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The Worx by Maia

Cameron, Virginia

(82)
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Reviews (82)

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5/5

82 customer reviews

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8 January 2020

The environment, the energy that you get at WorX you won’t get it no where else, is amazing, love all the trainers they are there to help you step by step.

Reviewed on Facebook

1 January 2020

It’s a great atmosphere and everyone encourages each other to achieve their goals.

Reviewed on Facebook

27 December 2019

Maia, Yukie, Steven, Alison and all the WorX team are truly amazing! Needless to say that the High Intense Interval Training gives amazing physical and mental results in just weeks (of course along with diet). The difference that makes The WorX by Maia stand out from the rest is the sense of care that Maia gives to myself and other members. Remembering your name, greeting you miles away, following up with training, personalizing your workout during class to meet your goals and overall just the positive energy she always has!Worth being part of the community! More...

Reviewed on Google Maps

26 December 2019

Maia, Yukie, Steven, Alison and all the WorX team are truly amazing! Needless to say that the High Intense Interval Training gives amazing physical and mental results in just weeks (of course along with diet).

Reviewed on Facebook

2 December 2019

The WorX has a welcoming environment, diverse clientele, and the most amazing classes!!!

Reviewed on Facebook

19 September 2019

I loved working out at WorX by MaiaThe classes will kick your ass haha exactly what you need! People are really nice as well

Reviewed on Yelp

1 August 2019

The best place to workout!

Reviewed on Facebook

23 July 2019

I was not motivated to exercise and joining huge gyms was not helping me. Joining the worx by maia is a dream for me because I am surrounded with strong trainers and fellow worx out partners who motivates me at every single workout. The classes are always fun and fresh because the workouts are different every time. During my recent six weeks challenge, I gained discipline, learned to count my calories and eat better, and most importantly, I learned to push myself into attaining a healthier lifestyle. I lost over 16 pounds during the challenge and my goal is to continue this new lifestyle in a welcoming environment. The worx by maia is an A+ gym and a wonderful community that is judgement free and does not focus on the scale but that at the end of each worxout "you do you." Thank you so much for building such an incredible community that inspires me and others to be healthy. More...

Reviewed on Google Maps

16 July 2019

Excellent and friendly atmosphere with coaches that cares, motivates, and encourages you. I have joined several weight loss challenges but never achieved results. However, since joining WorX by Mia, I have lost 4 lbs in three weeks. And I could not have done this without the guidance and dedication of her coaches. Thank you. If you are trying to lose weight, maintain, or gain muscle, this gym is the place to go! I would definitely recommend this to anyone! More...

Reviewed on Facebook

30 June 2019

I started the 6 - week challenge with Maia and it has changed my life. No only did it help me with accountability but it also gave me a safe space to work out. I was very nervous to make the change as I have had two knee surgeries and have had back issues as well, but this was the best decision of my life. Allison took the time to have a special class last week to help with form and technique where I learned so much about my body and how to get the most out of my work out. Carol is tough but so encouraging at the same time which makes it feel so cool as you feel yourself getting stronger. Today I worked out with Yuki and it was the most fun I have had while working my butt off. This team is both professional and helpful by consistently going above and beyond. I know that not all 6- week challengers get the results they want, but to be honest you get out of it what you put into it. I have seen people post that they were traveling and “didn’t do so well” but are then surprised when they don’t get the results. It is definitely not always easy to stick to the commitments you make, but this team is there to help you anyway that they can. I HIGHLY recommend them. More...

Reviewed on Google Maps

30 June 2019

Coach Maia and and the other coaches are amazing and helpful.I just completed the 6-week challenge with them and I can guarantee that it is possible if you follow their instructions and work outs. I was able to lose 19 pounds and over 6% body fat in 6 weeks. You also get the support from other people in the gym and that is something I needed in my life.Gym has lot of parking, so that is not an issue.Classes are challenging but not impossible and they will give you alternates so you do you.They have all the equipment needed for each class. I recomend you to go check it out. Thank you Coach Maia and to all the other coaches for your support. More...

Reviewed on Google Maps

30 June 2019

The staff is great! The workouts are killer! Was able to meet my goal and lost 65lbs!

