We want to help our clients to experience healing and wholeness in their mind and body to help them to gain control of their health and find joy in physical fitness and healthy eating. We want to help make Utahns regain their health through movement, good nutrition and mindfulness.
1 customer review
RC
I had some experience in the gym and weight lifting before looking for a trainer. I've worked with 2 different trainers through Send Me a Trainer. I first worked with Shanel (who moved out of state) and then now Colby. They have both been phenomenal! I have been making PRs left and right and exceeding (sometimes doubling) the goals we originally set together. Colby helps to encourage but also push you in all the best ways! It has been a great experience for me and I know it will for you as well. I highly recommend SMAT- North Ogden!! More...
Personal Training
We offer in-home personal training with high quality trainers that come to you. Choose your session length, frequency, and trainer(s) and then meet your fitness goals.
Nutrition
Weekly check-ins and meal planning to help you get a hold of your weight.
