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Amy Light Ramage/ Fit for Excellence, LLC logo
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Amy Light Ramage/ Fit for Excellence, LLC

Oregon City, Oregon

(23)

Get a free quote from this professional

Get a free quote from this professional

About

Private members only by appt gym for one on one training and nutrition.
Complete customized nutrition and training online and accessible 24/7.

Reviews (23)

Leave a review
5/5

23 customer reviews

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20 November 2019

Yes I recommend Fit for Excellence to everyone and it’s only my second week! I’ve never worked out before and if I tried to do my own thing I would make excuses and quit. Today I had a lot to do and I caught myself making excuses as to why I should not go to class today. But Amy’s positive thinking and passion has rubbed off on me enough to stop those thoughts, get in the car and work out! I feel so good, so proud and I know this is a life style change... all thanks to fit for excellence! More...

Reviewed on Facebook

6 November 2019

If you believe in love at first sight, then you have to believe that I knew the moment I met Amy, my life would change.I was an active kid. I swam a lot and spent most of my youth taking care of my horses and working to support them. I have a disabled sister that I help to take care of, and after high school, I got married and had kids. I am a people pleaser and have had trouble setting good boundaries, and difficulty saying no to people who need my help. It is much easier to help others than to help myself. I have spent most of my life taking care of, and putting others first. Unfortunately the neglect of myself allowed physical and emotional stress to set in. I ended up getting divorced after 22 years of marriage, my kids grew up and moved out. When my life should have been getting easier, it got harder, I was alone and not taking care of myself. I had resigned myself to living the second half of my life in a state of mediocrity and I was not happy with my physical self. I have lost about 45 pounds over the past 7 years, but never seemed to feel better about myself. I still did not like what I saw in the mirror. I still felt depressed, fat and lazy. I got to a point where nothing I did made any difference and I had all but given up. But then something amazing happened. I was driving and on the corner of 7th & Monroe I saw the sandwich board for Fit for Excellence. I had driven by it many times, but this day I was compelled to stop and find out what this was about. After talking to Amy for just a minute, I knew I wanted to try again. On my first morning, trying to get myself out of bed at 4:30 was impossible, I thought it was just not going to happen today but maybe tomorrow. I started to give up before I even got going … and then Amy texted me … somehow I think she knew I needed someone to kick me in the behind a little bit. If Amy had not texted me at 4:43am, I would have most likely gone back to sleep and the self-loathing would have kept me from moving forward. I didn't go back to sleep that morning because I felt like someone, someone I didn't even know, cared about me and my health, I felt accountable for the first time in my life for taking care of myself first. Her boutique gym is the first one I have ever felt really comfortable and totally safe in. It has all the of the equipment necessary without being judgey or stuffy. Everyone there is on their own path to health and wellness.This gym is the real deal!! I now dedicate the first hour of my day to just ME!! It is amazing what a little positive self-care and self-talk can do for a person's confidence! That one little text from Amy has set me on a course of positive recovery, self-discovery and I am so very thankful for her! I have never worked with someone like Amy. Her enthusiasm for health is infectious lol, she is just so darn cute, nice and extremely knowledgeable. She walks the walk, and provides a good example for all women, including her daughters. I have so much respect for her as a woman, mother, trainer and entrepreneur. Her methodology and workouts are just what I need, and I most highly recommend Amy and Fit for Excellence. I will be 59 years old in January, and I feel better than I have in many, many years. I am actually looking forward to my 40th High School reunion next summer!!Amy inspires me to be a better me, and I know she is doing the same for everyone at her gym! More...

Reviewed on Google Maps

27 September 2019

Amy is highly motivating, personable, and amazing!Each and every day at group training is a little bit different. I've been consistently coming to class for 5 months now. She makes working out and getting fit, fun and easy to commit to. She pushes me to do things I never even thought were possible. I've discovered strength and drive I didn't even know I had. If you're looking for a badass trainer, look no further! More...

Reviewed on Google Maps

30 June 2019

Wow! I loved this workout - super efficient and intense - and the group vibe is awesome. I’m excited to drop in for a class when I’m next in Oregon

Reviewed on Google Maps

19 April 2019

If you want the absolute best training in the Portland Metro area, see Amy Light Ramage at Fit!!

Reviewed on Facebook

2 April 2019

Absolutely the best motivator EVER!!!! 5 stars for Amy. ⭐️⭐️⭐️⭐️⭐️

Reviewed on Facebook

30 March 2019

Amy is super positive and encouraging in whatever part of your weight loss/fitness/health journey that you are on! She is on your side the whole time before,during and after!

Reviewed on Facebook

28 October 2018

No longer feel the need to search for something better. Amy meets all my needs and then some. I've had many personal trainers but none delivered the personalization, strong results, and passion as she! Must try this private gym to understand what words can't express. More...

