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Salem
Body By Strength is an affordable and convenient personal training business that offers private one-on-one training to those who want to work towards a fitness goal. Training takes place in the home of the client or at a private gym location with top of the line equipment that I have access to. The three main areas I specialize in are fat loss, muscle building, and strength/endurance.
Salem
We offer 1 on 1 sessions, Nutritional care, group sessions, wellness consultation, CPR and First Aid training, BLS for health care providers and design and construction of gyms/ fitness centers.
Salem
Victor Velasco
West Coast Strength has been such a great experience. Staff is quite friendly and welcoming. The equipment is brand new and they keep the establishment spotless. The Hit classes are really effective and will give you results within a week! The coaches, Spencer and Jon are awesome and will push to reach your fitness goals! Highly recommend this gym!
Marion
Sports Performance training is quickly becoming a must for athletes of all ages in all sports. Natural talent is no longer the sole difference. Athletes are training to become faster, stronger, and mentally tougher. At CSPC we are dedicated in providing evidenced-based and best practices training systems designed for the athletes to reach their performance goals. If the athlete has the courage and determination to take their game to the next level than we have the tools and training for their success! We base our training programs on Speed, Power, and Agility, which includes corrective movement and strength & conditioning. We also incorporate injury recovery and injury prevention education, along with sports nutrition information.
We strive to create a trainer-athlete relationship that supports the athlete's overall performance goals. At CSPC, we believe in our Core Values and our reward is the athlete's success. We stand for C-Commitment, S-Success, P-Professionalism, C-Courage.
As Trainers, it is always rewarding seeing the Athlete's obtain their benchmarks and push themselves harder to reach the next level in their performance. Our mission is to provide the training opportunities, education, and minimize risk of injury to all athletes of all ages.
My Coaching partner and I were looking for ways to provide opportunities to help develop Athletes improve their performance skills. The biggest reason is to provide injury recovery training and injury prevention education. We are proud partners with our local businesses like Physical Therapy (Therapeutic Associates-West Salem) and Sports Nutrition (Kamikazee-Salem).
Whether your young or old we have a training program for you! We are not your traditional gym or cross-fit facility, we work on corrective movement skills which include the concepts of building power, speed, and agility while incorporating strength & conditioning training. Many people looking to improve their endurance, strength, or injury recovery can possibly benefit from performance training. Our goal is to help our clients
4.96/5.00
based on 319 reviews
The average rating for Bark Personal Trainers in Salem is 4.96, based on 319 reviews.
