Online
I help women over 40 years of age overcome hormonal imbalances and emotional roller coaster, lose 10-50 pounds of excess weight naturally to repair their bodies, and create a more vibrant life to achieve the big goals they desire.
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Online courses
We are currently offering a 90 day group coaching
Six 1:1 coaching calls
These are strategy calls to help you create a meal plan and strategies for better sleep along with techniques to manage stress.