Body & Soul Personal Training
Louisville, Kentucky, Jefferson
(1)
Louisville, Kentucky, Jefferson
(1)
One on one Personal Training, couples and groups of 3-6 . We offer 1 hour and 30 minutes training sessions. Our Trainers will be with you the whole session and we are only a Personal Training Studio. No one else is watching you and we don't have to wait on machines or other people.
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1 customer review
Betty M.
After looking for and trying several PT's (most disappointing) in Louisville I found Body & Soul PT. Â So glad I did. Â The owner Bruce is great and listens, yep actually listened to what I was saying about what this body can and can't do. Â He is by my side at each session, counting and correcting my form if I get sloppy. Â Bruce doesn't believe in one workout fits all (so many do) he is personable and professional. Â I love the small studio ambiance so much better than the large gyms where you are just one of many on an assembly line of spandex. Â Even when we are chatting while I'm doing reps he is always keeping track of how many reps and my form. Â I enjoy going and can feel my strength building with each session. More...
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How do you help your clients achieve their fitness goals?
by encouraging them to be consistent with strength training, offer nutrition advise and to be patient.
What’s the secret to getting the body of your dreams?
Consistency! Stay on track with your goals and make strength training a lifestyle not for an event or season.
What do you love most about your job?
Witnessing the change in folks attitudes about their bodies, mental state and energy levels.
What inspired you to start your own business?
Strength Training changed my life when I was 31 years old. I can't imagine not doing it 3 or 4 times a week if not more, and I wanted the world to know, or as many folks I can connect with.
Why should our clients choose you?
Our Studio is very nice and clean with a very warm and personal feel to it. We are consistent and we start and stop on time with every training session. We value your time as we hope you value ours.
