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A Positive Take on Life  profile image
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A Positive Take on Life

Thurston

‘20 Certificate of Excellence

A Positive Take on Life offers everyday solutions to everyday problems, through the power of hypnosis. We all have the power to make changes in our life by utilizing our subconscious mind. The sessions are one-one, in a calm, comfortable environment. I am very aware that people may have things they want to talk about and I allow ample time for each client, so that no-one feels stressed or feels the need to be watching the clock. Time is a precious commodity and I want each and every client to feel they have time to express themselves freely, should they so desire. I give undivided attention to every client. I offer the benefits of my years of interacting and helping people make changes to improve their life and my commitment to making their experience pleasant, peaceful, and effective. My hours are flexible so that I can accommodate working clients and I offer Saturday and very occasionally, should it be necessary, Sunday appointments. Downloads are included to reinforce the suggestions given in the session.

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Hear from
a professional

What do you love most about your job?

I like being able to work with, and help my clients make positive changes in their life. It is heart warming to watch them find solutions to their problems, using the power of their own mind. I firmly believe that this life is all that we have right now, and there is no second chance. To see hope appear in some people, the motivation to take action, to recognize who they truly are and indeed at times to find solutions to their challenges, is a pleasure that I am lucky to experience every day.

What inspired you to start your own business?

I went to a 1 hour introduction to hypnosis and from the moment I heard the first sentence I knew that this was something I wanted to pursue. This is a late in life career change and it is marvelous!

Why should our clients choose you?

I care. I truly care and I am willing to share all I can, time and expertise, to help someone find peace of mind, hope, confidence and relief from anxiety, pain, low self esteem etc. and recognize who they truly are, and what they truly deserve. We cannot have what we are not willing to accept. A lot of my business is referrals and people trust me to have a sincere interest and work with them.

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Hypnotherapy FAQs

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This will vary according to the level of experience and training that the hypnotherapist holds.

Your professional hypnotherapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted hypnotherapist today.

Firstly, you'll have a conversation with your therapist to discuss what you hope to achieve and agree on what methods your therapist will use. Afterwards, the hypnotherapist may lead you into a deeply relaxed state using agreed methods to help you towards your goals. For example, suggesting that you don't want to carry out a certain habit gradually bring you out of the trance.

You are fully in control when under hypnosis and don't have to take on the therapist's suggestions if you don't want to. If necessary, you can bring yourself out of the hypnotic state. Most people expect to be put to sleep or to forget what happened afterwards but the opposite is true. You're fully aware the whole time of what is happening.

This is dependent on both your hypnotherapist and your circumstances. One-off services such as smoking cessation or gastric band hypnotherapy can last around two hours, while a general hypnotherapy session will usually take about an hour.

The duration of therapy will really be dependent on your circumstances and issues. Some people may require a longer-term approach with regular weekly sessions. Your hypnotherapist will let you know how many sessions they feel you might need when you start therapy and will be flexible when it comes to decreasing or extending the number of sessions according to your progress and needs.

There are currently no guidelines in place stipulating the training and qualifications a hypnotherapist must have in order to practice. Industry guidelines recommend that individuals should have completed at least an appropriate diploma or have completed a course that involved a minimum of 450 learning hours, of which 120 hours must have been face-to-face.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their hypnotherapy services.

Hypnotherapy has repeatedly and consistently helped patients with a whole host of issues. It can help with anxiety, depression, anxiety, PTSD, obesity, addictions, fear of flying, public speaking, stopping smoking, insomnia, weight loss amongst others. When combined with methods such as cognitive behavioural therapy (CBT), valuable healing work can begin as quickly as one or two sessions.

You might be surprised to hear that hypnotherapy can be delivered remotely over the phone, through an online video chat platform, or with pre-recorded sessions sent by email.

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