Transformation by Design
Sacramento, Placer and Yuba Counties
At Transformation by Design we are dedicated to assisting you to make the changes you desire in your life. Finding someone to assist you to make the changes you desire in life can be a little intimidating. We offer gentle, kind compassionate individual sessions to help you make changes in your habits, emotions and relationship to others.
Depression, shame, anxiety can lock us into bad habits that no longer serve us. Being in a difficult relationship, and experiencing stress often interfere with keeping connected with ourselves and our loved ones. We believe people simply want to resolve conflicts, find more and deeper connections with others, find some relief from pain and suffering, and let go of habits that keep them from being their best self.
In short: People just want feel better about themselves and lead fulfilling lives.
Sessions are individually tailored using the tools and technologies best suited to the issue an individual might want support on.
Want to quit smoking? Hypnosis is hands down the best way to support you to change that behavior.
Feel like you are locked in your own version of the movie "Ground Hog Day" - running the same old unproductive thoughts and feelings that take you down the same old road of unhappiness day after day? There are a variety of tools and techniques to tap into the subconscious mind to assist you to make change - lasting change.