Reviewed on Google Maps

30 June 2019

The worx by Maia is a great place to start your fitness journey. They have great classes to warm your body up to maintaining an healthy lifestyle and they make working out fun. I really enjoyed my time working out there and I thank Maia for helping me on my fitness journey. More...

Reviewed on Google Maps

23 June 2019

I joined The Worx 1 year ago, their staff is amazing and the environment is welcoming and comfortable. With all the amazing love and support both inside and out of the gym i was able to loose 65lbs. "You do you" is their motto but with the coaches supporting you along your workout everyday you strive for better... thank you! More...

Reviewed on Yelp

16 June 2019

The WorX by Maia... The trainers are awsome! The classes are a ton of fun!! Everyone is super friendly and most importantly, super supportive! I have finally found my gym!!!

Reviewed on Facebook

15 June 2019

Coach Maia and and the other coaches are amazing and helpful.I just completed the 6-week challenge with them and I can guarantee that it is possible if you follow their instructions and work outs. I was able to lose 19 pounds and over 6% body fat in 6 weeks. You also get the support from other people in the gym and that is something I needed in my life.Gym has lot of parking, so that is not an issue.Classes are challenging but not impossible and they will give you alternates so you do you.They have all the equipment needed for each class. I recomend you to go check it out. Thank you Coach Maia and to all the other coaches for your support. More...

Reviewed on Yelp

15 June 2019

I just completed a six-week challenge at the Worx by Maia and I love the results. I lost 14 lbs, despite taking almost a week "off" to celebrate my birthday. The meal plan was very doable and I didn't feel deprived at all. In fact, I plan to continue to eat the same way because I could lose a few more pounds.  Maia, Alison, and all the other staff are very supportive and are rooting for you to succeed. I couldn't work out at the Worx because of the commute, so Maia created special workout videos and sent them to me each week to do at my building's gym.I've been avoiding the gym for years, but the challenge finally broke this evil spell and helped me get back into a workout routine again, and I love that!Gaining control over my eating and restarting my workouts has given my self-confidence a huge boost: I proved to myself that I can stick with something difficult and see it through. This has already cascades into other areas of my life and my business.I'm sure there are fancier gyms with more bells and whistles out there, but few are going to match the genuine expertise, care, support and camaraderie that you'll find at the Worx. More...

Reviewed on Yelp

11 June 2019

I started the 6 - week challenge with Maia and it has changed my life. No only did it help me with accountability but it also gave me a safe space to work out. I was very nervous to make the change as I have had two knee surgeries and have had back issues as well, but this was the best decision of my life. Allison took the time to have a special class last week to help with form and technique where I learned so much about my body and how to get the most out of my work out. Carol is tough but so encouraging at the same time which makes it feel so cool as you feel yourself getting stronger.  Today I worked out with Yuki and it was the most fun I have had while working my butt off. This team is both professional and helpful by consistently going above and beyond. I know that not all 6- week challengers get the results they want, but to be honest you get out of it what you put into it. I have seen people post that they were traveling and "didn't do so well" but are then surprised when they don't get the results. It is definitely not always easy to stick to the commitments you make, but this team is there to help you anyway that they can. I HIGHLY recommend them. More...

Reviewed on Yelp

30 March 2019

I am so happy to be apart of this community. Great work outs that challenge me every time I go, super time efficient for a very busy mama, knowledgeable coaches and super lovely people. Try it for a free week - you won't regret it! More...

Reviewed on Google Maps

30 March 2019

I started running in 2012 to help with weight loss, and combined with healthier eating I lost about 30 pounds, which was close to my weight loss goal, but not quite there. Then a few years later, I joined a gym to work on strength training, while continuing to run. At that gym I had a personal trainer for about 6 months and loved it, but it was too expensive long term. Additionally, while I was gaining muscle, I was still struggling to achieve my goals for weight loss, even though I was regularly exercising 4-5 times per week.The Worx by Maia has helped me achieve those goals! I was in a fitness rut, not gaining weight, but also not losing weight and they offered me something I’d never had before; group classes for strength and cardio, an accountability coach and online forum, and the most important part, a meal plan to follow! I was eating more than I had before the challenge and I was losing fat while gaining muscle.The trainers/coaches and owner (Maia!) are very nice, friendly and helpful! Everyday there are completely different workouts, so no getting bored with the same-old, same-old - no fitness ruts. The trainers are there to help you and they love what they do. And your fellow gym goers – we cheer each other on, pushing us to our fitness limits. Belonging to this gym is like joining a family! For all your fitness goals, it #worx! More...

