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Mark Hughes Fitness profile image

Mark Hughes Fitness

Boone

Mark Hughes is a certified personal trainer with 6 years of fitness training experience. A former collegiate athlete, he finished his athletic career at the University of Missouri as a sprinter on the track and field team. He graduated with a Bachelors of Science in Biology and Exercise Science and then obtained a Master's in Health Promotion and Health Education. When you train with Mark, you get a plan of action and attention to detail, while also being educated on what exercise you are performing and why. All of his clients are provided with a consultation, assessment screening, goal setting and a workout for their first session. In addition, Mark will provide exercises for you to complete on the days you don't train with him. This "homework" allows you to accelerate your results without paying for extra sessions! All training is individualized to YOUR abilities with a strong focus on progressing each and every session. If you want someone who truly cares about your health & wellness, contact Mark today! All fitness levels are welcome! + M.Ed. Health Promotion & Health Education + B.S. Biology and Exercise Science + Certified Personal Trainer + Certified Speed & Agility Instructor + CPR & AED certified www.finalstopfitness.com Call or text: 918-921-5795

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How do you help your clients achieve their fitness goals?

When you train with Mark, you get a plan of action and attention to detail, while also being educated on what exercise you are performing and why. All of his clients are provided with a consultation, assessment screening, goal setting and a workout for their first session. All training is individualized to YOUR abilities with a strong focus on progressing each and every session

What’s the secret to getting the body of your dreams?

Eating correctly and consistency/ progression with a workout program. I will provide you the accountability to achieve this. Life is all about moderation and once you learn these habits, you can be healthy and enjoy you life too. It doesn't have to be one or the other!

What do you love most about your job?

What I love most about my job is seeing the changes in my clients bodies and attitudes. I love seeing the boost of confidence in their personalities!

What inspired you to start your own business?

Knowing that I can help others inspired me to start my own business. I am flexible on location and times and that allows me to work with/ help more people.

Why should our clients choose you?

Experience, motivation, and I will hold you accountable until you reach your goals! Let's get started!

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