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LsFit, LLC profile image
L

LsFit, LLC

My company is a Lifestyle and Mindset Coaching practice dedicated to helping ambitious individuals and couples unlock their true potential. We are founded on the core belief that your mental state—your focus, discipline, and confidence—is directly and powerfully linked to your physical state, specifically your gut health. Based in Minneapolis and serving clients remotely, my practice moves beyond temporary "mindset hacks" or generic fitness plans. We focus on building a sustainable foundation for high performance in every area of your life. Our Mission Our mission is to help you achieve genuine self-discovery and lasting transformation. We do this by bridging the critical gap between mental well-being and physical health, providing actionable, personalized systems that create real results. What We Do & How We're Different We are not just another wellness program; we are a complete lifestyle discovery system. My approach is unique because it integrates three key pillars: Gut-Brain Connection: We start at the source. Instead of just telling you to be more focused, we fix the biological root cause—your gut health—that often leads to brain fog, low energy, and a scattered mind. Personalized, Actionable Plans: We provide concrete, easy-to-follow strategies. A core part of our offering is our autonomous self-discovery website, where you can answer guided questions and instantly receive a personalized 30-day action plan tailored to your specific goals. Holistic Coaching for All: We recognize that your environment and relationships are key to your success. That's why we offer specialized coaching for both individuals and couples, providing a unique program for partners who want to grow healthier and stronger together. Our Services 1-on-1 Lifestyle & Mindset Coaching: Personalized virtual coaching focused on building discipline, mastering time management, and achieving a high-performance mindset. Couples Gut-Health Coaching: A unique program designed to help couples improve their diet, energy levels, and overall well-being as a team. The 30-Day Self-Discovery Platform: An interactive website that provides autonomous, personalized plans for gut health, activity, and self-improvement. Educational Workshops & Resources: Including an upcoming book focused on the practical, workshop-style steps to heal your gut and reclaim your mental clarity.

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What do you love most about your job?

Here are five client-facing answers tailored to your business model as a Lifestyle Fitness Coach specializing in gut health and mindset.

What do you love most about your job?
What I love most is witnessing the "click"—that moment a client truly understands the connection between their physical body and their mental state. It's incredibly rewarding to see someone realize they aren't just "stuck" with low energy or a poor mindset. When they start healing their gut and see their focus, confidence, and discipline transform as a direct result, that's the "why" behind everything I do.

What inspired you to start your own business?

I started this business because I saw a huge gap in the wellness world. Too many programs focus only on mindset and abstract self-improvement, while others focus only on diet or exercise. I saw that the most profound, lasting change happens when you address both—specifically, the undeniable link between gut health and mental well-being. I was inspired to create a practical, holistic system that helps people achieve genuine self-discovery by fixing the root cause, not just treating the symptoms.

Why should our clients choose you?

Clients should choose me because I provide a complete, integrated system for transformation. We don't just talk; we build a plan. My approach is unique because:

It's Holistic: We connect the dots between your gut health, your daily activities, and your mindset. You'll learn why you feel the way you do and get the tools to fix it.

It's for Everyone: I've developed specialized programs, including coaching for couples who want to improve their health and relationship together, which is a rare offering.

It's Actionable: You won't leave with vague ideas. You get concrete, personalized action plans (like my 30-day self-discovery plans) that tell you exactly what to do to see real results.

Can you provide your services online or remotely? If so, please add details.

Yes, absolutely. My entire coaching business is designed to be fully accessible remotely, giving you flexibility and convenience. My services include:

1-on-1 Virtual Coaching: Private, in-depth coaching sessions held over video calls.

Virtual Couples Coaching: Programs specifically designed for partners to participate together from home.

The Autonomous Self-Discovery Website: This is my interactive online platform where you can answer guided questions about your gut health, activity levels, and personal goals. Based on your answers, the site automatically generates a personalized 30-day action plan for you to start immediately.

What changes have you made to keep your customers safe from Covid-19?

From the beginning, my business was built on a flexible, digital-first model. This means my services were naturally safe and aligned with social distancing. By offering all my coaching programs, workshops, and self-discovery tools 100% online, I ensure that my clients can focus on their health and well-being from the safety and comfort of their own homes, without any interruption or risk.

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Reviews

5.00/5.00

based on 24 reviews

The average rating for Bark Life Coaches in Roseville is 5.00, based on 24 reviews.

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