Dr. Alexander Lovell Coaching
Hey - I'm Dr. Alex, a Master Integrative Coach in Salt Lake City.
Empowering shifts from burnout to joy is my specialty, with an integrative approach that balances each aspect of your life.
I shun a cookie-cutter approach, opting instead to tailor strategies that unveil your unique path to fulfillment and success.
Here is what I'm really good at:
- Stress Management
- Healthy Habits and Rituals
- Anxiety and Depression
- Trauma Recovery
- Grief Recovery
- ADHD Coaching
- Autism Coaching
Here is what Rich E (Park City, UT) had to say after working with me:
"Coaching with Dr. Alex is, by far, the best investment I have made in my business and career. After feeling burnt out and stuck for several years, I reached a breaking point and contacted Alex. He led me through the tough, no-BS process of making a real shift. He asked insightful questions, gave very honest feedback, and held me accountable with weekly tasks that led to results. Within three months, I felt like a different person. We identified the self-limiting beliefs that were messing me up. I set healthier boundaries with my clients and completely rebranded my business. And, finally, I made the hard decision to apply for job opportunities while continuing to run my business in a way that is MUCH more sustainable."
Here is what Sarah P (Atlanta, GA) said after coaching:
"I didn’t realize that I was burned out, not because of work, but because of everything I stopped doing for myself. And after a few months of working deeply with Alex, I learned that I, and I alone, have the tools necessary to prevent burnout. I am honestly the happiest I have been, even without my dream job."
Working with me is easy.
The first step is to set up your free "Break the Cycle" session. Spend an hour with me and see how things can change for the better.
-Deep Dive: We'll talk about what's getting in your way.
- Tailored Insights: We'll think of ways to help you move forward.
- Brighter Vision: You'll leave with a clear idea of where to go next.
And if you have any questions about coaching or about me... Ask away! This call isn't about selling you anything. It's about helping you.
I'm local to Salt Lake City and have a private office downtown. If you are outside of the area - that's fine. I've delivered a majority of my coaching virtually anyway!
My profile on Bark.com is new, but my practice has been around since 2009. Since then, I've worked with 1,082 clients and delivered 10,374 sessions. I've included a link in my profile to another website I have worked with that has a few more reviews!
Here's what the hard numbers say about the victories my clients and I achieve together:
- 94% of my clients report experiencing permanent transformation after our sessions. It's not just about escaping old habits; it's about forging new paths that endure.
- 96% would refer me to friends or family trapped in stuckness or burnout. It's a testament to the trust, connection, and genuine progress we make together.
- Stress Levels: From a very high score of 36/40 to a low 14/40 on the Perceived Stress Scale (PSS).
- Anxiety Reduction: From a moderate 13 to a mild 5 on the GAD7.
- Easing Depression: From moderately severe (19) to mild (9) on the PHQ-9.
- Banishing Burnout: From the highest level of burnout (5) to no symptoms at all (2) on the NPSIM.
- Happiness: A stunning rise from 23% to 88% of clients rating themselves as often or always happy.
- Life Direction: An empowering jump from 39% to 91% in confidence in their life direction.
- Fulfillment: A profound shift from 21% to 89% in clients feeling often or always fulfilled.
You are here, on this page, for a reason. You desire a change. You aren’t quite sure where to go, nor what to do. Nothing that you have tried has helped. That is why you are searching for a life coach.
I get it, because I’ve been there before. So, it’s time to move forward with your life. Take the next step now and reach out to schedule a "Break the Cycle" session.
Besides - it’s free. What do you have to lose? Time?
Aren’t you already losing time by not living your life?
Break the cycle now with a free session. Reach out!