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IntegrativeMindBodyTherapy profile image



Debra Young, LPC, CCHt, RYT-500 is a Licensed Professional Counselor, a Certified Clinical Hypnotherapist, and a Certified Yoga teacher. Debra’s approach to treatment is grounded in a holistic perspective, with a focus on wellness and mind-body psychotherapy. By integrating aspects of traditional counseling & coaching, along with breathing, releasing energy blocks, chakra-balancing, clutter-clearing in both physical space as well as mentally/emotionally/spiritually, and general wellness practices like yoga, mindfulness and hypnotherapy, you are guided to create the wellness and health you deserve. Combining over 21 years of practice and teaching experience, Debra helps facilitate positive change, growth and a sense of self-empowerment. Debra also has a background in nursing. Call today for a complimentary phone consultation: (704) •••-••••

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What do you love most about your job?

I have always been a healer in my heart and soul. I love being able to meet people where they are in their struggles or challenges, and both educate and empower them. It's really a gift when clients begin to see possibility and make decisions to move forward and create better health and wellness.

What inspired you to start your own business?

My father was always very independent, an entrepreneur. The idea of bringing a vision for health and wellness to share with others is extremely rewarding. Having one's own business has its' challenges but there's so much creative freedom and inspiration!

Why should our clients choose you?

I have a personal commitment to excellence that informs every aspect of my work as a healing professional. It's really important to know who you're choosing when you get ready to commit and make changes that may present a challenge along the way, so background is important. In a sense, I have been studying and preparing for this work my entire life, both professionally and personally. I have made the Hero's Journey and have a desire to share with clients what I've learned along the way.

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Hypnotherapy FAQs

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This will vary according to the level of experience and training that the hypnotherapist holds.

Your professional hypnotherapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted hypnotherapist today.

Firstly, you'll have a conversation with your therapist to discuss what you hope to achieve and agree on what methods your therapist will use. Afterwards, the hypnotherapist may lead you into a deeply relaxed state using agreed methods to help you towards your goals. For example, suggesting that you don't want to carry out a certain habit gradually bring you out of the trance.

You are fully in control when under hypnosis and don't have to take on the therapist's suggestions if you don't want to. If necessary, you can bring yourself out of the hypnotic state. Most people expect to be put to sleep or to forget what happened afterwards but the opposite is true. You're fully aware the whole time of what is happening.

This is dependent on both your hypnotherapist and your circumstances. One-off services such as smoking cessation or gastric band hypnotherapy can last around two hours, while a general hypnotherapy session will usually take about an hour.

The duration of therapy will really be dependent on your circumstances and issues. Some people may require a longer-term approach with regular weekly sessions. Your hypnotherapist will let you know how many sessions they feel you might need when you start therapy and will be flexible when it comes to decreasing or extending the number of sessions according to your progress and needs.

There are currently no guidelines in place stipulating the training and qualifications a hypnotherapist must have in order to practice. Industry guidelines recommend that individuals should have completed at least an appropriate diploma or have completed a course that involved a minimum of 450 learning hours, of which 120 hours must have been face-to-face.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their hypnotherapy services.

Hypnotherapy has repeatedly and consistently helped patients with a whole host of issues. It can help with anxiety, depression, anxiety, PTSD, obesity, addictions, fear of flying, public speaking, stopping smoking, insomnia, weight loss amongst others. When combined with methods such as cognitive behavioural therapy (CBT), valuable healing work can begin as quickly as one or two sessions.

You might be surprised to hear that hypnotherapy can be delivered remotely over the phone, through an online video chat platform, or with pre-recorded sessions sent by email.



based on 38 reviews

The average rating for Bark Hypnotherapists in Charlotte is 5.00, based on 38 reviews.

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