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Royal Oak
* Personal Training * Fitness Evaluations * Wellness Consultations * Athletic Development * Phone & Online Coaching * Group Rates & Classes * Outdoors Or Worksite * Diet & Nutrition Recommendations * Massage and Reflexology Services * Customized plans for all ages, lifestyles, and fitness levels. Health and fitness starts where you live. Schedule private and convenient house call sessions in the metro Detroit area.
Jamie Favreau Boudrie
I have been working with David since 2008 after I had a television fall on my head and especially lately when I had a person fall on my lower back. He isn't a physical therapist but he is a great bridge between a physical therapist and a doctor as far as massage goes. I recommend him everyday of the week! He is very good at what he does!
Royal Oak
A private studio that helps people of all shapes and sizes reach their goals whether "off the couch" or "competitive athlete"
Kristin Z.
I found TWY fit just driving by it. I live nearby and had been looking for a personal trainer in the area. I've never trained anywhere before so I don't have a lot to compare to but, so far I'm very happy with my choice. I train with the Owner, Mike. He's been great! Very flexible scheduling, Competitive rates, and he gives me a good workout without pushing me past my limit. The gym is clean and has a lot of equipment, including a ton of free weights. They have Zumba and Yoga too! The thing I like the most is the intimate atmosphere. It's not intimidating at all and I feel very welcomed while I'm there. Hopefully I'll have some amazing results to review about in a few months!
Royal Oak
Focusing on virtual and online fitness training and coaching programs. We bring personal training to you!
Royal Oak
Detroit Strong is a private gym and supplement store started by myself over 6 years ago. I am a champion bodybuilder, marathon runner and have been involved in fitness for over 15 years. Here’s what some of my clients say about training with me: “Eshaan has changed my life in many ways. I feel like I’m in the best shape of my life. Spiritually, mentally and physically I’m tuned into my Higher Self.
Ann Kuecken
This is such a great gym! Detroit Strong offered what I was looking for to mix up my training for fat burning and to increase strength. Training with functional equipment offered the challenge I was looking for to push my body to the next level.I was also impressed with Eshaans knowledge on nutrition and supplements, which was never offered at my standard gym. Overall great place! Encouraging, challenging and supportive trainer and environment, best customer service and only one stop for my health and fitness needs.
Royal Oak
Abby Zhang
At first I was skeptical on whether this 6 week challengw was going to work out... the 1st week was brutal , really missed good food, but stuck with the meal plan that was provided since I really wanted to lose weight . I stuck with the meal plan and stuck with the 3 day a week workout with Sam. The workouts by Sam were amazing, they truly were different, not one workout was the same, and Sam made sure you pushed yourself to your limit. With all my hard work and sticking with the meal plan, I won the challenge !!! So proud of myself for my transformation , and real proud and happy about my weight loss :) If you are looking to get in shape, lose weight , and make a change , look no further , sign up for the challenge !
Royal Oak
Randeep Singh
Great place for full body workout, strengthening and weight lifting.Coaches (Nick, Nicole, Kenny, Cameron, Brittany) are just well qualified, knowledgeable, very friendly and motivating. They are always watching you and help you get the proper form and techniques. Just ask them any questions and you'll get good advice.Whole group setting makes you wanna push harder and get stronger. No intimidating experience whatsoever for new comers I guess. Get competitive and train like an athlete!
Are you ready to take charge of your fitness journey? Whether you're aiming to lose weight, build strength, or simply improve your overall health, hiring a personal trainer in Royal Oak can be the key to unlocking your potential. With personalized support, expert guidance, and a focus on achieving results, a personal fitness trainer can help you overcome barriers and reach your goals faster than going it alone.
Motivation can be a significant hurdle when working towards fitness goals. A personal trainer provides the accountability you need to stay on track. They offer personalized workout plans, ensuring each session is tailored to your specific needs and goals. Whether you're interested in weight loss, muscle building, or preparing for an event, a pt trainer can guide you with precision and expertise.
Personal trainers are not just for seasoned athletes; they cater to all fitness levels. If you're a beginner, they can help you navigate the often confusing world of exercise routines and gym equipment. Plus, having a certified personal trainer means you have someone who understands the science of fitness and nutrition, leading to faster and safer results.
When searching for "personal trainer near me," it's crucial to consider the trainer's qualifications, experience, and personality fit. Many personal trainers in Royal Oak specialize in different areas, such as weight loss, strength training, or injury recovery. Some may offer in-home personal training services, providing convenience and privacy, while others might excel in group settings or gym environments.
