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Edwardsville
Gina McCloe
I started Fame Strength 4yrs ago and absolutely love this gym....not only have I seen amazing results physically but mentally also...the coaches are the best ... Fame Strength is not your typical gym ..it's a place where you feel comfortable and everyone is there to lend hand...The coaches make you feel like Family....But far the Best and most Encouraging gym Ever!!!!
Edwardsville
Keith Gilmore
World class boxing is legit!!! I have always been a weightlifter and always will be but if you want to try something knew, challenge yourself and sign up for a class, get a membership and I promise you will not be disappointed! They have a ton of classes and specials running right now so give them a call and give it a shot !
Edwardsville
We help busy professionals lose weight, get stronger and feel years younger in the time they have so that they can do what they love to do better, and with less aches and pains.
Bryan
Coming off a cervical herniated disc that led to spinal surgery, I looked into several local gyms and ended up choosing Move Better. I have no regrets at all.
1. The staff is simply incredible. Every coach has experience either as a former athlete and/or long tenure in the fitness industry. Because of this they are really good at modifying workouts as needed for the member. With my neck injury, they were very good about changing exercises and keeping a watchful eye on things. Also, their programs are highly structured and are a combination of yoga, physical therapy, cardio, lifting for strength, and lifting for power. They constantly change too.
2. The people at the gym are simply awesome. I am not super social but everyone is laid back and very easy going.
3. Further, and I find this incredibly unique, but you have the option of working out at home if you cannot go in person. You workout via Zoom and the trainers can modify exercises based on what you have or don’t have at home. Initially, I didn't think I would use this option but there were several times where I had sick family members and didn’t want to take their germs to the gym, and it was a great option.
4. Lastly, one of the coaches is also a nutrition coach, so in addition to exercise, there is a steady stream of recipes, food information, and dietary help. She also organizes a lot of outings and food co-op programs, so if you want to get in, workout, and go home you certainly can but if you enjoy socializing and getting out that option is there as well.
Overall, the small group sessions, working out at home option, and fringe benefits really separate Move Better from traditional commercial gyms. However, the quality and knowledge of the coaches is probably the biggest aspect for me. You simply aren’t getting this level of personal attention, detail, and knowledge anywhere else. Coming off my injury this was vital for me.
Are you on a mission to elevate your fitness journey and achieve your personal health goals? Hiring a personal trainer in Edwardsville can be the transformative step you need to take. Whether your aim is to lose weight, build strength, prepare for a special event, or simply maintain a healthy lifestyle, the right personal trainer offers the expertise and motivation to help you succeed. With personalized guidance and a structured approach, you'll find yourself on the fast track to reaching your aspirations.
There are countless reasons why individuals choose to hire a personal fitness trainer. Perhaps you're facing barriers such as lack of motivation, confusion about which workouts are most effective, or frustration from not seeing the results you desire when going it alone. A certified personal trainer is equipped to break through these hurdles, offering a personalized plan that aligns with your unique needs and goals.
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Edwardsville is home to a variety of personal trainers, each bringing their own expertise and style to the table. From weight loss specialists to strength-building coaches, finding a personal trainer that suits your needs is just a click away. By leveraging their knowledge and experience, you can achieve faster and more sustainable results.
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Not everyone enjoys the gym atmosphere, and that's perfectly okay. Personal trainers in Edwardsville offer flexible options to accommodate your lifestyle. Many provide in-home personal training services, allowing you to work out in the comfort of your own space. This convenience eliminates excuses and makes it easier to incorporate regular exercise into your routine.
Hiring a personal trainer doesn't have to break the bank. With a range of affordable personal trainers available in Edwardsville, you're sure to find a professional that fits your budget. Investing in a personal trainer is an investment in your health, offering long-term benefits that far outweigh the initial cost.
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If weight loss is your primary goal, working with a certified personal trainer specializing in weight loss can be particularly beneficial. These trainers understand the complexities of weight management and can design a workout and nutrition plan that aligns with your body type and lifestyle.
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Ready to take the next step in your fitness journey? Start by exploring the diverse options available to you in Edwardsville. Whether you're looking for a private fitness coach, a gym personal training experience, or in-home personal training services, the right personal trainer can make all the difference.
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