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Fayetteville
Muscles and Veggies is a Nutrition Coach who offers Nutrition Consulting, Type 2 Diabetes Coaching, Fayetteville Personal Training, and Online Ketogenic Diet Coaching in the Bentonville, Fayetteville AR areas. We offer in person or online health coaching, personal Training, and Nutrition Consulting.
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I have been working with Zach for about 7 months now. Zach is always encouraging and patient, and he has gently pushed me much further than I would have ever gone on my own. He doesn't just train--he educates. He hasn't just taught me how to work out better, he has shared all kinds of information on fitness and nutrition. Zach is really a great guy and I would recommend him to anyone who wants to improve their diet, fitness and overall health.
Fayetteville
You know how difficult it can be to balance just managing your health from injuries and sickness with actually getting fit? I know I do. I broke my back at T5,6,8, L5/S1, ripped my abominal wall, and almost lost my right leg to nerve and muscle damage. [To see me, you can check the Results pics, where I go from ONE of my times being overweight, sick, injured, to having a six pack at 40 years old].
I consult you on HOW to live a better life using fitness rather than just telling you WHAT to do. Personal trainers motivate you, count your reps, and give you the plan. I help you systemize your lifestyle using 1on1 and group coaching. Through direct support we'll develop a foundation of fitness to help you achieve your goals, decrease stress in your life, and increase overall happiness and contentment. We'll cut through the B.S. diets, fads, and challenges to give you a sustainable system that will, ultimately, change your life forever.
I build a system around the individual. I don't make the individual work within my system.
There's no secret. It comes down to work ethic and consistency.
Seeing my clients transform and breakthrough. Every time I get on a call with a client and they're explaining to me they're wins... It makes all other stressors in my own life go away because I'm so overjoyed that they're getting the results they're after.
Fixing my own problems. I used to be depressed, lacking confidence, and unhealthy. I figured out very quickly that exercise helped those things. It also helped me understand the way the world worked. You will bear many heavy loads in life.. my advice to you is to get used to dealing with that resistance by practicing it.
You shouldn't unless you're 10/10 serious about changing your life.
My services are exclusively remote. We do not train via video call unless it's needed for a form check. I consult you on how to LIVE BETTER. Training is a small portion of that.
The goal is to get you self-sustaining so you don't have to keep paying for it.
There are no absolutes. You don't need a gym. You need willingness to change and the ability to execute on that journey.
5.00/5.00
based on 130 reviews
The average rating for Bark Personal Trainers in Fayetteville is 5.00, based on 130 reviews.
