Mark Hughes Fitness
Mark Hughes is a certified personal trainer with 6 years of fitness training experience. A former collegiate athlete, he finished his athletic career at the University of Missouri as a sprinter on the track and field team. He graduated with a Bachelors of Science in Biology and Exercise Science and then obtained a Master's in Health Promotion and Health Education.
When you train with Mark, you get a plan of action and attention to detail, while also being educated on what exercise you are performing and why. All of his clients are provided with a consultation, assessment screening, goal setting and a workout for their first session. In addition, Mark will provide exercises for you to complete on the days you don't train with him. This "homework" allows you to accelerate your results without paying for extra sessions! All training is individualized to YOUR abilities with a strong focus on progressing each and every session. If you want someone who truly cares about your health & wellness, contact Mark today!
All fitness levels are welcome!
+ M.Ed. Health Promotion & Health Education
+ B.S. Biology and Exercise Science
+ Certified Personal Trainer
+ Certified Speed & Agility Instructor
+ CPR & AED certified
Call or text: 918-921-5795