Reviewed on Google Maps

28 February 2019

I started at TheWorx by Maia as a 6-week challenger in the January 2019. With the challenge you are not just given the access to the facility, but also a team of accountability partners, accountability coaches, a meal plan to follow, and a community like no other. The workouts are great and offer a lot of variety and flexibility based on time of day as well as the style of working out. Some days are based around weightlifting and strength training, whereas others are more tailored to metabolic conditioning. TheWorx is definitely a community that is both welcoming and appropriate for beginners and those who are more advanced. The coaches help scale your workouts to something that works for you. The biggest things TheWorx wants with the workouts is for you to show up, work hard, keep moving, and Do You! If you can do all those things, you'll love the works as much as everyone else in the community. By the 6-week challenge, I was able to lose 13.6lbs and 6.7% overall body fat! It was amazing to see that I was able to change my body in such as positive way and get stronger too. The journey to good health wasn't easy, but with the support of the community and tools provided by TheWorx by Maia I was able to achieve and exceed my goal. I highly recommend you sign up today! More...

Reviewed on Google Maps

28 February 2019

I am so thankful to have found this amazing gym!! I enjoy ALL of the classes and staff members. They carry so much energy and positivity that it is difficult to not be in a completely different (better) mood after leaving! Thank you Maia and staff for being so caring towards all members. More...

Reviewed on Google Maps

30 December 2018

I joined The Worx by Maia just over 3 months ago and I am so happy that I did. It’s not just a gym, it is a community. Everyone is so supportive and understanding that everyone is not the same and may have some limitations. “Do you” is a big motto of the gym, which I greatly appreciated having had both knee and shoulder surgery in the past two years. The coaches are always showing modifications and more than happy to work with you so that you do not hurt yourself. Along with the support of everyone, the coaches are great at motivating you and recognizing when you can do a little more. They really pay attention and watch your progress. There have been times I was doubting what I could do, but with their encouragement I realize I could do more than I thought. They also help to motivate with accountability. We just finished Project 3x that promoted coming 3 times a week for 8 weeks. There were great events and raffles along the way. I also really like the owner Maia and coaches make themselves available to you if you need any one on one help or support. I have tried many gyms and classes over the years, but none compare to The Worx by Maia. In 3 months I have seen great improvement in my strength and I have lost almost 20 pounds without starving myself. I look forward to going to class and in the 3 months no 2 classes have been the same. I highly recommend you try out The Worx, you won’t regret it. More...

Reviewed on Google Maps

30 December 2018

I have been coming to The Worx for over a year now and still LOVE it! I started by participating in a 6 week fitness challenge and between the meal plan and 3-4 worxouts per week was able to lose 34lbs and 3% body fat, wow! The results were amazing, but even better is the supportive community I have found there to help me in my fitness journey. The trainers are motivating, no two worxouts are ever the same (although all are challenging -- no chance of getting bored), and the high fives from everyone help keep you going! Plus they really hold me accountable for getting my worxouts in, I need that. I'm definitely staying a Worx member, have gotten my husband and friends to join too, and am so excited to have finally found someplace that worx for me! More...

Reviewed on Google Maps

30 December 2018

WORX has changed me for the better! Classes are available at many varied times to accommodate everyone, trainers are experienced and fun and there's many programs to encourage your progress. If you start slacking different trainers will text you to keep you motivated too its such a good way to keep you focused! More...

Reviewed on Google Maps

7 December 2018

I am so happy I found this gym! When I started, Maia (the owner) had a one on one chat with me about my goals at the gym. She really listened and was ready to provide solutions . I was weighed on their scale that told me not only my weight, but my BMI, BPI, and even what muscles needed more focus! She told me what classes would work best based on my goals and I loved that! It felt like an overall tailored experience. The coaches there are all knowledgeable. The exercises are always new and fun. They are also great about modifications! New to working out or a professional - you WILL get results from this gym! The members here are also very nice and welcoming. Another great thing about The Worx is their awareness events which have included Veterans, Breast Cancer, Autism, Diabetes, and more. This gym really feels like a second home when you have coaches like Maia, Alison, and Carol. They want you to see results just as much as you do. This gym isnt just here to deduct money from your account monthly. They WILL call/text/email if you aren't showing up. It's not annoying - they just care! More...

