I focus on helping people navigate stress, anxiety and eliminating poor self image through their pursuit of exercise. I offer concrete steps for the client to build a new paradigm for themselves. The goal is for the client to no longer need my service after they learn how to accomplish and maintain this new mindset.
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How do you help your clients achieve their fitness goals?
Besides the obvious mechanical necessity of the exercises, the core motivation and visualization of success rates first. I believe the greatest obstacle to overcome when training is a full understanding of why one is exercising in the first place. I help clients clearly define their goals which, once done, increases likelihood of success.
What’s the secret to getting the body of your dreams?
Visualization and belief. Certainly the exercise program plays a role in achievement, but the belief in your efforts resulting in the body of your dreams is paramount.
What do you love most about your job?
Helping people learn what they are capable of. Helping people improve their perspective and obtain the life they desire.
What inspired you to start your own business?
I've helped many clients and friends adjust their thinking about exercise and diet and decided to make a business out of it.
Why should our clients choose you?
I value the customers desires for success above all else.
Can you provide your services online or remotely? If so, please add details.
Currently, unless local, I only provide my services online.
What changes have you made to keep your customers safe from Covid-19?
I haven't had to be concerned with the online work.
Personal Training