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Batavia
At CrossFit Kokua, detail is paramount. Wherever you look at our gym, you’ll see even the tiniest details attended to that make your visit a success. From our gorgeous natural setting to the hands-on, no-stone-unturned attitude of our coaches, CrossFit Kokua takes your training seriously. Our chilled-out, supportive atmosphere will put you at ease the moment you walk in our doors.
Lisa Brown Geiger
I've been doing CrossFit for 2 years and I still consider myself a newbie. Coach Joe has the patience to walk me through the movements, and does it with good humor. CF Kokua is a beautiful facility and so clean. I've visited many different boxes and this one is welcoming and, did I mention, clean? I can't wait to go back. It's about 35 minutes from my house and it's worth the drive!
Batavia
Training program is designed around the individual’s goals and after an assessment. I use my knowledge as an Licensed Athletic Trainer and CSCS(Strength Coach) to give my clients the best training they need. Safety is the #1 focus.
Batavia
Christopher Biehl
If you would have told me that my body, strength, and mindset could be changed (and improved) in only six weeks, I would have shaken my head and thought that there was no way. After some hemming and hawing, I decided to take a chance with the OLAF Six-Week Challenge to drop some weight and see what all the hype was about. Through the guidance of the coaches, and the Challenge meal plan structure and prep, I reached my goal well ahead of time. When you can see changes in your body (for the better) after the first week, you become motivated, at an almost addictive level, to keep going. The small group size of the classes, no more than ten, and their availability throughout the week make it easy to fit the schedules of busy adults. The strongest selling point for the program was the coaches, Kyle and Dwayne, and the support and guidance they show each person during the class. They push you to be your best, keep going, and not be frustrated. (No burned cookies!) If you want to become a better, healthier, more confident you, it only takes six weeks at OLAF to accomplish all that, and more. Now excuse me while I go flex in the mirror.
Batavia
Carolyn Ellis
Optimal Health Medical Fitness has been truly wonderful for me! Everything from the diet to the workout has been adjusted to exactly what my body needs and responds to, so I know I'm getting to my goal as efficiently as I can. The workouts are in a private room, so the pressure to perform at an excelled rate is nonexistent. Finding this place has helped me immensely and I'm only one month in! Definitely would recommend anyone at any age to give it a shot!
Batavia
Drew S.
I started my journey to get in shape last year by going to a local gym. It was going well for a little while but I was plateauing, working and working with no new results. Then I found Bloom by Dayna!!!I knew I needed to find new cardio and coach Dayna's Zumba classes were amazing! Such a great workout that really gets all the muscles engaged. And that's not even the best part, I've tried other Zumba classes, and coach Dayna's are so full of positive energy and so much fun!!! I know workouts arnt supposed to be this much fun but with the right trainer it can be!Bloom by Dayna also offers fitness classes that work even deeper at enhancing ur workout goal. She worked muscles that I couldn't find at the gym. More so I the gained learning like, better diet choices, vitamins, supplements, how to gain lean muscle and support.All in all if ur someone looking to better themselves I couldn't recommend more than to give Bloom by Dayna a try. I did and couldn't be happier with the results and the learning gained! Coach Dayna's dedication to helping people better their lives is inspiring! I'm "Blooming" and so should you!!!Thank you,Coach Dayna!
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5.00/5.00
based on 86 reviews
The average rating for Bark Personal Trainers in Batavia is 5.00, based on 86 reviews.