Reviewed on Yelp

7 December 2018

I never thought I'd say this about working out but I love working out....thanks to The Worx!! Every time I come, I'm challenged and never bored. They offer different classes every day and they kick my butt each time. I leave drenched in sweat in just 45 minutes. I love the group setting of the classes because you work as a team and motivate each other.Great coaches and good people all around.  So I say, check it out for yourself. More...

Reviewed on Yelp

6 December 2018

I've been a member of the Worx for 3 years now.  It's home.  I'm a teacher, mother of an 8 year old, and beyond busy is the best way to describe me.  The location is convenient and the Worx has become a necessity to my life rather than a choice.  Having a child, it isn't easy to attain my "me" time but coming here has become part of our daily routine.  My daughter loves coming with me and doesn't mind sitting in the small "waiting" area because she has full sight of me while there and the clients that continuously come to the Worx are welcoming of her presence.  In addition, the owner has created a relationship with the very fun kid indoor play area next door - Scramble so that for a small fee my daughter gets to play as I work out next door!  They will even provide her dinner for an additional fee.The trainers are all very friendly and highly motivating.  There are continuous challenges, outside the gym activities, social groups and outings that occur among the members that really make you feel part of a "family".  The motto of the gym is "do you" so while they push you to go harder, they provide modifications that fit your fitness level.  It's an amazing facility with flexible hours to fit your schedule to make fitness become a lifestyle rather than something you feel you have to do.  Daily high fives and smiling faces always help to make the battle of staying fit much easier here! More...

Reviewed on Yelp

6 December 2018

I have been coming to The Worx for over a year now and still LOVE it! I started by participating in a 6 week fitness challenge and between the meal plan and 3-4 worxouts per week was able to lose 34lbs and 3% body fat, wow! The results were amazing, but even better is the supportive community I have found there to help me in my fitness journey. The trainers are motivating, no two worxouts are ever the same (although all are challenging -- no chance of getting bored), and the high fives from everyone help keep you going!  Plus they really hold me accountable for getting my worxouts in, I need that.  I'm definitely staying a Worx member, have gotten my husband and friends to join too, and am so excited to have finally found someplace that worx for me! More...

Reviewed on Yelp

15 August 2018

My fav spot after my house... friendly staff and Amazing work out, i have been there for almost a year and i am more than happy with the results!

Reviewed on Yelp

12 August 2018

very friendly place. all the trainers are great and the workout is real intense and not boring❤

Reviewed on Facebook

21 July 2018

After trying out quite a few of fitness studios throughout the years, I can confidently say that the Worx by Maia stands out amongst all the rest! They offer a variety of classes and class times in an unintimidating, yet challenging and motivating environment. You can tell the instructors are passionate about what they do and that pushes you to work harder. I've never been really good at consistently sticking to a workout, but I found myself going to the worx 4 times a week because I loved the progress I was making. After my first month, I felt stronger and more toned than I ever have before! More...

Reviewed on Yelp

15 July 2018

The Worx by Maia is one special location, and the owner as well as the trainers are all amazing in what they do and what they stand for. In past gyms I haven't felt as uplifted, supported, or encouraged as I did working with Maia herself. She works with you in a way that leaves you pushing past the reasons you have for giving up; she wants you to succeed, and you can feel her excitement for helping you reach your goals in her speech and actions. I would highly recommended this gym to anyone who has goals they want to meet and aspirations to achieve. You'll be a whole new person working with this wonderful team of trainers who care and desire to lift you up to your highest self; to a place where you are happy in your skin and content with your quality of life. More...

