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Berlin
Nina Englander
As a chiropractor, I have done many many cleanses over the years. All of the others included a product I had to buy, dozens of supplements I had to take all day long, or some unpleasant tasting drink I choked down in order for my body to begin to detoxify. The Ultimate Rejuvenation Cleanse is different. Through this cleanse, I learned to look at my own habits around food. I was encouraged each day to make time for myself and be mindful and thoughtful about what I was putting in my body. Most importantly, I gave myself the gift of COOKING fresh food with tons of vegatables! I kicked the caffeine addiction (which I was not that excited about beforehand, but has made me feel a million times less anxious!), started drinking twice as much water, and stopped eating meat (which I also was not psyched about before the cleanse.) The result? I am calmer, have more energy, and the miracle -- gastrointestinally "regular" for the first time EVER. After the first few rough days, I actually enjoyed every day of this cleanse. Thanks to Lisa and Charlotte for their daily educational, humorous, and poignant guidance and for creating such a wonderful program. I will recommend it to all of my patients!
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