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Coeur d'Alene
Personal Training, Group Training, Sport Specific Training, Boxing, Online Training, Program Designing
Ryan Smaha
I’ve known Coach Kelley for the better part of 9 years now, and he has always been very knowledgeable and personable. In my experience he has always brought the best out of those he works with and around. He is a family man, with values and great work ethic and brings a lot to the table for his clients and community.
Coeur d'Alene
I am a fitness and nutrition expert helping women heal their relationship with food and fitness. I believe there is not a one-size-fits all approach to health -&- use a tailored, individual approach to meet the needs of each client in a way that also supports their lifestyle. Services provided: Small group Bootcamps 1:1 Training Nutrition Coaching Mindset Practices
Coeur d'Alene
Meet Raynee, your Personal Trainer who is here to help you feel healthy, confident and happy through exercise! By offering both in person and online persinal training, she’ll make having your very own high-quality personal trainer more convenient and affordable than ever! Get in contact with Raynee through her website at: www.TrainWithRayn.wordpress.com Raynee creates individualized exercise programs to help each of her clients achieve their health and fitness goals.
Get fit on your terms with a fitness coach in Coeur Dalene. By choosing a local expert, you get a customized routine whether you're working out at home in Dalton Gardens or meeting at a local spot near Hayden.
Bark simplifies your search for Coeur Dalene fitness coaching by matching you with professionals who specialize in everything from HIIT to injury rehab.
Forget the crowds at big-box gyms. Use Bark to find a flexible Coeur Dalene personal trainer and enjoy a workout that works for you.
Based upon the latest Bark data, market research and regional estimates, the average cost for a personal trainer in Idaho is approximately $50 per session. Prices typically reflect the trainer's experience level and your location, with online coaching often providing a more budget-friendly alternative. Across the country, session rates generally range from $50 to $90 depending on the trainer's credentials and the specific neighborhood.
Estimated investment by package type based on your location:
Read our personal trainer price guide.
A certified trainer provides a level of personalization that a group class cannot. By focusing on your specific goals—whether that's recovering from an injury or training for a local event—you'll see faster, safer results.
Safety and expertise should be your top priorities. Ensure your coach holds a credential from a recognized body such as NASM, ACE, or ACSM. If you are looking for high-performance athletic training, look for an NSCA-certified specialist (CSCS).
One of the best ways to lower your bill is the hybrid approach. Use a personal trainer for a weekly check-in to perfect your technique, then apply what you've learned in your own solo workouts at the gym or at home.
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I specialize in providing fitness and nutrition programs for people with medical conditions and/or injuries. Together, we work to change the habits that have been impeding your progress and utilizing exercise and nutrition changes to promote healing and improve daily life. Losing weight, gaining strength, making life easier. We'll work together to meet your goals.
We work together to determine the barriers that have been holding you back and implement strategies on how to overcome them.
Barriers include bad habits, muscle imbalances, injuries, pain, chronic health conditions, lack of motivation, feeling lost in the ocean of misinformation, and so many others.
Once we understand what what they are and how they are effecting you, we can then plans ways to break them down by implementing a balanced, flexible nutrition plan, a fitness plan designed specifically for you and your needs, habits coaching, corrective exercise, everything you need to get to where you need to be.
1. Understand what you are actually looking for.
2. Determine the reason(s) why it matters.
3. Education. Understand what you need to do to accomplish your goals (such as seeking out a professional).
4. Find Support. Friends, family, a trainer/coach, have a support system.
5. Do the work. Make it a priority, put the time in.
People! I love working with people and getting to help improve their everyday lives! I got into training because I liked how exercise had changed my life and I stayed because of the people I get to work with!
Covid-19 played a big role. I work with a lot of high-risk clients that didn't feel comfortable going to the gym. The opportunity to have my own space then came and I took it. Onw of the biggest benefits is that it gives me the flexibility to work with clients however I may need to.
Because I genuinely care about you, your health, and your progress. We will find what works best for you and get you to see real, lasting results.
Yes, I have several online options ranging from bi-weekly to weekly check-ins to full virtual one-on-one sessions. I have used Trainerize for year to deliver your program right to your phone and typically use Zoom for video calls.
Virtual sessions are always available. In the studio we can easily maintain social distancing and mask wearing. I clean all the time and after each client. Overall, it's a pretty low traffic space that is easily manageable.
5.00/5.00
based on 93 reviews
The average rating for Bark Personal Trainers in Coeur d'Alene is 5.00, based on 93 reviews.
