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4.91/5.00
based on 11,176 reviews
Before I found Heal and Thrive I was just starting to enter the workforce after graduating and struggling with time management, organization, and routines. Every professional working with Heal and Thrive also has ADHD, which made me feel understood. My coach Katie is great at making things fun and engaging, like encouraging me to watch a movie while folding laundry! She helps guide conversations and keep me focused. I haven’t had any complaints about working with her. Heal & Thrive is an organization that helps people with ADHD find practical strategies, systems, and routines to make life easier. Everyone I've encountered has been understanding and good at celebrating accomplishments. I would recommend Heal and Thrive Psychotherapy and Coaching to friends, as there's nothing wrong with needing help! Sometimes all it takes is having some accountability or someone to help you problem-solve.
14 Nov 2025
Working with Rooz transformed a challenging time in my life. His engaging and energizing approach stood out immediately, especially his insightful connection to ADHD, which we both share. Rooz helped me recognize and tackle my needs with effective, personalized strategies, leading to significant self-esteem improvements. What stands out about Rooz is his attentive and proactive coaching. He doesn’t just provide solutions; he guides you through your thoughts, empowering you to overcome challenges with a diverse range of tools. I highly recommend Rooz’s coaching, especially for those with ADHD. His dedication to client growth and his impactful methods are reasons enough to try his sessions. You won’t be disappointed.
14 Nov 2025
Working with Rooz has been a transformative experience during a pivotal time in my life. Initially, I was dealing with significant personal challenges that I found difficult to articulate and manage. Rooz's persistent and understanding approach made me feel supported from the start. He was quick to identify the urgency of my needs and provided the guidance necessary for me to begin addressing them. His insights into ADHD and emotional regulation have been enlightening, helping me view my daily challenges through a new lens, which has been incredibly empowering. Rooz's ability to create a safe, trusting environment allowed me to open up about very personal issues, making our sessions feel more like a partnership than a typical client-coach relationship. His practical tools, like bullet journaling, alongside his emotional support, have not only improved my productivity but also my overall mental well-being. I feel grateful for the progress I've made and am confident in recommending Rooz's coaching services to anyone seeking to understand themselves better and manage their life more effectively.
14 Nov 2025
