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Ogden
I want to help you ditch any of the restrictive/fad diets that you may have tried in the past & get you fit & healthy FOR GOOD. My biggest objective is for you to become confident & knowledgable to be able to do this on your own after our time together. Common Client Struggles… •Motivation •Consistency •Don’t know what to do •A lost of identity around motherhood
Nila Mahomes
I have been working with Keneika for the past five months on fitness and nutrition. I’m still actively working toward my goals, but I can say with 100% confidence that she has helped me overcome such strong mental barriers that got in the way of my fitness and wealth. I still have a ways to go — AND I have still never felt stronger or more confident in my body. Plus, she is so empathetic and understanding of the challenges of a working mom and adjusts my program based on what’s going on in my life. Keneika is great!!!
Ogden
THE WEST HAVEN CROSSFIT PHILOSOPHY IS SIMPLE: Be confident in your abilities and accomplishments. Challenge yourself, try new things, practice new skills and always believe in yourself. Be a part of the West Haven CrossFit community where we thrive on positive interaction and competition with motivated participants. Show up, train hard and you will be amazed by your results.
Ogden
Empowering women to be their STRONGEST and most CONFIDENT self with WSF's unique online training I help women just like you Succeed in their nutrition with flexibility and freedom. Enhance their physique by building muscle and gaining strength at the same time. Achieve confidence inside and outside the gym ​ Find balance between fitness and their personal lives. Make their goals become a reality
Ogden
Health. Life. Elevated. We come to you in your home or online to provide quality holistic approaches to better health through teaching, coaching and training people to meet their desired Goals and improve their quality of life.
RC
I had some experience in the gym and weight lifting before looking for a trainer. I've worked with 2 different trainers through Send Me a Trainer. I first worked with Shanel (who moved out of state) and then now Colby. They have both been phenomenal! I have been making PRs left and right and exceeding (sometimes doubling) the goals we originally set together. Colby helps to encourage but also push you in all the best ways! It has been a great experience for me and I know it will for you as well. I highly recommend SMAT- North Ogden!!
Ogden
World Martial Arts & Fitness Academy offers high quality martial arts and personal training. We have one on one and classes available for all levels of fitness and martial arts.
Ian Webber
With my job, I have the privilege of traveling all over the US and while doing so, I make it a point to stop into local gyms to keep up my chops. I can say with no reservations that Chris is one of the best instructors out there. This is a GOOD gym with good students taking on the characteristics of their instructor. Chris is one of the most down to earth and approachable guys I have had the privilege of training under and instantly makes anyone feel welcomed; he also has the tenure and experience to back up his coaching with multiple awards and US army decorations humbly displayed around his space. if you ever have the opportunity to stop by here, I encourage you to do so, as it might be one of the best representations of what martial arts is meant to embody.
If you're on a mission to transform your fitness journey, finding the right personal trainer in Ogden can be the catalyst you need. Whether you're setting out to lose weight, build strength, or simply improve your overall health, a personal trainer offers personalized support and expert guidance to help you achieve your goals more efficiently. With a variety of personal fitness trainers available, it's easier than ever to find a personal trainer who matches your unique needs and preferences.
Hiring a personal trainer is not just about having someone count your reps. It's about having a dedicated professional who understands your goals, challenges, and motivations. Many individuals seek out personal trainers to help overcome common barriers such as lack of motivation, confusion about workouts, or stagnant progress when training alone.
1. Personalized Workout Plans: A personal trainer customizes workouts to fit your individual fitness level and goals, ensuring that every session is effective and efficient.
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3. Accountability and Motivation: Having regular sessions with a pt trainer keeps you accountable and motivated, making it less likely for you to skip workouts or fall off track.
4. Injury Prevention and Safety: A professional trainer ensures you perform exercises correctly, reducing the risk of injuries and helping you recover safely if you're coming back from an injury.
5. Versatility in Training: Whether you prefer in-home personal training services, gym personal training, or online sessions, you can find a personal fitness trainer in Ogden who offers the flexibility you need.
In Ogden, you'll find a diverse range of personal trainers ready to help you reach your fitness goals. Whether you prefer male or female personal trainers, there are experts who specialize in various disciplines to match your interests.
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Working with a personal trainer can address many common fitness challenges:
Embrace the opportunity to work with a personal fitness trainer who can tailor a program specifically for you. Whether it's through one-on-one fitness coaching or group sessions, you'll find trainers who are passionate about helping you succeed.
Remember, the journey to better health is personal and unique to each individual. With the right support, you can overcome obstacles, stay motivated, and achieve the results you've always wanted. Start your search today to find personal trainers in Ogden and take the first step towards a healthier, more empowered you.
Why do I encourage individual practice? Well, it goes back decades. I was so interested in adding yoga to my practice. I signed up for a beginning class, purchased a nice mat, and even showed up early. I rolled out my mat and was ready to go. When class began, I figured out that I was missing pieces of equipment that everyone else had. I also learned quickly that the instructor would say a movement and everyone else just jumped into it. I was lost, completely not flexible/strong enough to succeed, and left after ten minutes. Forward many, many decades and much learning. Eastern Movement Arts are wonderful for everyone at every level. Everyone can succeed at them with time. Eastern Movement may help lower stress, encourages some stretching and joint mobility, AND gives well needed self-time and self-care. Because we all move differently, I want you to have a great, positive, individualized experience. I want you to fall in love with QiGong and Yoga, as I have. Have you felt uncomfortable in the past? I am here for you now. We will get comfortable in the Eastern Movement Arts together.
If you're new to all of this, it might seem strange, intimidating, or "out there", but I promise that it's all very accessible! Each of these modalities may hold benefits for you that are worth exploring. At January Spirit, I know what it's like to be a beginner, and I am here to guide you along a rewarding wellness journey that is personalized to you!
I think it is loving the activity that you are doing so you are happy to do it daily.
I love watching others grow. It is the reason why I love being a teacher.
Why do I encourage individual practice? Well, it goes back decades. I was so interested in adding yoga to my practice. I signed up for a beginning class, purchased a nice mat, and even showed up early. I rolled out my mat and was ready to go. When class began, I figured out that I was missing pieces of equipment that everyone else had. I also learned quickly that the instructor would say a movement and everyone else just jumped into it. I was lost, completely not flexible/strong enough to succeed, and left after ten minutes.
Forward many, many decades and much learning. Eastern Movement Arts are wonderful for everyone at every level. Everyone can succeed at them with time. Eastern Movement may help lower stress, encourages some stretching and joint mobility, AND gives well needed self-time and self-care. Because we all move differently, I want you to have a great, positive, individualized experience. I want you to fall in love with QiGong and Yoga, as I have.
Have you felt uncomfortable in the past? I am here for you now. We will get comfortable in the Eastern Movement Arts together.
I offer individual and group sessions, both virtually and in-person. In-person sessions and events are held at 1336 Lake Street, Ogden, Utah.
Most of our work is one-on-one. Our class size is limited to four individuals. This is not only due to Covid--19, but also because I believe the best things can be accomplished through individual attention. All of us are so different.
4.98/5.00
based on 108 reviews
The average rating for Bark Personal Trainers in Ogden is 4.98, based on 108 reviews.