Reviewed on Google Maps

17 October 2018

I was in search of a trainer back in March and by word of mouth found Amy.. Very fun, challenging, and professional! Felt stronger and dropped weight after the first two weeks! Amy helped me with my diet and keeps me accountable with regular exercise. I Recommended her to all my friends. She also does group training to help give that extra support.. More...

Reviewed on Facebook

28 September 2018

Amy is such an incredible trainer. She is encouraging, knowledgeable, and positive. She pushes you to do your best. I always feel beyond accomplished after training with Amy!

Reviewed on Google Maps

28 September 2018

I can't say enough about how Amy and Fit for Excellence was exactly what I was looking for and needed. I had tried countless gyms and nutrition pathways and struggled to get to the level of fitness and health I was looking for...until now! Huge gratitude!

Reviewed on Google Maps

28 September 2018

A fantastic place to get your sweat on with positive encouragement. Amy is able to help you set goals that are realistic and a life plan to make the changes stick.

Reviewed on Google Maps

28 September 2018

I was in search of a trainer back in March and by word of mouth found Amy.. Very fun, challenging, and professional! Felt stronger and dropped weight after the first two weeks! Amy helped me with my diet and keeps me accountable with regular exercise. I Recommended her to all my friends. She also does group training to help give that extra support..Lucky to have found her! More...

Reviewed on Google Maps

28 September 2018

Amy is always so inspiring and motivational! Even when you feel like you’re failing at your nutrition and fitness, she’s right there saying it’s okay - you can do this - try again - do better today. For the first time in my life I’ve been working out on a somewhat regular basis for almost two years now because of her encouragement. More...

Reviewed on Google Maps

28 September 2018

I started at this gym in May 2014 when I had a 6-month-old. I quickly lost weight and then decided to take it to the next step and compete with Amy's coaching. It was a wonderful experience! Amy is motivating, compassionate, passionate, and always always always smiling and ready for the day. Everyone gets the same attention from her, no matter where you are in your fitness journey. And she knows all the names of the spouses, partners, kids, pets, etc. It's a true family that you miss when you have to leave for whatever reason! Give her a try if you have not - you will not regret it!! More...

Reviewed on Google Maps

28 September 2018

Amy doesn’t beat around the bush, she will tell you exactly what you need to do to reach your individual goals! If you listen to her, you’ll be successful. She will give you a great work out and make you feel very welcome no matter what your fitness level is. More...

Reviewed on Google Maps

19 September 2018

Amy is amazing. Motivating and engaged. Truly wants the best for all her clients, cares about what’s happening in your life and helps push you to work harder. Knowledgeable with nutrition and pre & postnatal health. I would strongly recommend Fit for excellence, no matter what your fitness level! She can modify anything to your ability and then adjust with you as you get stronger! More...

Reviewed on Facebook

12 September 2018

Such a great workout experience.. even for the beginner!!

Reviewed on Facebook

30 July 2018

I have been working out at Fit for a little over a month now and can honestly say it’s starting to feel like home. I’m proud to be part of such an exceptional group of people. Personally I have been a runner for about 3 years and needed the help to get to my speed goals and increase my fitness goal. But Recently during a long run I injured my knee. I was devastated, right away Amy gave me the confidence I needed to refocus. Trusting that with her support I would get to even better shape. My doctor even asked me to pass a message of appreciation to Amy, for the specific exercises she has me doing to strengthen the areas needed to Improve recovery. He said he can work more effectively focusing his attention on moving forward knowing she’s working on strengthening and improving recovery. I’m going to get him to come workout with us. We’ll see... I don’t normally write reviews but in a situation where I felt alone and sacred. I was really worried about my over all healthy and mental well being. I have worked so hard to get to a healthy place, Its a great feeling knowing I am a part of this team. Thank you Amy for having my back when I’ve really needed it!! I look forward to working together for a long time. More...

Reviewed on Google Maps

17 February 2017

Best gym around! Amy is extremely motivating �

Reviewed on Facebook

17 February 2017

I've been to a lot of gyms and this one is definitely special. Amy is so educated and can help anyone get motivated . The group trainings were just what I needed to help push myself harder than I normally would. She has a different workout plan each day to help keep your body burning maximum calories and toning the perfect areas. Highly recommend any of Amy's training classes! More...

Reviewed on Facebook

11 December 2013

Awesome, motivation, inspiration and smiles

Reviewed on Facebook

7 June 2013

Amy is a phenomenal trainer! She is encouraging, positive and super knowledgeable with fitness and nutrition. She will push you to be your absolute best!

Reviewed on Facebook

Services

Private gym/ only one on one or with a partner of your choice & your trainer in the building

Completely learn your bodies needs and let me help you match them to your goals to get results.

See website for full details