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Find a Life Coach in Pleasant Hill

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Accelerated Personal Solutions profile image
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Accelerated Personal Solutions

Are you seeking ACCELERATED CHANGE in your business or personal life? Are you: • Feeling stress in your job, career path, or business? • Wrestling with anxiety or phobias? • Struggling with relationship issues? • Frustrated with persistent bad habits? Personal problems usually take a long time to form, some even go back to childhood. Mainstream culture suggests that resolving these unconscious habitual thought patterns and behaviors takes a very long time, often weekly, for months and years. I provide Accelerated Breakthrough Coaching and therapeutic support for clients seeking change in days and weeks, rather than over years. My clients achieve fast and tangible results. My unique approach is an integration of Cognitive Behavioral Therapy, Hypnosis, NLP, Time Line Therapy, Huna, Narrative Therapy, Co-Active Coaching, education, connecting with new resources, Decision Coaching, Accountability, and Productivity Coaching. My Approach: I work with clients across four discrete stages for their Accelerated Breakthrough, either all together or a la carte, according to the needs of each client. 1) Clarify The Past This involves investigation and information gathering via a targeted and detailed personal history. In this stage we uncover your current situation, goals, and the root causes blocking you from achieving your goals. Together we identify internal obstacles including limiting beliefs and limiting emotions, like anger, sadness, fear, guilt, and anxiety. Clients often find that the problems and goals they are first trying to address have a deeper source and structure, which informs the type of solution pursued and the approach to achieving goals. Some clients find that the insights in this stage alone are substantial, sometimes enough for them to make life changes on their own. 2) Master the Past I guide you to systematically resolve limiting beliefs and emotions. You will likely expand your awareness, learn about new resources, and identify new strategies. Most clients experience a profound openness, freedom, and happiness when they are no longer bound by their long-held limiting emotions and beliefs. 3) Design the Future From a new liberated and creative perspective you are now free to design your life the way you want it, aligned with you true purpose. This may again involve expanding awareness, learning about new resources, and identifying new strategies. It may involve recognizing that some things in your life may need changing or even removal to make room for the new. Out with the old, in with the new. 4) Succeed Now and Thrive In the end, real change requires taking real action. In this stage you will build off the breakthroughs and insights gained in stages 1-3, and actively implement for results. Many clients find that they can now fully implement without additional support from me. Others find that they need temporary or even ongoing support as they shift their new thought patterns into real world action. Taking action can sometimes open up awareness about previously unconscious areas of resistance, so ongoing support can be helpful when this comes up. Your Next Step: Schedule a complimentary 15 minute chat to discuss your goals and see if there is a fit with me. Please email at D•••••@••••.com or call (650) •••-•••• to arrange your time. Accelerated Personal Solutions, run by Daniel Herzberg, PhD(c), MSW, CHt, provides video-chat based coaching services. My office is located in the San Francisco Bay Area, but I work with clients around the US and Internationally. I have worked with over 8000 clients over the past 26 years in the US, Europe, Latin America, and Asia. Privacy disclosure: All work is 100% confidential. I do not disclose information or processes to any 3rd party, except when legally mandated to do so. That being said, in our 26 years I have never disclosed information to any 3rd party. Payment terms: Payment for services is due in full at the time services are provided. I accept payment via check, credit card, Paypal, or Venmo. I do not accept insurance.

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What do you love most about your job?

I love helping people through transformative experiences. People usually come because they have reached a stuck point, or even a full blown obstacle preventing them from moving forward. Most usually have specific goals that they can't achieve, and can't seem to understand why they can't just do it and make it happen. I enjoy helping people to resolve their past obstacles and move forward with clarity and freedom. I find that this work is so pivotal in people's lives, marking a before and after, a point at which they managed to steer their lives with greater focus, energy, and impact. It's very rewarding for me to see someone who seeks coaching with an intention to just be open, vulnerable, and receptive to help. I feel it is a sacred role to help guide them to a better place.

What inspired you to start your own business?

I have always believed in the idea of paying it forward, being the change, and helping others when they are in pain, lost, or confused. Over several decades I have had the good fortune of many extraordinary mentors, coaches, guides, and teachers who helped me in my personal growth, education, and professional development. My whole career has centered on helping others.

Why should our clients choose you?

I have a breadth and depth of experience that comes from having done the work myself and having helped over 8000 clients, ages 12 to 86. I have helped business owners, contractors, and employees. I have helped clients who are single, in transitional relationships, and in committed relationships, I have helped individuals, teams and large organizations achieve Accelerated Breakthroughs.

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Life Coaching FAQs

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Your professional life coach will be able to advise you on the full range of coaching available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted life coach today.

You can have as many or as few life coaching sessions as you like. Many life coaches operate over the phone or via the internet so the sessions can easily fit around your schedule. Some people hire a life coach once every few months, some people have a session once a week.

Life coaching sessions will typically last up to an hour. Often after an initial assessment, sessions can be conducted over the phone, face to face, over email, via Skype/Zoom and occasionally through instant messaging.

During the session, your life coach will ask you a number of questions, such as what you want to achieve in life, what areas you're unhappy with and where you'd like to see yourself in the future. Although a life coach will work with you, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential.

Life coaching is focused on your present and your future. Coaching accepts your current reality and looks to improve your outcome moving forward. Life coaches are not health professionals and they do not diagnose you. By contrast, therapy focuses on your past and looks to delve into past actions and patterns. It is analytical but not action-oriented.

Most mainstream health insurance providers do not cover the costs of life coaching because it is not considered a mental health profession in the same way therapists and counsellors are.

Life coaches do not need to have any formal or academic qualifications but you may want to look for life coaches who possess an industry-specific qualification, such as the Life Coaching Diploma or Personal Performance Diploma (PPD).

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark, which shows you reviews from past customers who have used their life coaching services.

A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions and achieving life ambitions.

By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.

Life coaches can specialise in one of these particular areas of coaching: career coaching, executive business, group coaching, health and wellbeing, performance management, personal development, relationships, retirement, spiritual and youth coaching.

Rapport is one of the most important parts of life coaching. If you feel uncomfortable with your professional, you are unlikely to gain much from the session. It is advisable to get in contact before you book a session to meet your life coach so you can gauge how comfortable you are in their presence. It is worth talking to a few potential life coaches and ask questions.

Yes! As long as you have a strong internet connection, then your life coach can deliver sessions via an online video chat platform. Alternatively, it can be done over the phone.

Reviews

5.00/5.00

based on 11 reviews

The average rating for Bark Life Coaches in Pleasant Hill is 5.00, based on 11 reviews.

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