Reviewed on Yelp

29 May 2018

I love this place. Workouts are always hard but you have options to do easier. Amazing coaches! Amazing atmosphere. Come and check it out

Reviewed on Google Maps

29 May 2018

Great staff, challenging workouts, incredibly supportive community! This is exactly the place you want to go if you're looking for motivation, accountability, encouragement, support, and that extra something to help you reach your goals. Just finished a six week body fat challenge and couldn't be happier with the results! Recommending The Worx by Maia to my friends. Check it out! More...

Reviewed on Google Maps

29 May 2018

I joined the Worx to do a 6 week program and it was the best decision I have made in a long time. The trainers and all the members are very supportive and push you to the next level. Maia and her team gave me everything I needed to change the way that I was living. I can honestly say I would not have ever changed the way I was eating if I had not decided to go to the Worx. The classes are not just for women, they were the most challenging and amazing workouts I have ever done. The Worx is the best place to go if you are looking to live the best life and be the best version of yourself. More...

Reviewed on Google Maps

26 February 2018

This is a great gym. I was part of the 6 weeks challenge; I have never done anything similar and although it was very challenging at many levels I was able to meet the goal. I lost 6% BF and 8.1 body fat. The coaches are great and they hold your hand throughout the process. The classes are very fun, challenging, and coaches ensure you are giving your 100%. You will definitely see results. More...

Reviewed on Yelp

10 January 2018

You just found the best exercise place ever. Worx is like a family. They kick  your butt, get you in shape and you will gain friends forever. For me it was life changing. I am grateful forever Maia and all the coches More...

Reviewed on Yelp

25 November 2017

If you are looking to get to a healthy fit lifestyle and be motivated this is the place to be! The coaches make sure they are there for you and your commitment to be fit; they give you the feedback and motivation to maintain your track. Busy schedule? They have many different times for classes that can accommodate most schedules. I am a single mom of a toddler and my schedule has very short periods of time to be able to work out and their 45min classes was perfect for that short period of time I had. I participated in their 6 week challenge which came with meal plan and constant motivation from the coaches; I learned how I should be eating and learned many different workout routines. 6 weeks later I met my goal! I lost 11lbs and 5.1% body fat; I gained muscle and gained such a better lifestyle for me and my daughter. Not only did I see the results but so did my family and friends and they ended up being motivated to make their own goals. Everyone in the Worx creates such a great energized environment that you have no other choice but to have positive vibes and not slack on your well being. Check it out! I'm glad I did! More...

Reviewed on Yelp

19 November 2017

I would always hear how your metabolism slows and you start gaining weight after age 30 even more after 35 and so on. I noticed the scale gradually increasing since I turned 35 and thought there was no hope. When I saw the challenge at the Worx online I was skeptical but thought at this point I'll try anything. I came in signed up and thought to myself I'll do whatever it takes but they won't take away my chocolate! My biggest problem was my sugar addiction. I thought I had no will power and never wanted to diet because I didn't want to give up chocolate. When I signed up for the challenge I thought there was no way I could go 6 weeks without it when I crave it at least 3 times a day. The first week I was tempted with goodies everywhere but I kept telling myself I could do anything for 6 weeks and fought the urge. After that, I didn't even care when I saw them in front of me and I was surprised that I actually had no sugar cravings. I realized Maia was on to something, following the meal plan kept my body satiated and I didn't have the desire for sweets. Not only that but I didn't have the afternoon sleepiness, lack of energy, and my acid reflux is under control!At first I had a hard time with the workout I used to think of them as chores. The workout are always different and challenging. I quickly started to realize they were actually fun and a few weeks in, when I was able to go up in weights and realized what my body could do gave me more motivation. Maia, Mike and the team are so supportive and made me realize I was stronger than I thought! Thank you guys! But the biggest motivator through it all was watching the weight drop weekly and noticing my body changing! More...

Reviewed on Yelp

11 November 2017

I love working out at The Worx with Maia and her staff! They're so encouraging, motivating, and I love the one on one connection where they greet you by name and you're not just another person in the crowd. I appreciate the variety of classes and that i was able to modify movements to meet my needs (I'm in physical therapy so that was essential). I especially love the functional fitness aspect of a lot of the classes, and also classes based on weight lifting. I recently did a six week free challenge with them and was super happy with my results! More...

