Peak Performance Training Studio
Louisville, KY
Louisville, KY
Peak Performance Training Studio provides the highest quality programs and coaching for its clients. I offer private personal training, semi private personal training and small group training. Both in person and virtual! Per session price is $60 but the more frequent per week then the cheaper per session!
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How do you help your clients achieve their fitness goals?
Making a plan with them and writing out both short term goals as well as long term goals that they will work towards. I will make them their own collegiate level exercise program tailored specifically to them and educate them on why we are doing what we are doing!
What’s the secret to getting the body of your dreams?
Consistency is Key! It may take several week for months to find the perfect system for you, but once we do it is important to stick to it and trust the process!
What do you love most about your job?
Seeing other people accomplish their goals and them realizing they can do more than they ever thought.
Why should our clients choose you?
I not only have very extensive education in the field, but I have also played athletics at some of the highest levels in the world so I have experience on both the receiving and giving ends of this business. This helps figure out what motivates people and how to push them much more effectively and efficiently.
Private one on one sessions
All of my sessions are 55 minutes long both in person and virtual. 60 dollars per session. If a package is pitched then the price per session is reduced.
Small group training
3-5 people are in these sessions. Everyone will be doing the exact same workout. These are only 35 minute workouts. 25 dollars per person.
Semi private sessions
2-3 people are in these session. The people working out may not be doing the exact same workout but it will be similar so everyone will have some fun competition! These sessions are 50 dollars per person.
