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Bristol
At Vermont Custom Fitness we offer personalized training programs, custom designed to meet the specific needs of our clients. We use a holistic approach to personal training by examining diet, physical activity, and lifestyle stresses to help individuals make changes to improve their body’s health as well as their own personal well being. After a thorough assessment we develop individualized, comprehensive exercise and nutrition programs to help our clients meet their goals.
Amy Mason
I highly recommend Vermont Custom Fitness. A few years back, Kristen began supporting me through personal training sessions in my home. She helped me choose a few inexpensive pieces of equipment to use in strength training routines I enjoy (while I watch TV or listen to music) and the few minutes of daily stretching she has me doing have spared me from injury and made my formerly regular chiropractor visits nearly obsolete. I appreciate that Kristen is available for remote sessions as well, which is great during the pandemic. She's positive, supportive, and easygoing, and I find her rates affordable, especially when I think of the savings over going to a gym or paying for medical co-pays due to injury. Vermont Custom Fitness has made a big difference in my physical fitness, confidence, and well-being.
Bristol
A community friendly fitness center with cardio and weight machines, TRX trainer, free weights, onsite and zoom classes- free with membership. A free personal training with your membership-after the 1st training, personal sessions are available for a fee. Open 7 days a week.
Are you ready to transform your fitness journey and achieve your health goals? Finding the right personal trainer in Bristol can be the key to unlocking your full potential. Whether you're aiming to lose weight, build strength, or stay accountable, a personal fitness trainer offers the personalized support and expert guidance you need for faster results. At Bark.com, we connect you with certified personal trainers who are vetted and reviewed by real customers, so you can confidently hire the best PT trainer for your needs.
Embarking on a fitness journey can be challenging, especially when faced with common barriers like lack of motivation, confusion about workouts, or not seeing progress when going solo. Personal trainers in Bristol provide you with a tailored approach to fitness, ensuring that your workouts are designed to meet your specific goals and abilities. Here are some reasons why hiring a personal trainer can be a game-changer:
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Achieving your fitness goals often involves overcoming various challenges. Whether you're struggling with motivation, unsure about the right exercises, or not seeing the desired results, a personal trainer can help you navigate these obstacles. Here's how:
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