Reviewed on Yelp

9 November 2017

I have been a member of many different gyms but The WorX is by far my favorite. The community itself keeps you coming back for more. Everyone is so motivated to better themselves, it is really inspiring and helped push me to reach my goal. I felt so much support during my 6 week challenge and the coaches really hold you accountable through check ins and having you send pictures of your groceries weekly! It's not easy but hey losing weight and getting in shape never is. However, The WorX makes it fun and more importantly, POSSIBLE! I started at The WorX 6 weeks ago at 152 pounds and 23.7% body fat. Today, at the end of my challenge I am down 16 POUNDS AND 5.9% BODY FAT ending at 135 pounds and 17.8% BF. The numbers say it all but this place WorX! At least give it a chance but I guarantee you will not regret it, I have never felt better :) thank you to The WorX team, I officially signed my 12 month membership today! More...

Reviewed on Yelp

8 November 2017

I enjoy coming to The Worx by Maia. I have been a member here since August 2017.  I recently completed the 6 week challenge and lost 23lbs. If you are looking for a supportive and welcoming atmosphere The Worx is where you need to be! More...

Reviewed on Yelp

29 August 2017

This is such a healthy place to work out. if you are looking to get in any kind of better shape than you are right now, if you are 16 or 65, if you are 5 LBs from your goal or 100 lbs from your goal. ... you have found your new gym. I love this place, the instructors, and my fellow trainees. I have ALWAYS dreaded working out, and Maia has created an environment that keeps me coming back, even looking forward to it ( crazy stuff ). I have not enjoyed working out since I was in my 30's. thank you to Maia ant the WORX for making a special place where I love to go and get in better shape for all my tomorrows. -David J. More...

Reviewed on Yelp

25 August 2017

Do you have fitness goals? This is the place to help you reach them. Fast, fun & challenging workouts in a positive environment. What's not to luv

Reviewed on Yelp

8 August 2017

I found the worx through Groupon at first. I am one of those people that have joined numerous gyms. What I love about the Worx is everyone is invested in your success( from the owner/coaches to the members). I remember going on vacation and slacked after coming back. I didn't get an email or random text message. Coach Mike called me personally and I was back the next day. I have been consistent the last few months. My blood pressure is prefect! My doctor thinks I can be off meds if I continue on this journey. What I love love about it mostly is you get a sense of family and belonging. More...

Reviewed on Yelp

2 August 2017

Love this place! Love my community of gym friends that I have met coming to the Worx and the awesome support I receive from the trainers and Maia! They make me feel at home every time I come! More...

Reviewed on Yelp

3 July 2017

Let me start by saying this is the best place on Earth! I became part of this family in February because that's what you become when you join! I was lost, frustrated and didn't know where else to turn to transform myself to become determined to better my health. I contacted Maia and she said, "Girl, when can you come in?" I went in immediately and was so excited. I started that day and never looked back. The difference this place has made in my life leaves me speechless. I have built strength, endurance,confidence and have been pushed to limits,that I never imagined I could have reached. I started in Mike's classes and he motivates us and encourages us to be the best we can be.  I have gotten so much stronger that I even got a new position at work where I had to compete with men half my age. This would not have been possible without The Worx! They have been a major part of my life and giving me a new outlook on my health. The Challenges we have, the instructors and Maia are all an instrumental part of my journey. I love this place and it is a permanent part of my life. No Worxout is never the same and that is what makes this place so unique. It's so different from the traditional gym and it's machines. You never get bored, you always have support and it's just a welcoming place that will get you to the goal you want to achieve! There are no words to describe the gratitude I have for Maia and her staff because you all are simply the best! More...

Reviewed on Yelp

30 June 2017

I joined the Worx over a year ago and I have to say it was the best decision I ever made. Not only did it help me meet my fitness goals, Maia and the rest of the trainers are so supportive it really feels like you are with family. I never liked going to gyms before because they were not very welcoming, but the worx really goes above and beyond to make it feel like your home.If you haven't tried the worx, give it a try! More...

Reviewed on Yelp

30 June 2017

Sad to be moving away from the area. The Worx really is a great gym with so many different classes. I'm actually going to miss doing box jumps! !! I hope I'm able to find another gym that compares and keeps me as motivated. More...

Reviewed on Yelp