Gulf Coast Fitness Academy is a new startup fitness company based in the Sugar Land and Missouri City areas. We offer personal training, both in-person and online, as well as additional services such as nutritional coaching and habit tracking.
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2 customer reviews
Lees
Super happy with training and nutrition coaching. I've tried several other similar programs prior to this one and am glad I switched. My trainer is the perfect mix between holding me accountable and being supportive. He personalizes everything based on my likes, dislikes, schedule and progress. I highly recommend Gulf Coast Fitness Academy. More...
Daniel
Jason is a very knowledgeable trainer. He writes workout programs based on your needs, and he is always able to explain why he chooses the things he does (exercises, rep ranges, etc). When working with him, you get someone who will really motivate you and push you hard in the gym to get the results you want. More...
How do you help your clients achieve their fitness goals?
I use my experience and my expertise to create an environment where they can achieve their goals in a safe and effective manner. I bring the best out of my clients by giving them workouts made for them, by holding them accountable and motivating them, and by creating a fun and engaging experience for them to thrive in.
What’s the secret to getting the body of your dreams?
Unfortunately, there is no secret to getting the body of your dreams. As long as you show up ready to work, I will give you the tools you need to accomplish your goals! How fast we do that depends on the time and effort you put in.
What do you love most about your job?
The best thing about being a personal trainer is getting to help someone turn their life around. Whether they are insecure and want more confidence, or they are someone with a heart condition trying to extend their life, it's the reason I love what I do.
What inspired you to start your own business?
Working at a big box gym, I found that my training reflected the companies values and not my own. I have my own vision, and I want my work to reflect that.
Why should our clients choose you?
I'm not looking to do just what is expected of a personal trainer. I am looking to go above and beyond and go the extra mile to make sure that my clients reach their goals. It's not just about the program and the workouts, I care about each and every person that trains with me. Having a trainer means that you have motivation, accountability, and a trusted source of information.
Can you provide your services online or remotely? If so, please add details.
Yes, I offer personal training services online. Which includes both nutritional coaching and habit tracking free of charge!
Personal Training - In-Person
A dynamic, hands-on personal training experience, with workouts based on your fitness goals. It also includes nutrition coaching and corrective exercise work.
A great option if you need help with your form and lifting technique, if you need someone to push you to the next level during your workouts, and if you want a safe and effective way to reach your goals.
Personal Training - Online
Online workouts based on you and your goals, advanced nutrition coaching, where communication is accomplished via online messaging and scheduled calls.
A option if you are looking for an affordable option to achieve your goals, if you need extra motivation and/or accountability, if you want help making healthier food choices and installing better habits and keeping them in place.
Nutritional Coaching
Nutrition plays a huge role in reaching your goals and living a healthy lifestyle. So, it's included with all personal training packages at no extra charge!
Our aim is to educate and apply proper nutrition techniques that help you on your journey.