NASM-CPT, PES, USAW- level 1
National Academy of Sports Medicine-Certified Personal Trainer
Performance Enhancement Specialist- Strength and Conditioning
USA Weightlifting Level 1 Coach- Snatch and Clean & Jerk
“We are a house of training to make people bigger, faster and stronger; physically, mentally and spiritually. We want to train the whole self to be the best it can be because believe that everyone has something to offer the world to make this a better place.
Cortez Martial Arts is one of the best traditional kenpo school anyone can enroll in. We had our 2 sons enrolled with the Cortez family since 2007 and till this day, MJ and Marc talks about how kenpo has had a huge impact on their individual lives. Today they are both well disciplined instructors with 1st degree black belts who guide their fellow students in the path of achieving their own black belts. The head owners Sensei Jason and Lillie Cortez stand strong for keeping the arts alive. Our kids have gone through numerous tournaments and experienced many challenges in their time training in the dojo. Sensei Jason and his staff keep the environment a family friendly yet highly competitive ambiance. A great place for a child to grow. Wethank the Cortez family for supporting my children throughout their time with them and for providing them with the wisdom and strength that comes with the Kenpo style under the Mitose Kosho Ryu system. I highly encourage those who encounter this Academy to enroll themselves and/or a loved one to years of a wonderful experience in martial arts.
I can’t even begin to tell you how much PFT means to me, how it has changed me physically and mentally. I joined in November of 2017 (shout out to China Mitchell for that) and my first day I thought I was going to die!! Now I work out Monday - Friday and do doubles almost every morning with a smile on my face. I have tried so many different gyms, workout programs and nothing worked for me…until now. Carl is absolutely amazing, he challenges us every single day and pushes us to our limits. I am stronger now than I have ever been before. He manages to keep us in line while making us die of laughter. Life is just better when you are surrounded by good people and here we are a family #pftfamily. It’s not just a gym, it’s my second home and I’m so blessed to have it!!
It's the best exercise around! Any of the classes will have you sweating but the workout is fun and the music is great. There's always lots of activity at this studio from classes to community reach, to parties and game night. What a great group!
i've been going here since october. i am HOOKED! allan is a great teacher and extremely helpful. his teaching style focuses not only on the basics but showing you what the next step would be so you can look forward to it. this is extremely great exercise and a blast to learn! i recommend this class to everyone, young and not so young alike!
Typically I go to the gym 3-5 days a week. I put my headphones on and lift. This is what I know, this is how I was trained.
I did not know what to think going into this class. It is not what I'm used to so it's safe to say it was stepping out of my comfort zone. I was definitely intimidated that there would be other woman with different levels of experience.
I must say WOW! It is so nice to switch things up. The routine they put us through was challenging. I mean my legs were shaking. This was something I would not have been able to accomplish on my own.The levels of experience did not seem to be a problem for any of the woman. There was a good flow in the circuit. The trainers are motivating. No matter what your fitness goals are I think this class would be beneficial and I'm excited to continue. Thank you to the trainers. I had fun.�
My 2 boys (9 and 11) have been attending TAP Athletics for the past year. I’ve seen a tremendous change in their athleticism. Both Tyler and Tyson have a way to make each class fun and challenging to make them look forward to coming back. Tyler and Tyson were definitely made to do what they are doing in helping athletes reach their full potential. Definitely recommend TAP Athletics????????
I have been going to BoxFit Elite Training for over two years now. I could never imagine not incorporating this gym's program in my everyday fitness. The trainers here always have a new and involved workout planned for everyone to participate in including new and existing members. My experience with this gym has made me live a healthier lifestyle and I will continue to set new health goals to make me feel better about myself. Great environment and family friendly! You will not be disappointed.
Great gym with very experienced and knowledgeable coaches. I've worked out at a couple different boxes in the area and this one is by far top notch! I joined ALCF about a year ago and in that short time been able to learn new skills and improve my fitness to a level I've never achieved with any other training program. Would absolutely recommend to people of all fitness levels and goals.