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Find a Personal Trainer in Rochester Hills

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Need to find a Personal Trainer in Rochester Hills?

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Whether you’re looking for quotes or you’re ready to hire, or if you’d like to speak with some Rochester Hills-based Personal Trainers, we can help.

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Hire a personal trainer in Rochester Hills, MI

Stop guessing and start winning with a certified fitness coach in Rochester Hills. From building strength in Stoney Creek to improving mobility in Troy, hiring a local pro is the fastest way to see results.


Trusted personal trainers across the Rochester Hills area


Bark simplifies your search for Rochester Hills fitness coaching by matching you with professionals who specialize in everything from HIIT to injury rehab.



  • Total Rochester Hills reach: Our service matches you with pros near Bloomer Park and all neighboring Zip codes.

  • Tailored workouts: Programs built for your body type, goals, and any past injuries.

  • Accountability: Get the motivation you need to stay consistent and see real progress.

  • Guaranteed results: Stay on track with regular progress check-ins and assessments.


Forget the crowds at big-box gyms. Use Bark to find a flexible Rochester Hills personal trainer and enjoy a workout that works for you.


How much does a personal trainer cost in Rochester Hills, MI?


Based upon the latest Bark data, market research and regional estimates, the average cost for a personal trainer in Michigan is approximately $55 per session. Prices typically reflect the trainer's experience level and your location, with online coaching often providing a more budget-friendly alternative. Across the country, session rates generally range from $50 to $90 depending on the trainer's credentials and the specific neighborhood.


Estimated investment by package type based on your location:



  • Single session (drop-in): $55 - $83

  • 10-session bundle: $495 - $550

  • Monthly coaching (full support): $330 - $660


Read our personal trainer price guide.


Why hire a fitness professional?


A certified trainer provides a level of personalization that a group class cannot. By focusing on your specific goals—whether that's recovering from an injury or training for a local event—you'll see faster, safer results.


Choosing a qualified Rochester Hills trainer


Safety and expertise should be your top priorities. Ensure your coach holds a credential from a recognized body such as NASM, ACE, or ACSM. If you are looking for high-performance athletic training, look for an NSCA-certified specialist (CSCS).


Budget-friendly fitness tips


One of the best ways to lower your bill is the hybrid approach. Use a personal trainer for a weekly check-in to perfect your technique, then apply what you've learned in your own solo workouts at the gym or at home.


Find PTs in other US locations


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Cassandra Shoneck Health & Fitness, LLC profile image
C

Cassandra Shoneck Health & Fitness, LLC

I'm passionate about helping people create a healthier lifestyle! I love helping my clients realize their potential and accomplish things they didn't know they could. I do quite a bit of nutrition coaching, but mostly focus on one-on-one personal training, weight loss training, and currently work a lot with those who have had joint replacements or are post-injury. I work with all ages from teens to retirees. My personal passion is Olympic weightlifting and I coach that and CrossFit classes weekly as well.

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Hear from
a professional

How do you help your clients achieve their fitness goals?

I use a multifaceted approach which includes elements of lifestyle changes that are unique to each client. However, elements always included are a nutritional assessment with any necessary eating changes, and a training program that best suits each clients' lifestyle.

What’s the secret to getting the body of your dreams?

Consistency. Nutrition. A good program. And sufficient recovery.

What do you love most about your job?

This is going to sound corny but I swear this is the sweetest part of my work: seeing the absolute joy and light in a client's or member's face when they just did something that they didn't know they were capable of doing. It's amazing. Never gets old.

What inspired you to start your own business?

My own weight loss journey and the feelings and overall health that came with it. I never expected it to be so life-changing, but it was. My newfound physical strength was intensely empowering, but more importantly, my healthy body and healthy diet resulted - for me - in a much healthier mind and mental well-being. I want to help everyone who was ready achieve that same level of quality of life.

Why should our clients choose you?

I recently asked those who train with me to choose three words to describe me as a coach/trainer. Top three words most repeated were: passionate, knowledgeable, and supportive.

I am very passionate about this work. Which makes me good at what I do because I don't halfa$$ it. It's important to me to be the best I can be.

I am constantly learning. There is always room to be better and I enjoy expanding my knowledge base to better serve my clients. This industry has a lot of misinformation unfortunately, and there are too many schemes designed to just take your money. It's a huge part of my job to help you wade through that and only apply things that are scientifically founded and that WORK. I like my clients to be knowledgeable too and to know WHY they are doing things. So I try to pass as much of that good information along to them which makes them well-equipped for a LIFElong LIFEstyle change.

And I do truly care that you are successful. I can't care more than YOU care. But - if you ARE ready for change, I will be your biggest "cheerleader" and give you all the tools you need to reach your goals. :)

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Reviews

4.97/5.00

based on 128 reviews

The average rating for Bark Personal Trainers in Rochester Hills is 4.97, based on 128 reviews.

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