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Springfield
I am a NASM Certified Personal Trainer in the Northern Virginia Area. I help my clients achieve their fitness goals by helping them with their strength, cardio, flexibility and motivation to live a healthier life. I do in-home personal training, but can accommodate for each individual. I come to you to make it more convenient. I am excited to help each and every person I work with!
Dawn Pace
I've been seeing Jaci for about 5 years. Before I met her, I would spend up to 2 hours working out without seeing any results. Soon after I began working with her, my efforts paid off in half of the time!
I hired Jaci because I wanted someone who had actual credentials; her education background is related to health and fitness. She has a very easy going personality, and will cheerfully motivate you throughout your workout. She demonstrates the exercises that she has customized to your goals, and switches up your exercises so it stays interesting. One of my favorites is putting on the boxing gloves and hitting the pads. I had never done anything like that before, and found myself laughing throughout my first try because it was so fun.
Jaci can come to your home, and she brings the necessary equipment with her. I now know which exercises to do if I want to stay fit on my own, but I keep seeing Jaci because she holds me accountable. I know I'm going to workout if I schedule her, but without her, I'd probably skip it.
Springfield
Stephanie Pavelic
I have had the privilege of working with Daniel for over seven years. I am currently 65 years old and have always been very athletic. Our workouts have vastly improved my tennis game and have also given me more strength to hold yoga poses for longer periods of time.We actually have fun during our sessions and I always look forward to seeing his smiling face. He is always prompt, courteous, knowledgeable and pushes me just enough. I recommend Daniel as a personal trainer and he has also become a friend.
Springfield
BBS Lifestyle Fitness primarily guides and inspires women and men to age gracefully and achieve change, move pain free so they can FEEL STRONG, CONFIDENT and IN CONTROL OF THEIR BODY. I personally love showing our clients how strong they can be and my purpose is to help them create change in life and for life ! We offer Customized Personal Training Programs, Virtual Face-To-Face Online Training Programs, Small Group Classes and Nutrition Coaching Programs with customized meal guides.
Springfield
TwentyFourTraining provides affordable 24/7 In-home personal training to the residents of: Fairfax County, Virginia, Select Areas of Prince William County, Virginia, City of Alexandria, Virginia, City of Arlington, Virginia. For the cost of a training session at a commercial gym, you can have a TwentyFourTraining trainer bring both the equipment and workout to the comfort of your home!
Springfield
Our trainers are focused on insuring you reach your fitness goals as safely and quickly as possible.
Ready to reach your goals with the best personal trainer in Springfield? From weight loss in West Springfield to marathon prep in Burke, find a local coach who brings the gym to you.
No matter your starting point in Springfield, Bark helps you find a personal trainer who fits your schedule and budget.
Say goodbye to generic gym plans. Find your perfect coach on Bark and start your fitness journey in Springfield today.
Based upon the latest Bark data, market research and regional estimates, the average cost for a personal trainer in Virginia is approximately $75 per session. While single session rates vary, most trainers in Virginia offer significant discounts when you commit to a multi-session package. Across the country, session rates generally range from $50 to $90 depending on the trainer's credentials and the specific neighborhood.
Estimated investment by package type based on your location:
Read our personal trainer price guide.
In a busy area like Springfield, the biggest benefit is accountability. You aren't just paying for a workout; you're paying for a professional to ensure your form is perfect and your time isn't wasted on exercises that don't work for your body.
A reputable trainer must be certified. Look for certifications from accredited organizations. The most respected in the US are NASM (National Academy of Sports Medicine), ACE (American Council on Exercise), ACSM (American College of Sports Medicine), and NSCA (National Strength and Conditioning Association)—particularly the CSCS for athletes.
To keep costs down, consider small group training. By grabbing a few friends and splitting the session fee, you get expert attention for a fraction of the price. Additionally, ask about 'Commit and Save' deals where buying upfront lowers the per-session rate.
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