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Secret Vitality Life


‘20 Certificate of Excellence

Peg spent over 20 years as an attorney writing bills for the legislature, but she completely switched tracks after health and life crises struck her own family. She needed to figure out how to best help, so she retired early to dive into the research. In the process, she discovered there was enormous need for people to have help in today's world. She is now certified in both health and life coaching and offers different programs designed to support people through a variety of challenges. One of her most popular programs is a 4-Week "Get Me Unstuck" program that is perfect for you if you feel as though life has you in a trap or a routine that has lost its pizazz and you would like to feel increased energy and motivation. Peg's programs are all accomplished in person in Austin or Dripping Springs, Texas, or through private one-on-one conversations completed by telephone or by Zoom or similar means and all include fun though-provoking homework assignments especially designed for you. You are sure to enjoy whichever program you choose!

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a professional

What do you love most about your job?

Coaching is not only fun and very fulfilling, but it is also my personal mission. It is my way to give back to the world the very best I can so that when I am in my last days on Mother Earth, I can tell myself that I did a good job and made a lasting positive difference for people while I was here... or at least I tried!

What inspired you to start your own business?

As I maniacally researched to help my family member recover from or find the best way to cope with severe illness, I began to realize that many, many other people were suffering from a variety of illnesses with the same underlying causes. While some people develop feelings of stress, anxiety, and depression, others develop autoimmunity and chronic inflammatory health conditions or even cancer. The good news is that these problems can be overcome... with the right information and the right mindset. I was given a unique insight into the significance of these causes, and I want to help people to understand that they have within themselves the power to overcome and live with vitality!

Why should our clients choose you?

If you choose to work with me, I believe it is because we were intended to work together for a very good reason. I will take that to heart, and I will strive to make a positive, happy, and lasting impact on your life!

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Life Coaching FAQs

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Your professional life coach will be able to advise you on the full range of coaching available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted life coach today.

You can have as many or as few life coaching sessions as you like. Many life coaches operate over the phone or via the internet so the sessions can easily fit around your schedule. Some people hire a life coach once every few months, some people have a session once a week.

Life coaching sessions will typically last up to an hour. Often after an initial assessment, sessions can be conducted over the phone, face to face, over email, via Skype/Zoom and occasionally through instant messaging.

During the session, your life coach will ask you a number of questions, such as what you want to achieve in life, what areas you're unhappy with and where you'd like to see yourself in the future. Although a life coach will work with you, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential.

Life coaching is focused on your present and your future. Coaching accepts your current reality and looks to improve your outcome moving forward. Life coaches are not health professionals and they do not diagnose you. By contrast, therapy focuses on your past and looks to delve into past actions and patterns. It is analytical but not action-oriented.

Most mainstream health insurance providers do not cover the costs of life coaching because it is not considered a mental health profession in the same way therapists and counsellors are.

Life coaches do not need to have any formal or academic qualifications but you may want to look for life coaches who possess an industry-specific qualification, such as the Life Coaching Diploma or Personal Performance Diploma (PPD).

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark, which shows you reviews from past customers who have used their life coaching services.

A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions and achieving life ambitions.

By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.

Life coaches can specialise in one of these particular areas of coaching: career coaching, executive business, group coaching, health and wellbeing, performance management, personal development, relationships, retirement, spiritual and youth coaching.

Rapport is one of the most important parts of life coaching. If you feel uncomfortable with your professional, you are unlikely to gain much from the session. It is advisable to get in contact before you book a session to meet your life coach so you can gauge how comfortable you are in their presence. It is worth talking to a few potential life coaches and ask questions.

Yes! As long as you have a strong internet connection, then your life coach can deliver sessions via an online video chat platform. Alternatively, it can be done over the phone.



based on 320 reviews

The average rating for Bark Life Coaches in Austin is 4.91, based on 320 reviews.

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