition, and mindset, because real, lasting transformation happens when you align all three. Starting my own business gave me the freedom to share my passion authentically and support others in becoming the healthiest, happiest version of themselves, from the inside out.
With me, it’s not a one-size-fits-all plan. Everything I do is personalized (your workouts, your nutrition, your mindset support) because your journey deserves to feel aligned, empowering, and sustainable. I’m not here to push quick fixes or temporary results. I’m here to guide you toward lasting transformation that feels good every step of the way.
What sets me apart is the level of support and care I give. I’m in your corner daily: celebrating your wins, helping you through setbacks, and adjusting your plan as you grow. I meet you where you are, and walk with you toward where you want to be, not just physically, but mentally and emotionally, too. When you work with me, I am not only your 'trainer' I'm your friend, because at the end of the day, I understand the feeling of discomfort within yourself, and I am here to help you not only overcome that feeling, but help you elevate your life beyond expectations.
If you’re ready to feel strong, confident, and truly supported, I’m here to help you EVLVE.
We work fully remote to ensure flexibility of timing and frequency of training sessions!
As we are fully remote, we take no risks and you are always safe! I also create at home workouts in addition to gym sessions if you are more comfortable at home :)
5.00/5.00
based on 119 reviews
The average rating for Bark Personal Trainers in Alafaya is 5.00, based on 119 reviews.