Here’s how you can find the perfect match:
Royal Oak boasts a diverse range of personal training options to suit every preference and lifestyle. Whether you prefer one-on-one fitness coaching or enjoy the camaraderie of group sessions, you'll find no shortage of choices.
Many people struggle with maintaining motivation, understanding workout routines, or seeing the progress they desire. A personal trainer in Royal Oak can address these issues head-on. They bring a wealth of knowledge and a fresh perspective to your fitness routine, helping you break through plateaus and keep your workouts exciting and effective.
Budget can be a concern when considering personal training, but there are options available for every price range. Many trainers offer packages or discounts for multiple sessions, making it more affordable to hire a personal trainer. Additionally, group classes can be a cost-effective way to receive expert guidance while enjoying the support of fellow participants.
Embarking on a fitness journey is a significant step towards a healthier lifestyle. By enlisting the help of a personal trainer, you're investing in your health and well-being. The personalized support and expert guidance they provide can make all the difference in achieving your fitness goals.
Explore the personal trainers in Royal Oak and find the right fit for you. Whether you're seeking weight loss, muscle gain, or overall health improvement, the right personal trainer can transform your approach and help you achieve results you never thought possible. Start your search today and take the first step towards a healthier, more active you.
Kyle Bokun - Director of Personal Training at Powerhouse Gym Madison Heights 8 Years Experience, 15+ Certifications https://www.bokunstrong.com My clientele consists of individuals who are passionate about their goals, hard-workers, and just need a little push, accountable, or how-to. I provide everything you need to get results, just have to put in the work. My training style is regimented and firm but understanding. I am very hands-on with training and love to explain my knowledge to my clients. Clients that do the best with my training are people who like having structure, that listen to my advice, and those who enjoy a good tough workout! Most clients can expect to get results as soon as 1-2 month(s) into the program! Whether you are trying to lose weight or build muscle, it is expected following the program to lose some lbs and gain muscle every month. The more disciplined you are following the workouts and tracking your food, the better results you will get! It is also common to see continuous strength increases throughout the program while improving flexibility and feeling better. I have Personal Training Plans ranging 1-4 sessions per week. Please expect to be spending at least $500/month for in-person training. I have a lot of expenses and put in a lot of work into each and every client to offer this program. Clients are expected to pay in advance 3,6, or 12 months at a time. All Personal Training Plans Include: 1. Personal Training Sessions (1 Hour) 2. Monthly Assessment (30 Minutes) 3. Custom Workout Program (Strength, Cardio, Stretching) 4. One Year Whoop Membership (Whoop 4.0 Included) 5. Meal Plan & Nutrition Coaching 6. Bokunstrong Training App 7. Velocity Based Training System 8. 15% off all Bokunstrong Massage Therapy Services Thank you for viewing my profile and going over my info! Please contact me here on bark with my contact information or reach out to me by submitting an inquiry on my website. I look forward to going over your inquiry and getting you set up with training!
Having an entire system focused on improving all aspects related to health & fitness. I provide you a fully customized workout program. You will also be given a personalized meal plan focusing on developing habits for the future. We do monthly assessments/screenings to see our progress and to make any needed changes to our training.
Consistency is key. This comes with developing the right habits, mindset, and lifestyle. One small step at a time will eventually lead you to walking that mile getting you where you want to be.
Building relationships with people and helping them achieve their goals! Nothing is more satisfying than to see people accomplish their goals and the satisfaction they have. Changing lifestyles is the best service you can provide to someone.
Expanding my outreach to many more people. Rather than being limited to a local gym, I wanted to bring my results-driven training methodology online available to anyone.
Because of my passion for fitness and helping others achieving their health/fitness goals! I want every client to achieve their goals and this drives me to provide the best possible service and program foa all of my clients. I'm extremely motivated to become a top train around my area by achieving 9 nationally accredited certifications.
Yes, I offer Online Personal Training. This includes: Full workout programmer with video tutorials, nutrition tracking and lessons, daily mobility routine, and much more!
I offer all of my training services online. With every region dealing with covid-19 differently, I have my services online and it is up to the individual how and where they want to train.
For in-person training, the gym accommodates with lots of sanitizing sprays available to wipe down all gym equipment. There are multiples of almost all gym equipment so social distancing is easily available. Gym recommends anyone feeling symptoms of Covid-19 to stay home and not go to the gym. Gym is cleaned multiple times throughout the day to ensure cleanliness.
4.98/5.00
based on 22 reviews
The average rating for Bark Personal Trainers in Royal Oak is 4.98, based on 22 reviews.
