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Depew
Eric Lawson
See.. You go into a gym to check them out, while you're waiting on the owner to show up, every single person that shows up is welcoming whether they're are higher belt or not, the place is clean... then you start training and boy let me tell you, the level of skill displayed on the mat is nothing short of excellent. If this sound like a Jiu Jitsu gym you might relate to, this is place! I don't leave many reviews... I fell compelled to do so for this place
Depew
Greetings! I’m Lacy Christ - a NASM Certified Personal Trainer, Life Coach, and Motivational Speaker. I help you to reach and exceed your goals, whether in life, health, wealth or relationships! For fitness, we track with weight, measurements and performance assessments. Nutritional support and guidance is also provided. 100% customized online (skype, etc...) program packages are also available if you prefer to recieve coaching in your own home or at your gym, and still have the accountability and support that will bring you success.
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For those who prefer the comfort and privacy of their own home, in-home personal training services are available in Depew. Your trainer will bring their expertise to you, allowing for a convenient and personalized workout experience. This option is perfect for individuals with busy schedules or those who prefer a more private setting.
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